PHOTO ONLY SUCCESS STORIES!

becca_rup23

dianee209 wrote: »

phoebegetsfit2 wrote: »

Done in one year with clean, sensible eating and exercise 5 times a week!

Stats:
5'10"
24 years old
SW: 270lbs
CW: 173lbs or 27% bodyfat
GW: 20% bodyfat

That's awesome! Those are almost my exact stats, cept I'm at about 194 right now. Very inspiring!!!

slavvs

Hey, guys, here is my transformation 124 kg before and 98 after

hannahhooter

Still have 55lbs to go before I get to my goal weight...but it's a start.

232 -> 202

spiveaa

Over a year, and I can tell the difference

sunflowerhippi

pacingoamy

Down 25lbs. Still working but not in any hurry :-)

1MADGIRL

evivahealth wrote: »

This thread is such a motivation! Congratulations to everyone on here for your results.

I'm down 26kg over 4 years - so it's been slow going but I'm happy with the results and almost at my goal weight!

so basically you got younger! WOW!!!!!!!

jaroby

As I'm weaning my 2nd baby I'm having to cut calories more and more to keep the slow and steady weight loss going...and I've been behaving like a toddler b/c I'm unhappy about it ...but looking at this thread these last few days has helped put me at peace about the new numbers. I CAN do this! Thanks for the inspiration everyone! What a wonderful job you've all done!!

mehreen_xo

47lbs down and still got ~15lbs left to go!!!!!

bettyrox79

308lb to 165lb. 27lb to go

CaptainHandsome

epratt1000

bettyrox79 wrote: »

308lb to 165lb. 27lb to go

Not that you look old in the before pics but you look quite a bit younger. That I way awesome. Great work.

lorettaclaire

53 lbs down with another 12 to go but taking it slowly. Ready for my holiday next week and wearing a bikini for the first time in 5 years since my twin boys were born!

starfruit132

lorettaclaire wrote: »

53 lbs down with another 12 to go but taking it slowly. Ready for my holiday next week and wearing a bikini for the first time in 5 years since my twin boys were born!

Great job! You look really toned as well. Show it off!!

fionagray222

Not a huge lot of weight difference but alcohol vs sober and healthy

lorettaclaire

starfruit132 wrote: »

lorettaclaire wrote: »

53 lbs down with another 12 to go but taking it slowly. Ready for my holiday next week and wearing a bikini for the first time in 5 years since my twin boys were born!

Great job! You look really toned as well. Show it off!!

Thank you. I have been working hard!

mtek94

same weight, one without diet and exercise, other with, 6 month span, consistency!

mirelaavdich

Everyone here looks AMAZING!

I am 82lbs down and have a little bit more to go. Photo on the left is at 235lbs and the photo on the right is at 153lbs.

CaptainHandsome

fionagray222 wrote: »

Not a huge lot of weight difference but alcohol vs sober and healthy

Damn! That's how I did it. Booze put me in the hospital, it sucks that's what it took to straighten me out, but now sober and healthy and get my high working out and running. Congrats and awesome job on your weight loss!

Saragirl2

Lioness_1978 wrote: »

Just saw your progress pics and you are truly an inspiration. Any advice on what helped you to get to goal would be greatly appreciated. Thank you & wishing you the best of health!