The middle agers group. (Upper 30s,40s & 50ish folks)
Replies
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Mondayne. haha. oh. . . .How was your night?2
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I’m 43.👎 but the more I take care of myself the younger I feel!! Feel free to add me!2
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slimgirljo15 wrote: »
That's still night.0 -
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Smug, curly-haired pups.1
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Had a great weekend.. ATM around the corner... training mode.3 -
RockingRican wrote: »
Had a great weekend.. ATM around the corner... training mode.
Wow nice one.
What ATM?1 -
44 years young...! Look forward to connecting with others at MFP4
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IslandGal3 wrote: »AliNouveau wrote: »RockingRican wrote: »
Had a great weekend.. ATM around the corner... training mode.
Wow nice one.
What ATM?
If you make me cupcakes, I'll tell you. Ha! It's the Army Ten Miler.
Great job RockingRican!
Ahhh gotcha. And of course I'd make you cupcakes. I find decorating cupcakes and cookies really relaxing1 -
AliNouveau wrote: »RockingRican wrote: »
Had a great weekend.. ATM around the corner... training mode.
Wow nice one.
What ATM?
Great way to be creative with your burn!0 -
surfbug808 wrote: »44 years young...! Look forward to connecting with others at MFP
Welcome to the Community! Keep posting and logging, we are here to help you achieve your goals!2 -
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Hi everyone am 56 n my goal is to enjoy my life more in a more fitter n healthier body.3
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Hello! And welcome to a healthier you!!1
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Moooorning!
So, the husband now joined my gym. Not sure how I feel about that, it's kinda my thing. In fairness, he did ask if I'd mind and I could hardly say yes could I
Had a glorious warm butter croissant and a strong black coffee just now. Ready for the day!1 -
You will probably not cross paths at the gym. My wife and I use the same gyms and if we are there at the same time I am on weights and cardio equipment, she is doing classes.
Be joyful in the fact he is going.1 -
happy tuesday everyone4
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marescatrey0616 wrote: »You will probably not cross paths at the gym. My wife and I use the same gyms and if we are there at the same time I am on weights and cardio equipment, she is doing classes.
That's exactly what happened last night!0 -
It's Tuesday!!!! It's a short week for us cause we're taking off Thursday night to go to a relative's wedding on Friday....Friday the 13th!!! at 11am is the wedding! Weird day and time but whatever works so we're halfway through the week already woo hoo2
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IslandGal3 wrote: »AliNouveau wrote: »RockingRican wrote: »
Had a great weekend.. ATM around the corner... training mode.
Wow nice one.
What ATM?
If you make me cupcakes, I'll tell you. Ha! It's the Army Ten Miler.
Great job RockingRican!
Thank you IslandGal3.1 -
AliNouveau wrote: »RockingRican wrote: »
Had a great weekend.. ATM around the corner... training mode.
Wow nice one.
What ATM?
Thank you AliNouveau.. Yep Army Ten Miler in DC in about a month.1 -
HHD everyone! Have a good one today
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Hi - I turned 50 last October and decided it's now or never to get fit and healthy before old age creeps up on me
just started cycling again and doing Les Mills Body Combat & Body Pump - life is tough but you have to find time for yourself because there is only you in charge of your life ! Feel free to add me .... 2 -
Well that's Wednesday been and gone, just been out for a ride, now it's shower time and bed time! Here's the thing I always feel weird about....9/11 was over when 9/11 happened. The morning after was the quietest business day I have ever seen. We were all at work, but no-one was doing business. Take care out there. Have a great day.6
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Hey all..still floating around....
I had a few rough weeks...some close family members had some health issues..
Thankfully its not serious, but I've had a sty for 2 months now and its a PITA...3 eye Dr appts and drops and antibiotics-$$$ later and it won't budge
I continued working 5-6x a week, out but my diet was thrown out the window...ate whatever whenever....promising to get back on track tomorrow
Annoying how tough it is to lose and how easy/fast it is to gain...im guessing its I put on 5-7 pound range (scared to face the scale)....seems like a lot in a short period of time, but jeans that once fit are too tight now to wear out..but I can still button just not breath..LOL...
Trying. not to beat myself up too much and get back on track
5-7 isn't so bad and I don't want that number to grow or get larger
hope everyone is well
any advice support always appreciated
kim
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Has anyone tried fasting? My yo-yo eating is getting the best of me lately. Have read list of studies on it but looking for people who have tried is also. :-)2
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critter2009 wrote: »Has anyone tried fasting? My yo-yo eating is getting the best of me lately. Have read list of studies on it but looking for people who have tried is also. :-)
@critter2009 I have been doing intermittent fasting for a few weeks. No eating between 7pm and 7am Saturday - Thursday (I get home late from work on Friday, so I eat dinner around 7:00). It is nice to wake up with a flat tummy, no bloating. And I fall asleep easier, I assume because I am not digesting food. I don't know if that is the answer you were looking for, but it's the best I have!1 -
Hi, all! I am "pushing 50" and trying to maintain the health that I found a few years ago. I have lost and found the same 50lbs three times, but REFUSE to find it again!!! I feel better now than I did in my early 40s and trying to follow the advice of folks who didn't take care of themselves and are struggling later in life. I am Kristen from Pittsburgh and looking for "friends" to be accountability partners - so many come and go on this app (including me a few years ago) and I have learned that you really do need a community of like-minded individuals to make this trip worthwhile!4
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Hey middle agers what's happening?
So I have just over a month until my surgery and I've decided to pack in all the skating I can. The old shoulder is not super happy but after tomorrow it gets a 4 or 5 day rest. Tomorrow evening we fly out for 2 days in Alberta for a family wedding. I hope I survive. This family enjoys their rum and I always think I can keep up with the drinkers. I'm too competitive sometimes3
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