Femilaxx1xo Member

Sorry, I meant I do regret it but not to the point that I want to give up and stuff. I lost control cause I didn’t care when I was doing it.

I do think it’s not accurate. I always used to step on it and check my weight and would get obsessed over it. If I don’t see the weight gong down, I get discouraged. Now it doesn’t work so I haven’t stepped on scale for 2 weeks.

Oh yeah I forgot. Thanks x

I guess... thanks x

Thanks x

I get obsessed with the scale. If I don’t see the weight going down, I get disappointed. So that’s why I think it’s not good for me. Thanks! x

Thank you! x

Thank you!!!! x I did measure using a tape but i only lost like 1 inch from the waist.

Thanks! x My goal is to lose 8kg. It’s been 3 weeks that I started. I am just gonna have one day refeed every 3 weeks. I will probs do a diet break after like 2 months.

Thanks guys! x I need it. I feel tired and not motivated. I’m gonna do a refeed every 3 weeks.

I’m a uni student. My uncle owns the kickboxing studio. I sometimes work there as a receptionist type person.

Yep, I go by car to the kickboxing.

Omg I know right!!! I am the same. Atm I’m cutting so maybe that’s why I kinda feel tired some days when sparring. Thanks! x

Yes. Thank you x

Oh yeah. Thanks! x Our bodies are so weird but awesome at the same time. When I was a kid, I didn’t take these things srsly but now I am so into healthy living and I wonder these things.

Yeah samee!!!! Maybe. I think it’s because I dnt eat enough on some days. Thanks! x

Lol like never

What you all think of recomp??? Someone mentioned it. I kinda wanna do it but I am scared if I mess it up or something. At this point cutting is easier for me.

Thanks, I heard that. I am gonna wait for while and see

Yes Definitely. I’ll see what I can do.

Thank you!!!! Idk about recomp. I have 26% body fat. My scale estimated that. I want to get toned. I dnt hold a lot of fat in my legs. It’s mainly my upper back and stomach. I want to get rid of them. I feel like doing a recomp will confuse me a lot.

Yes, I’ll try that! Thanks

Omgg same!!!!!!

Yeah true. But I don’t walk a lot. cause all my classes are in one room.

Yes my phone tracks my calories. I burn about 30 cals from walking

Yes but i wasnt eating enough for my workouts. I get the bus to uni, which is like 10 mins. I am in uni for only 2 hrs. I dnt walk a lot around the campus. After I get the bus and go home. Thank u!!! x

Oh alright!!! Thank you x now I think I get it.

Thanks!!!! Now i understand. So the days I don’t workout, I just eat 1380 cals???! I am a small person, so dnt need a lot of cals. The days I do workout I add my cals and eat about 1500 cals?

Hi, yeah I think so too. That’s what I am gonna do.

Idk tbh.😣