4 days in!
![happylifefisher](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b7fe/8831/3b01/8452/ba86/0cd4/cefa/0d36b9005561930ace6742ed75add3cdba5b.jpg)
happylifefisher
Posts: 2 Member
I have been tracking my water, food, and exercise for 4 days now. Just looking for motivation and to help motivate others
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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happylifefisher wrote: »I have been tracking my water, food, and exercise for 4 days now. Just looking for motivation and to help motivate others
Good luck!0 -
It works. Sometimes it's no fun, but it works. It is anti-impulsive, anti-easygoing, anti-playful, but it works. As a grown-assed man my body deserves thoughtful care, this MFP stuff works. You are taking care of yourself. @happylifefisher2
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I think the simple task of tracking food is a great motivator in itself. I’m getting obsessed lol1
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Keep it up 🙌 I’m on day 5 , just starting the change myself1
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Heyyyy..Good luck with journey1
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Wishing you the very best on your journey...Feel free to add me I encourage/support/cheer anyone on their journey1
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