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Exercise: yes. 10 mins yoga, 15 mins walk Calories: over Tracking: yes, as best as I could Well...all I can say is oh dear!! It was my first of several birthday dinners! I think I'm out the running now, but I'd like to keep at this because at least it keeps me honest and doing as best I can in between big events!
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Exercise: 25 mins: 15 mins aerobics app. 10 mins yoga app. Calories: in budget Tracking: Yes. Trickier today as I ate at a colleagues house but I think I managed to work it all out. Tomorrow begins 4 days of birthday celebrations so I'm not sure how I'll manage!!! Hopegully doing this will help keep me in check....even if…
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Today was my graduation ceremony so I definitely didnt track or stay on target. There was a lot of walking though so I probably hit my exercise inadvertently!
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Calories on target (just!) Exercise on target Tracking yes
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Over calories for today Exercised for half an hour (brisk walk plus stairs) Tracked really well during the day but lost it a little bit this evening. Still very tired from my graduation weekend so am really going to try hard to stick to my calories tomorrow and get myself some distractions ready!
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Hi all! Looking forward to starting this! I'm in desperate need of some accountability - it's all too easy to get home from work and sit in front of the TV with a bag of crisps!! I definitely need a push to get this weight loss kick started so hoping this will provide the motivation I need. Its probably worth mentioning…
