sundaylouwho Member

April start wt: 150.1 *using trend weight* April Goal wt: 145 (1 lb/wk) April 1: 150.1 April 8: 147.6 April 15: 145.8 April 22: 144.2 April 29: 143.7 Result: -6.4 lbs Feeling really good about the progress I made this month. I have lost about 11 lbs in the past two months and I can really see the difference in my body.…

April start wt: 150.1 *using trend weight* April Goal wt: 145 (1 lb/wk) April 1: 150.1 April 8: 147.6 April 15: 145.8 April 22: 144.2 April 29: Feeling great! I am focusing on eating a bit more (closer to maintenance calories) so I have the energy source to start the C25K program and I am looking into strength training in…

April start wt: 150.1 *using trend weight* April Goal wt: 145 (1 lb/wk) April 1: 150.1 April 8: 147.6 April 15: 145.8 April 22: April 29: Well, I am losing faster than I thought/planned... Reworking on caloric intake to slow it down to a healthier level.

I've noticed something similar. My issues usually don't happen until I am a day or two into my period and then I feel extra hungry and light headed. Which happened to me yesterday. So I didn't worry as much about calories and tried to eat in a way that was going to be extra filling and satisfying for my body. Also, I keep…

April start wt: 150.1 *using trend weight* April Goal wt: 145 (1 lb/wk) April 1: 150.1 April 8: 147.6 April 15: April 22: April 29: I saw my doctor last week for an overdue annual physical. At my last appointment with her, I weighed in at 167 lbs (Dec 2017). I am disgusted that I was that I let myself get that heavy, but I…

April start wt: 150.1 (trend weight) April Goal wt: 145 (1 lb/wk) April 1: 150.1 April 8: April 15: April 22: April 29:

Let's do this! April start wt: April Goal wt: April 1: April 8: April 15: April 22: April 29:

I'm at the beginning of my journey and only down 4-5 lbs. The comment I received yesterday was: "Don't lose too much. I can already see that you're thinner. You don't want to get too skinny." I'm 5'2" and around 150 lbs (mostly fat). Ideally, I want to get closer to the high end of the healthy BMI stat OR shed some more…

I'm 5'2". Current weight is 152 lbs and my goal is 130 lbs. However, I plan on seeing how I feel once I get there.

That is exactly what I thought and I appreciate you confirming it. Definitely going to rework my caloric intake and watch it closer. Thankfully, I've been tracking my trend weight the past two+ weeks so I should have a great history to help see how the change affects me. Thanks again!

Okay. Thank you. That is what I thought. My logging is pretty accurate. I have a food scale and pre-plan most of my meals so I know what's coming out. And I do my best to account for things like olive oil in cooking dinner. I'll start increasing my caloric intake and see how it goes.

Correct! Should have specified that. I usually hit 7k-11k in steps a day.

Ant Man and the Wasp

How long have you used yours? It looks interesting, but we had a bulky elliptical for a while that I barely used.

Hey everyone! I'm in my late 20s, office worker, married, childfree with one floofy cat! I fell back into love with reading last summer and I've been a crazy reading machine ever since. My current book is "The Subtle Art of Not Giving a F**k" by Mark Manson. Typically, I read crime/mystery, fantasy, thriller etc. As for…

Looking for the same thing! New to MFP and I am focusing on healthy eating options. I'd love to have a small group of minded folks to help keep each other in check (without shaming for the slip ups we have)!

New here and looking for friends to keep me accountable and active! Late 20s, office job, trying to be more aware of my eating choices and hoping to lose 15 lbs. Married, 1 cat and childfree.