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Thank you! I just wish I could lose 10-15 lbs. I feel like I don’t look very thin. I am 5’6.5 and 140 lbs!
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This may sound crazy but I had to stop the food diary because I was getting too obsessive and it was unhealthy. I really just try to keep a mental tally and eat healthy and in moderation. I also have a lot of bloating. The pic is me at night. I’ve been gassy and just sluggish. I don’t have a food scale unfortunately. I am…
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I typically burn 300 calories a day and am on my feet bc I work a retail job. I also try to eat healthy as much as possible. I drink a lot of water and get a decent amount of sleep. I also drink black coffee every morning and try to speed up my metabolism. I feel like the minute I eat something I see it on my body.
