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Current bod!! Need help!
I’ve stopped binging and noticed my bloating has been better! Does anyone have any ideas on how I can make my hips smaller and lose some excess fat? Thanks!!
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Depression during the quarantine
I’ve been pretty depressed and having a hard time to find motivation to work out. I feel so sluggish and am having a hard time getting out of bed/not eat like crap. Any advice?
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New to fitness
I’ve struggled a lot with body dsymorphia and eating. Here’s my current body. I’ve been doing chloe ting workouts and eating in moderation. I’m not seeing results and I just wanna give up. Maybe I’m not meant to be skinny? Why is it so hard for me. I don’t have any hormonal issues. I think I just messed up my metabolism.…
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Help
19, 5’6.5 and 138lbs. How do I lost this tummy and love handles. The pic does me justice and I do cardio everyday. I try to eat healthy but I don’t notice too much :(
