The middle agers group. (Upper 30s,40s & 50ish folks)
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Upper 30s and trying to be in the best shape of my life. Physical shape and aesthetical shape. You all are motivating me for sure. Keep up the good work. Patience, perseverence, and prayer are my 3 P's for success.1
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49...started back to the gym in 2016. Can’t quit now. Best shape of my life2
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IslandGal3 wrote: »AliNouveau wrote: »Happy Monday middle agers.
I have a cold and feel cold. Getting a bug sucks. I'm going to take the hottest shower I can and hope this crud comes out. Have a great Monday
I hope you feel better quickly.
awww thanks. had a shower and took Advil so I should be feeling better soon2 -
49. Getting close to the big 5 0 in a few months. Please feel free to add me.1
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41 year old mama of 2 children ages 5 and 3. Looking for other females, other mama's to connect with, share ideas/recipes, encourage, motivate, and help hold one another accountable. ❤😊0
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Shocked with own age of 45. Not active enough. Was able to loose 10 lbs within a year with calories tracing and regained 8 lbs within 3 months carelessly when stopped tracing caloric intake and restarted deserts twice a day. On my way to quit deserts starting now as I also purchased new scale after the old one broke. I’m looking forward to read motivated people’s success stories and support each other. Best of luck everyone on your way to healthier life style!0
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Morning all!
Still headachey and throat at me as well now. Skipped gym last night, needed a couch + tv. Coffee and painkillers today me thinks and keeping my head down in work.2 -
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Crazyman75 wrote: »Good morning and happy Taco Tuesday yall. I must getting the same crap everyone else is getting. I just woke up with bad sinus and sore throat, I blame yall. Lol. Jk.
I hope everyone feels better and has a great day.
Sorry. My bad 😝4 -
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I'm in denial (still havent turned 30 in my head - i refused) but getting nearer 40. would love to join you all xx0
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Morning all
Sorry for sharing the plague. I caught it from my son and in sure he got it at school. Schools are so gross and germy1 -
Getting old sucks! I was in great shape until about March earlier this year when I herniated a disc in my back. After 3 months of excruciating pain I got surgery for it in June. Surgery was a great success, but recovery was pretty long, I had to take it easy and all I could really do was walk (and eat). So about 3 months and 20 lbs later here I am back at it. I saw my surgeon yesterday for my final check up and he cleared me for all physical activity, so I'm excited to get back to normal. I'll still probably take it a little easy for a while and work my way back up, but for now I'm going to work on getting my core strength back and eating less.4
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Stay away, all you sick people. I'm afeared I might have caught something just checking in here.
(This is a joke, for those who lack a sense of humor!)
Get well soon, everyone!4 -
Just joined, looking for some community to get along with. 36yo1
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My throat has been hurting. Started last night, I hope I'm not getting sick.1
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Motovated_doc wrote: »Just joined, looking for some community to get along with. 36yo
Welcome to MFP!0 -
Hi! This is my second week on MFP, so far so good, I suppose. I mean, I'd rather be eating whole bags of Doritos and watching Netflix, but I'd rather live a long healthy life than catch up on the latest season of Stranger Things, right?
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Crazyman75 wrote: »NoHookUpZone wrote: »My throat has been hurting. Started last night, I hope I'm not getting sick.
Same here. I started feeling sick yesterday evening as well. I hope you feel better soon.
Thank you! You too friend1 -
JenniferM1234 wrote: »Hi! This is my second week on MFP, so far so good, I suppose. I mean, I'd rather be eating whole bags of Doritos and watching Netflix, but I'd rather live a long healthy life than catch up on the latest season of Stranger Things, right?
Welcome to MFP
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Today feels like it should be at least Thursday - struggling with motivation this week. Seems to be in the air....but I'll keep slugging away.2
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I'm really sorry for spreading my germs
So I dropped off the drycleaning and asked for it to be returned Wednesday. The lady looked at me and was like tomorrow?!?! I was like isn't it Monday today? Guess I lost a day. Darn plague.
So I just booked an appointment to chop off all my hair. I'm kind of excited2 -
So many sick people. I knew people could catch viruses and I knew computers could too, but I didn't know people could catch them from computers. Dammit....I may have to let myself out now.
Anyway, I just found out this morning that an omelette with bacon and onion makes for a great filling breakfast, and the total calorie count is really low for such a great feed. I think the trick is not a lot of bacon, and NO cheese! So that's my tip of the day. The best part was having breakfast at the cafe meant I didn't have to cook, or clean up. I think next time I'll go fo bacon and tomato. I didn't really get the 'onion at breakfast' thing. It just seemed wrong. I don't know why.
To those just waking up, have a great day! To those going to bed have a great night, and to those who are reading this at work, get back to work, the boss is watching....always watching....like a bad stalker.5 -
AliNouveau wrote: »I'm really sorry for spreading my germs
So I dropped off the drycleaning and asked for it to be returned Wednesday. The lady looked at me and was like tomorrow?!?! I was like isn't it Monday today? Guess I lost a day. Darn plague.
So I just booked an appointment to chop off all my hair. I'm kind of excited
We're going to need before and after photo's for that hair cut! 1 -
Roadie2000 wrote: »Getting old sucks! I was in great shape until about March earlier this year when I herniated a disc in my back. After 3 months of excruciating pain I got surgery for it in June. Surgery was a great success, but recovery was pretty long, I had to take it easy and all I could really do was walk (and eat). So about 3 months and 20 lbs later here I am back at it. I saw my surgeon yesterday for my final check up and he cleared me for all physical activity, so I'm excited to get back to normal. I'll still probably take it a little easy for a while and work my way back up, but for now I'm going to work on getting my core strength back and eating less.
Good to hear surgery was a success.. 0 -
youknowmatto wrote: »So many sick people. I knew people could catch viruses and I knew computers could too, but I didn't know people could catch them from computers. Dammit....I may have to let myself out now.
Anyway, I just found out this morning that an omelette with bacon and onion makes for a great filling breakfast, and the total calorie count is really low for such a great feed. I think the trick is not a lot of bacon, and NO cheese! So that's my tip of the day. The best part was having breakfast at the cafe meant I didn't have to cook, or clean up. I think next time I'll go fo bacon and tomato. I didn't really get the 'onion at breakfast' thing. It just seemed wrong. I don't know why.
To those just waking up, have a great day! To those going to bed have a great night, and to those who are reading this at work, get back to work, the boss is watching....always watching....like a bad stalker.
Good morning 🙂1 -
I hope all you sick peeps get well soon 3
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youknowmatto wrote: »So many sick people. I knew people could catch viruses and I knew computers could too, but I didn't know people could catch them from computers. Dammit....I may have to let myself out now.
Anyway, I just found out this morning that an omelette with bacon and onion makes for a great filling breakfast, and the total calorie count is really low for such a great feed. I think the trick is not a lot of bacon, and NO cheese! So that's my tip of the day. The best part was having breakfast at the cafe meant I didn't have to cook, or clean up. I think next time I'll go fo bacon and tomato. I didn't really get the 'onion at breakfast' thing. It just seemed wrong. I don't know why.
To those just waking up, have a great day! To those going to bed have a great night, and to those who are reading this at work, get back to work, the boss is watching....always watching....like a bad stalker.
On one hand this sounds delightful..... but an omelette not loaded with bacon & cheese? IDK if I can do that!2 -
And - just realized - IT'S TACO TUESDAY!!!! Yep - a taco is gonna fix this!3
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