Replies
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anyone can add me :) very active
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California :)
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yes sometimes I have to drag myself to the gym after a long day at the office but once I’m at the gym I feel amazing. The only bad workout is the one that didn’t happen! I also want to be stronger and that won’t happen if I don’t push myself. I love lifting heavy and hitting new PRs it’s honestly the best feeling. But…
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my go to HIIT 30 seconds of battle ropes 20 burpees - you can add pull ups or hanging crunches to these 4 rounds 60 seconds of rest between each round
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hello my name is Tye, I'm 21 and live in California. I lift 6 days a week with 1 active rest day, doing a push/pull/leg split with strength and hypertrophy days. I am 50lbs down from when I first started lifting about 10 months ago, maybe another 10-20 lbs before I can start a bulk. :) I also have a fitness meme instagram…
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add me :)
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I have an Apple Watch! add me if you want to compete
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Late to the challenge but I need some extra motivation. Hopefully cut at least 15lbs but if I can hit the 20lbs then even better! Current weight: 155 Goal weight: 140 Feel free to add me, I’m pretty active on here!
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I’ve been using Dymatize ISO100 Hydrolyzed 100% Whey Protein Isolate for about half a year and I love it. Taste great, about 10 flavors, I just ordered a 5lb tub of orange dreamsicle 110cals per serving 25g protein 5.5g BCAAS 2.7g Leucine
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2 whole eggs, 2 egg whites, whole wheat toast, and 3oz raw zucchini ~ under 300cals
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very active on here, feel free to add me :)
