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Ah thanks all, you're very kind. Had loadsa cake already, yay!
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Mooorning and Happy Hump Day! It's my birthday today. 47. Definitely proper middle-aged. Meh :#
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Happy Monday all! Right, I'm all better again, no more sniffles, no more excuses. Did a leg class yesterday morning (me, going to a gym on a Sunday morning, what the ...) and I can actually barely walk right now :D Hope all of you feel ready to tackle this week!
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Amazin @ryderjeremiah921 ! Happy Friday all!
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Moooorning! Wow those beignets look divine!! Feeling better today thankfully and we're getting nearer the weekend. Just to get this boring work day over....
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HHD everyone! Skipped gym again last night and eat cinnemon biscuits instead (someone here made me do that) but maybe tonight. Maybe.
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Ha! I just breathed on my screen!
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Morning all! Still headachey and throat at me as well now. Skipped gym last night, needed a couch + tv. Coffee and painkillers today me thinks and keeping my head down in work.
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Aaah that's brilliant, well done @Versicolour ! Happy ( :( ) Monday everyone! Feeling headachey today. Best get lots of coffee and water into me.
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Does the gym do any classes, would you feel more comfortable doing those maybe? I don't particularly like the main gym, but over time I've made some "gym buddies" who are on the same class schedule as me and we always have a laugh and a chat together. And that brings me to the next point, is there anyone you know who would…
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Happy Friday 13th middle-agers! Hope no one's superstitious here! tick tock tick tock is it weekend yet?
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Very interesting question and I'm not sure if I'm actually accepting this fact yet, even though I know it's true. I've been on and off on MFP for 8 years now and everytime I was off, the weight slowly crept back on. I really thought/hoped that eventually the healthy eating would become natural to me and that I wouldn't…
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Moooorning, Happy Friday's Eve all! Ooo sounds like you have a nice weekend ahead of you @AliNouveau , I love weddings! Don't like rum though, so that wouldn't bother me. Throw me some prosecco or rosé though... Welcome @kristenmary70 ! @critter2009 I'm doing a loose version of IF, where I don't eat between 7pm and 11am.…
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What on earth is "European food"? There's quite a few countries on the continent... Some with healthier diets than others. I reckon it was mostly all the walking you did, being on the go all day, that helped you lose the weight. You must be delighted!
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BMI is only a general guideline. At the same time, it's the exceptions that make the rule right? If it states you are obese I'm afraid you can take that as true. Or you'd be at least in the higher range of Overweight. You've already lost a lot of weight, clearly what you're doing is working, so keep at it!
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I looove my skincare, my bathroom sometimes resmbles a science lab, but the one time I really noticed result was when I had botox done 3 months ago. I will 100% go for a top up next month. Other than that: SPF no matter what time of year or how grey and dull it is out there, tretinoin (retin-A) and lots and lots of…
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HHD everyone! Have a good one today :)
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That's exactly what happened last night!
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Moooorning! So, the husband now joined my gym. Not sure how I feel about that, it's kinda my thing. In fairness, he did ask if I'd mind and I could hardly say yes could I :D Had a glorious warm butter croissant and a strong black coffee just now. Ready for the day!
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Ah men - I see I missed the wine and cupcakes over the weekend! Serves me right for not logging on! Happy Monday all - if there's such a thing.
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I weigh when I feel light. Otherwise I'll go with the ostrich approach.
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Happy Friday Midlifers <3 And nooooo don't quit, today is a new day, stay with us!
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OMG DISASTER struck this morning: the coffee machine in work was not working. Thankfully the engineer is here now. Had a cup of Earl Grey instead, but that just doesn't cut it. Was also locked out of my system for over an hour, but that was okay.
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Never got one. FOMO
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HHD my lovelies! We had a Betamax - how old does that make me?
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Morning morning everyone, hope you'll all have a great day! Flippin' freeeezing here in Ireland, I turned on the airco - on the heating setting!
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Meeeh Monday! Had a few atrocious weeks eating wise, but trying to get back on that bandwagon again, starting today. Hope you all have a good week Midlifers!
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Happy Friiiiiday! :p
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Happy Thursday all! Grey and miserable here unfortunately, Irish "summer" is well and truly over.
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Hi all! Took me ages to get in here, I keep getting errors. Hope everyone's well anyway and has a good day!