mc62412 Member

Week 1 8/1 : 246.6 8/2 : 246.4 8/3 : 246.6 8/4 : 245.8 8/5 : 245.3 8/6 : 244.7 8/7 : 245.8 😩 Week 2 8/8 : 245.8 8/9 : 244 👏🏼 Better 8/10 : 244.7 8/11 : 245.1 🤨 8/12 : 244.9 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29 8/30 8/31

Week 1 8/1 : 246.6 8/2 : 246.4 8/3 : 246.6 8/4 : 245.8 8/5 : 245.3 8/6 : 244.7 8/7 : 245.8 😩 Week 2 8/8 : 245.8 8/9 : 244 👏🏼 Better 8/10 : 244.7 8/11 : 245.1 🤨 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29 8/30 8/31 I’ve been playing a little too loose…

I work 55 hours a week. It’s tough between work, house chores that need to get done. Spending time with family. And finding time just catch up from all the go go go that I’m doing all the time. Sometimes if I feel like it, on part of my lunch break I’ll walk around the building. Sometimes on my days off or later work…

I haven’t had fb in about 7 years ! I deactivated a LONG time ago. No insta nothing. Not even snap. I spend a lot of time on my phone looking at the news and in mfp

8/10 : 244.7

Week 1 8/1 : 246.6 8/2 : 246.4 8/3 : 246.6 8/4 : 245.8 8/5 : 245.3 8/6 : 244.7 8/7 : 245.8 😩 Week 2 8/8 : 245.8 8/9 : 244 👏🏼 Better 8/10 : 244.7 8/11 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29 8/30 8/31

Week 1 8/1 : 246.6 8/2 : 246.4 8/3 : 246.6 8/4 : 245.8 8/5 : 245.3 8/6 : 244.7 8/7 : 245.8 😩 Week 2 8/8 : 245.8 8/9 : 244 👏🏼 Better 8/10 8/11 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29 8/30 8/31

Week 1 8/1 : 246.6 8/2 : 246.4 8/3 : 246.6 8/4 : 245.8 8/5 : 245.3 8/6 : 244.7 8/7 : 245.8 😩 Week 2 8/8 : 245.8 8/9 8/10 8/11 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29 8/30 8/31

Yeah. I guess. I haven’t had an up day in a while so I guess it’s to be expected. But damn I didn’t want to see that lol

Week 1 8/1 : 246.6 8/2 : 246.4 8/3 : 246.6 8/4 : 245.8 8/5 : 245.3 8/6 : 244.7 8/7 : 245.8 😩 Week 2 8/8 8/9 8/10 8/11 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29 8/30 8/31

Since COVID started. When was that April, March. Since April I’m down 45 pounds

I think so. Thanks ! You got it too ! 👏🏼💪🏼

Boom ! Good luck. Have fun. I watched that video you posted looks very interesting. How heavy is that thing. I believe they mentioned in the video but I can’t recall. Your doing great

👋🏼 This isn’t my first try at losing the extra weight that just ... packed on. I’ve tried a few times in the past. I get to a “good” spot or good enough, and “quit” or fall off along the way and never got back on. This go around though I’m more determined. The last time I gave it a real effort was back in 2015. I lost 60…

Week 1 8/1 : 246.6 8/2 : 246.4 8/3 : 246.6 8/4 : 245.8 8/5 : 245.3 8/6 : 244.7 8/7 Week 2 8/8 8/9 8/10 8/11 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29 8/30 8/31

Week 1 8/1 : 246.6 8/2 : 246.4 8/3 : 246.6 8/4 : 245.8 8/5 : 245.3 8/6 8/7 Week 2 8/8 8/9 8/10 8/11 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29 8/30 8/31

Week 1 8/1 : 246.6 8/2 : 246.4 8/3 : 246.6 8/4 : 245.8 8/5 8/6 8/7 Week 2 8/8 8/9 8/10 8/11 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29 8/30 8/31

8/2 : 246.4 💪🏼👏🏼

I’m in too ! My starting weigh at the beginning of this journey was 290.5 Week 1 8/1 : 246.6 8/2 8/3 8/4 8/5 8/6 8/7 Week 2 8/8 8/9 8/10 8/11 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29 8/30 8/31

I skipped a week ! Lol. I weighed but didn’t post it lol. Sunday is my next weigh in day so I’ll just post that one 😏 a few more days. !

Wow that’s awesome.

Very interesting

What is mace training ? Never heard of it. Well either way good for u ! 👏🏼🎉 I need to get myself to move more.

Great job ! Good for you for getting in that exercise. I started in April at just under my highest. 290.5. I’ve mostly just been watching my food. Counting and staying with in or under my calories. As of today I’m at 249.7. Exercise is something I struggle with to do. Some days I do some sort of movement. But most days I…

Awesome job.

My week Last Month I noticed I stayed the same / slightly go up. I did drop the week after though. Let’s see how this months goes. Which is now 😩🙄 It defiantly is frustrating. But at least there’s a reason behind it lol.

I use shakes. When I’m running behind or just super busy they are a life saver. You do what ever works for you. I went one week before with one of my meals being a replacement shake. Sometimes it’s just so busy !! Some weeks I’ll drink them more others not so much or not at all. Everyone is different. I find that what I’ve…

This weeks update 7/19 : 255.7 down 2.2 since last week. Keep it coming ! 🙌🏼👏🏼