Safari_Gal_ Member

👋 hi @BarbaraHelen2013 - the green harissa was store bought… pretty good though!

When I realized that maintaining a nice physique after 30 was easy with discipline and that anyone that tells you it is harder at a certain age is a MYTH.

👩🏼‍🍳 Hey! Crustless vegetable quiche with green harissa, chervil & microgreens Blueberry-dragonfruit-spinach flax smoothie on the side. Guess I’m getting in all my colors . :) 🎨

Picked these up today at the farmers market. “French Breakfast Radishes” … hope they are as tasty as they are pretty. ☺️

Yum!!!! I can smell them From here 😉

I’ve been lurking on this thread a while lol I think it’s cultural and yes I do believe our surroundings plays a part. (How large of a part? I don’t know) I also think our circle of family and friends play a role in our external influences. The original poster was writing from Los Angeles… who is in LA? Lots of actors and…

Psyllium husk buns! I also make flax bread.. both increases fiber intake and are tasty. Here are a few recipes- https://www.mypcoskitchen.com/18-psyllium-husk-recipes/ Also — how about chia for adding fiber to recipes? When a recipe calls for flour.. you can always add in a little psyllium. Mozzarella sticks, potato skins,…

Veggie lover here.. 👋 I find omelettes and meatloaf great for add ins. (Scallions, garlic, mushrooms, greens, peppers) How about quiche? Basically a tasty egg pie with lots of plant options if you like .. lots of recipes. Stir-fries with various sauces can be a nice way to try different veggie varieties. Stays nice and…

Breakfast and lunch 🥤Dragonfruit chia flax milk smoothie 🥗 Mango sausage with stir fry mixed veggies

Honestly, I’ve been more fit in late 30s/40 then I was in late 20s. The only thing that changed was my discipline to stick with it and my daily choices. That’s just my experience. I think it’s a stereotype the “we” face uphill difficulties at 30. In fact, the majority of my friends in 40s, 50s and beyond are fit and…

@LazyBlondeChef Oh dear. We have a steak and carrot 🥕 disagree-er 😎

Rainbow carrots, Romanescu, broccoli, farro, chick peas , herbs & evoo and a dash of shaved parm regg..

At my fav Egyptian restaurant.. Vegetable Tangine. 😋

@xodreamariexo Hi! Veggie lover here ! 😎💕 Just from the typical dinners you highlighted above.. Some ideas for add ins: Spaghetti - how about pasta primavera with olive oil, parm and try asparagus, broccoli, bell pepper, zucchini, peas, and tomatoes. Shrooms, yellow squash, artichoke hearts, carrots, and spinach also work!…

You can have a functioning uterus and have an abnormal cycle...

Cool!!

Love these!!!! Haven’t seen them yet here in NY... have to keep a look out!

Vineyard Sole with a lemon verbena dill sauce Romanescu, cauliflower with evoo with a hit of garam masala. Strawberries for dessert! Thanks everyone for the ideas re the dragonfruit chia pudding and eel recipes!!! 🤗

Snack/dessert pic. Found some very nice magenta dragonfruit at the store.. blended with vanilla, flax milk and chia for some pudding. Came out pretty good. First time using dragonfruit in pudding. It’s a work in progress.

I’m mostly dairy free. Some items I’ve swapped: For milk - I use flax milk or hemp milk. Yogurt - coconut milk yogurt Butter - i use olive oil, avocado oil or pumpkin seed oil. (In order of mild to robust taste.) Cheese - I use nutritional yeast Ice cream - making at home I use avocado, coconut milk or so fruit or…

Niçoise salad at my local joint... their anchovies and tuna are always great. There is always debate in French gastronomie on tuna/thon being including in a traditional Niçoise salad — but I vote yes. (With Mediterranean thon rouge being one of the best tasting.) 😋 viva la anchovies too!

Madras curry broccoli and Vindaloo chicken with peas and carrots

Extra spicy, extra messy Shakshuka and sage/herb almond flour toast... breakfast of champions ☺️

@VegjoyP ! Smoked salmon Wine Oysters Walnuts Cauliflower 🏝

Brunch: Chicken tenderloin, zucchini, carrots, peas, spinach in a basil brodo.

Broiled Copper River Salmon, Romanescu, peas & green beans with evoo, garlic and lemon.

Thumbs up!

@MaltedTea 🍣 sushi is my weakness. I could keep eating it non stop! This looks yum! I’m looking into eel recipes by the way. 🧐 Anyone make eel?

Pre pandemic - ate out 4- 6 times per week. Right now.. maybe 2- 3 times per week. I tend to go for outdoor dining as much as possible. During the height of the pandemic in nyc in 2020 - did more take out than dine in.

Hey Sarah! @sarah7591 ... I’ve been letting myself have 2 cups in the morning .. every now and then I have a “get up and glow” caffeine/collagen peptides drink... I just don’t have the extra cups at work. I have been keeping a bottle of water on desk and when I get the urge to swoop by the coffee machine - I take a few…