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Same!! Returning after several last attempts. Never tried to be a part of the community before but I figure it has to be helpful to feel like a part of something bigger than your own journey!
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Hi there!! I'm starting out again after several attempts and would love to be your accountabilibuddy if you need one! Getting started is hard but you've taken your first step! Taking everything 1 step at a time really makes things fall in to place a lot better. Remember not to think too far ahead or else it can seem…
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Added! I lost my father last year and have been in a real spiral since then. It's hard to stay motivated to be healthy and start getting back to being healthy until you remind yourself that your loved one would have NEVER wanted you to self destruct. I'm here for you :)
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I'm doing CICO and intermittent fasting! If you ever need a buddy let me know :)
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I commiserate with wanting to quit smoking, as I'm trying to do the same now. How long have you gone before (assuming you've tried to quit on the past)? One of the things that motivates me is forcing myself to remember how freaking amazing I felt after quitting for a month. Like a million dollars. Like queen of the…
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The dangers of ordering food are no stranger to me as well. It sounds like you're starting out strong. Remember you have a network to fall back on when things get tough! You got this!
