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Thank you guys so much for response :) <3 @lemongirlbc @sijomial ! I read through both of your messages, and thank you so much for taking time to explain this to me, that´s very kindhearted!^^ I was trying to figure out my activity level for an online calculator: https://www.calculator.net/calorie-calculator.html This one!…
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a very beautiful person, I love your makeup and hair!! very cute face:)<3
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a female metal artist!! <3:)
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i´m from Norway!:) Scandinavia
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the guy in a band, you would probably play the guitar!
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a closet full of kittens!!
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wow! literally everything is beautiful, you're whole faceee<3 I love your cute nose:))
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I listen to heavy metal, deathcore especially, I dont know why, but listening to heavy metal just helps take the stress away. I recommend it
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often in gym!!^^
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awwww you're so cute, if I liked girls, totallyyyy <33 you're so beautiful and I loooove your eyebrows<3:))
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dateeee, very adorable smile:))
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because you wanted to have dogs instead of catssss
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Happy Monday everyoneee :) Hope everyone has a really cozy day!! throwing in my selfie aswell hahahahaha
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totallyyyy, if I liked girls, totally, ur so beautiful gurlll<333:)
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@sijomial thank you sooooo much for reply, I am very grateful!!:) I dont have a lot of experience, so these advice you guys give is super helpful!!!:)) yeah when I was lighter, there wasn't too much of a difference from my body now I feel, 7 kg heavier, I stored a lot of fat, so I wasn't too happy even at lighter weight…
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@kshama2001 Thank you soooo much for your words they were very helpful!!!:D I had noticed that you couldn't calculate the strength training calories, I didn't know you could type strength training on the cardio section! That was super helpful aswell, thank you soooo much!!:) your cat is super cute btw aaaaa! And hahahah xD…
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freaking nice muscles <33:)
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adorableeee, beautiful hair and eyes:))<333 looks like a kindsoul!!!
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thank you all so much for the answersss, I´m so grateful, I read through all of your messages<3:) I got a lot of helpful advice, thank you all so much for taking time out of your day to come with advice^^!! I hope you all have a wonderful fitness journey and wonderful holidays:))!
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I have a calorie deficit on 400-500 calories:D my plan is doing jump roping every second day 30 minutes, and was thinking of adding calithenics into my schedule too! and walking and some home workouts! I dont know if this is a good plan for fat loss? @MaltedTea @harper16! Thank you so much for your replies:D I will…
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lasagna:D <33
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@Talan79 oooh right, I remember! Thank you for replying to my comment then and now!:D<3 Yeah I get you, it definetly isnt easy, I struggle with a bit body dysmorphia my self, had this huge obsession with my calves being too big since little, I guess this is things that we don´t really get over no matter what size we are.…
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Thank you for that psychord, I have heard of it indeed this with hair loss and period, it´s just that I really want to get down to this weight, and if there is a healthy way to do it, I would really like to get advice on it! Because out of desperation I have fallen down to 700 to 1000 calories sometimes, and this isnt…
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Thank you bold_rabbit, you are right, I guess patience is the best key to everything! We´ll just continue to be patient then^^ @bold_rabbit, thank you so much for your reply sweetheart!! <3 And btw, greeeat job! youve done really well and im soo proud of you!! We can do this!<3:D and @psychod787, thank you for your reply!…
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awww very cute smile and pretty face:) the dogs adorable tooo
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Ohhh that´s a great idea:D i´ll look into it!! @tcunbeliever
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its because i dont know how to look like I want without becoming that weight or lower than 45, ive always wanted to have this kind of skinny look, specially legs like these on this picture. I´m scared of getting muscly but i know weightlifting is what you have to do to lose fat at this point on my weight ( i think? ), but…
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Thank you so veryvery muchh Elizabeth, I fully understand what you mean, and I really appreciate that you took the time to explain all of this to me, really grateful for that, youre so kind!! I feel I understand more now after having read what you and the others in the forum said, I find eating much is hard, but I will try…
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So my BMR (Basal Metabolic Rate) is 1,265 Calories, so 1200 area is kinda maintaining on i think? that´s what i always eat atleast, hahaxD Actually I was thinking of going lower but I heard that isnt good from these forums before, so thats why i was thinking of making changes with workouts. Weightlifting is good for losing…
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@Iorrpb i´m 157 cm, 54 kg, and not very active, so ive been eating 1200 calories for soon 2 years now. Was thinking of starting lifting, but I still want to lose more weight and was scared of maybe gaining weight, my body fat percantage is a little high for my weight, so thought lifting would be a good option maybe. Thank…