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Amber, You see your body every day and it is hard to see the difference that weight loss makes. You should take the time to measure yourself. You will find that you can get slimmer and put on weight, because muscle weights more thin fat. Unfortunately the opposite is true, you can loss weight and get fatter by losing…
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Fabulous!!!!!!
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open book
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New Mexico
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Welcome back Paula! Not sure you have the best man ever, pretty sure my wife claimed him already. LOL I hope things go well with the move and the renovation. If you are doing the renovation yourself, you will not have to worry about whether you get enough exercise. Got some work to do on our place too.
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Thanks Snowflake hope all is well with you.
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I think that it is doing a good job based on what you said you were doing. Nothing is 100% and if you swing your arm that has the Fitbit on it it will think you are walking. It is only a tool for you to see how much you move and moving is great. Keep moving and you will do great. Good job, keep up the good work.
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I work nights to, in fact that is where I am right now. You should eat three times a day, but when you eat is up to you and your body. I have been logging every thing I eat and staying under the calories that were set for me. I have been losing weight pretty fast and I have a lot to lose. I started at 400 pounds 3 months…
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Jacqbenoit18, Glad to hear that you are getting started on a new and healthy life. I hope that you will keep us up to date. May the joys of life be great and the calories burn fast, Michael Pearson [edited by MFP mods]
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Zigs, You are a beautiful woman and it sounds like you are a strong one as well. Great job on quoting smoking, I did that 9 months age and it has made me feel so much better. I have much more weight to lost then you in fact I have you to lost and more LOL. I started at 400 pounds and have lost 37 so far. You can do it and…
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Risa, I hope that you do well. I am losing about a pound a day right now after 3 months of not losing anything. That 3 months was hard and I was starting to give up when the scale started moving again. So watch what you eat and not just till it passes your lips LOL and get that parking space that no one wants as far from…