aries68mc Member

And to add on here: these girls are learning skills to be used later in life. Sales, customer service, how to give change, teamwork and so on. (Same thing with boy scouts and popcorn) And I'm not saying you have to buy any. But if you don't want to buy any and see them selling outside the store, bank, church or wherever…

So, looking at my boxes - thin mints are 160 calories for a 4 cookie serving size and the trefoils are 160 calories for a 5 cookie serving size. Easy enough for me to moderate and not eat one entire sleeve in one sitting like I would in the past!

Didn't buy any last year, but this year I got 1 mint and 1 trefoil from a co-worker's daughter. Still unopened here in one of my drawers at work. Will probably take one home and put it in the freezer tonight and leave the other one at work. Will have to avoid the little dealers (LOL) when they have their booths at the…

I season mine up and do them in the air fryer.

I like a stand mixer, though I don't bake often, because I can walk a way/reach for another ingredient or open something without stopping the mixing process.

I like mixing cinnamon in, sometimes honey. Dried cranberries or other fruit, too.

I never have those issues, but are your leftovers dry? Could you be overcooking it at all, or reheating it too long to dry it out?

OP, congrats. As for Facebook, it is only toxic if you allow it to be. It's different for different people. They have different reasons for using it, or not using it. It got started on it as a way to be informed on a class reunion and planning, as a group for our class was set up. It is still a way to keep up with reunion…

Food/meal prep may help!

Salsa Chicken 4-6 chicken breasts (or thighs) - boneless is easier- in slow cooker, pour jar of your favorite salsa on top. You can brown the chicken before, if you want. Slow cook on low 4-6 hours or as long as 8 hours. Shred chicken. Use it this way for tacos, etc. But I also like to add a can of black beans, rinsed and…

I like both, and prefer to make them rather than buy them premade. This makes them both even more healthy without all the additives, etc the manufacturers put in them. They both have distinctively different tastes.

Plain old black pepper.

I got one of those hand ones, which was way to hard to use, hard to clean and took too long. Got rid of that. Last year I got a Ninja one and it is great. I spiralized the heck out of zucchini last summer. Takes only seconds.

Lowered cholesterol, glucose, triglycerides. More energy, can walk long distances and do stairs without getting out of breath.

If you allow yourself to eat what you like and keep within your calories/macros, then you shouldn't have to think of anything as a cheat meal, IMO.

My go to, if I use dressing (which I don't always use) is zesty italian (fat free). But very little. Maybe a teaspoon or 2 at most. Sometimes I will use salsa.

Just flavor water with lemon (or other fruit you want). That's what I do.

Whatever fits in your calories for your dinner. Never been there, but looking at their menu online (calorie counts are there), personally I would choose the 6 oz sirloin, a side salad (no dressing for me) and steamed broccoli. Total calorie count for this dinner would be 510 according to their website. I try to stay away…

I steam or air fry it. Usually season with pepper or lemon pepper. Sometimes dill. If I steam I will steam with lemon slices if I have them.

Yes, I lost 100 lbs using Nutrisystem. Everyone is different. I liked the food I had. It teaches you portion control. You use their food as your main entree and you add fresh veggies and fruits. You are not locked in. If you try it for a month and you don't like it, you can cancel (just pay attention to the timing, if you…

Did you drink it too fast?

Well, I met my new GW and lost a bit more, without really trying, even though I am trying to maintain. I have adjusted my maintenance calories up a bit more as of this morning and will concentrate on that. SW: 257.2 CW: 149.9 Original GW: 157 New GW: 153-154

I had oatmeal with strawberries and some scrambled egg whites with salsa.

Also a new Instant Pot user, haven't done much other than hard boiled eggs mostly (love it for this!). I've done oatmeal once and also Quinoa once. Also did shredded pork.

Already in my jammies...only 6:24 pm. LOL

I do not make resolutions. But recently I saw someone recently on tv say she makes Intentions, rather than resolutions. I like that. So, my intentions are to stay on a healthy path, maintain, tone and strengthen.

I typically "scramble" them in the microwave with some baby spinach and then eat with a spoon full of salsa on top. Sometimes I will do an omelet with fresh veg.

Tone and strengthen

I did over do it last night, but I am going to say in regards to sodium intake. I hosted and did the ham so was eating it while carving! Scale was up this morning just less than 2 pounds.