Grapet117 Member

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  • Thanks but in my BMI I was 28.... so that’s not good. Now down to 26 so if I reach 25 I’ll be very pleased. My muscle mass hasn’t changed but my belly has markedly reduced and i’ve lost my previous sausage appearance ...
    in Losing belly fat Comment by Grapet117 May 2019
  • I think the simple task of tracking food is a great motivator in itself. I’m getting obsessed lol
    in 4 days in! Comment by Grapet117 May 2019
  • Losing or gaining weight 😃👍
    in New member Comment by Grapet117 May 2019
  • Losing 30kg is a result, perhaps join a running / cycling club may help for those final few kgs
    in Hi everyone! Comment by Grapet117 May 2019
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