PHOTO ONLY SUCCESS STORIES!
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Here are the results of my first round of 21 day fix which finished yesterday. I used MFP instead of their container system. I’m 5”7. Going to start round 2 today.
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January 2019 and May 2020
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Intermittent Fasting + MyFitnessPal = VICTORY!
Still gotta maintain tho...the struggle is real!30 -
alissabreden wrote: »
I'm not done yet! But this is what I look like after reaching my first goal. I still don't really see it in the mirror . I've lost 20kg/44lbs, and I've got 4kg/8.8lbs left to go.
Very visible, very positive results. I hear what you're saying about self-perception, as I had the same problem - couldn't fully see it in some photos, even, at the time. Same photos, I sure can now. Your self-perception will eventually adjust and let you fully appreciate this sleeker, fitter-looking woman in the mirror.
An amazing transformation!2 -
Well done everybody! You are doing a tremendous thing3
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alissabreden wrote: »
I'm not done yet! But this is what I look like after reaching my first goal. I still don't really see it in the mirror . I've lost 20kg/44lbs, and I've got 4kg/8.8lbs left to go.
Trust me, everyone else sees it : )
You look great.8 -
I lost over 6.5 stone last year, struggled a bit so far this year, but back on track to get it off again.
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5’8”
SW: 220 (+)
CW: 145
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@GregInORL I love that smile! That’s a guy who’s clearly happy with his progress. (And deservedly so!)
Such wonderful transformations. I “save” some of these pages up to look at when I’m feeling weak or unmotivated.8 -
springlering62 wrote: »I “save” some of these pages up to look at when I’m feeling weak or unmotivated.
Same!! It’s so great to look back at all the accomplishments of MFP members 💪🏼
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My yo-yo weight lifestyle 🥺 Will try to maintain as long as I can 😪
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newlife0516 wrote: »Finally hit 100lbs loss.
Time to buy a new shirt!
😁 & Congratulations, great work!6 -
alissabreden wrote: »
I'm not done yet! But this is what I look like after reaching my first goal. I still don't really see it in the mirror . I've lost 20kg/44lbs, and I've got 4kg/8.8lbs left to go.
It's great! I am a not dissimilar shape to you in the first pic so v inspiring to think it IS possible to get to pic 2.... will keep this in mind!16 -
My highest recorded weight was 270lbs 10 years ago. Second pic is a few months ago on my 40th birthday at 148lbs. Been hanging out there since.
That's fantastic! I am holding on to any pics of myself right now until I feel confident I can show a difference ... for me it is the lack of fitness/general flabbiness all over that I find I want to improve on most. Everyone here is v inspirational!!28 -
Terrific0
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Could have sworn you were this lady! Congratulations on your success!
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mumbray_2001 wrote: »I lost over 6.5 stone last year, struggled a bit so far this year, but back on track to get it off again.
Oh my gosh, you look like you could be your own daughter... if that makes any sense!
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3 month of quarantine
Fitness beginner looking for friends 😊65 -
Wow -great progress! Add me if you would like 😁0
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Beginning to like what I see.... 😁
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(both are kinda two sides ive been on, am now in between those two, current is profile)
5'5, first was 45kg, am now at 50kg
(second photo wasnt weighed)30 -
6 months hard work!
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KayakerJoe wrote: »
6 months hard work!
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KayakerJoe wrote: »
6 months hard work!
Not sure you're meant to leave a face mask on that long...
Just kidding, you've done brilliantly
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I still have a ways to go, but I'm down about 75 pounds from my highest weight.
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You look amazing!! Congrats and keep up the great work!
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@Keef75 That took a lorra lorra hard work.2
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