ckivinurk Member

Morning Meltdown day 63 from beachbody on demand

1. Lose the final 47lbs and hit 100lb weight loss. 2. Keep exercising 3. Keep tracking and being accountable to myself

Holy cow that is phenomenal! Well done

Thanks for posting. I have been doing BOD since March and really loving it!

1 years difference - 265lbs to 214lbs. Still have quite a bit to loose but slow and steady...

You can 100% do this, I started at 120kg and currently at 104kg. Its taken me about 5 months to lose that amount but it's a marathon not a sprint. There will be times you fall off the wagon but every single day is a new day to start over. You got this!

Amazing work, well done! You look fab :)

A few from me: I moved from starting at stage 3 obese to stage 1 obese today. Starting UK size 22 and now a size 16/18 Started T25 and didn't have to use the modifier for all the exercises (about 50/50 at the moment) :smile:

Will definitely keep an eye on this as I have dodgy knees at the best of times.

May start weight: 247 May goal weight: 234 Ultimate goal weight: 160 May 1 :247lbs May 8: 244lbs May 15: 241lbs May 22: 239 lbs slowing down a little bit at least it’s still going down May 29: 236 lbs. don’t think I am going to hit the 234 lbs this month but that’s ok. I am really happy with my progress. May 31: 236 lbs.…

May start weight: 247 May goal weight: 234 Ultimate goal weight: 160 May 1 :247lbs May 8: 244lbs May 15: 241lbs May 22: 239 lbs slowing down a little bit at least it’s still going down May 29: 236 lbs. don’t think I am going to hit the 234 lbs this month but that’s ok. I am really happy with my progress. May 31:

]May start weight: 247 May goal weight: 234 Ultimate goal weight: 160 May 1 :247lbs May 8: 244lbs May 15: 241lbs May 22: 239 lbs slowing down a little bit at least it’s still going down May 29: May 31:

May start weight: 247 May goal weight: 234 Ultimate goal weight: 160 May 1 :247lbs May 8: 244lbs May 15: 241lbs May 22: May 29: May 31: Good luck everyone

Here are the results of my first round of 21 day fix which finished yesterday. I used MFP instead of their container system. I’m 5”7. Going to start round 2 today.

Well done!

1. to get into a UK size 16 by middle of July 2. to get into a UK size 14 by my anniversary in September 3. to get out of the obese BMI category by September 4. to be able to get through insanity by Christmas

I fit back into my UK size 18 trousers and managed to hang on the pull up bar for 5 seconds. Doesnt sound like much but I couldn't hang at all a month ago.

May start weight: 247 May goal weight: 234 (I am just starting out and have a lot to loose. This might be too ambitious but nothing ventured nothing gained!) Ultimate goal weight: 160 May 1 :247lbs May 8: May 15: May 22: May 29: May 31: Good luck everyone

I also have about 100 lbs to loose. We can definitley do it :smile:

I am on day 5 of 21 day fix. Really liking it, how are you getting on? I am tracking on MFP and not doing the containers.

I am on day 5 today and really enjoying it. I have to follow the modifier a lot of the time but plan to do it a few times before moving onto anoter programme. How are you all getting on?

Week one and just under half a stone. Think it could have been better if the white wine I had hadn’t stalled it. I didn’t know alcohol was having such a big impact on my weight. Also got my husband on board so hopefully it will be easier. SW: 260 CW: 260 GW: 155 08/18 253.4 08/25 08/31

Hey, I am new and just starting out but below are my numbers. It can't get any worse I suppose :) SW: 260 CW: 260 GW: 155 08/18 08/25 08/31