4 days in!

happylifefisher
happylifefisher Posts: 2 Member
edited December 2024 in Introduce Yourself
I have been tracking my water, food, and exercise for 4 days now. Just looking for motivation and to help motivate others :)

Replies

  • clingerra
    clingerra Posts: 17 Member
    happylifefisher wrote: »
    I have been tracking my water, food, and exercise for 4 days now. Just looking for motivation and to help motivate others :)

    Good luck!
  • chris_in_cal
    chris_in_cal Posts: 2,860 Member
    It works. Sometimes it's no fun, but it works. It is anti-impulsive, anti-easygoing, anti-playful, but it works. As a grown-assed man my body deserves thoughtful care, this MFP stuff works. You are taking care of yourself. @happylifefisher
  • Grapet117
    Grapet117 Posts: 5 Member
    I think the simple task of tracking food is a great motivator in itself. I’m getting obsessed lol
  • brandongarman
    brandongarman Posts: 4 Member
    Keep it up 🙌 I’m on day 5 , just starting the change myself
  • Beav73
    Beav73 Posts: 280 Member
    Heyyyy..Good luck with journey
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 44,847 Member
    Wishing you the very best on your journey...Feel free to add me I encourage/support/cheer anyone on their journey :)
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