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Love these!!!! Haven’t seen them yet here in NY... have to keep a look out!
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Vineyard Sole with a lemon verbena dill sauce Romanescu, cauliflower with evoo with a hit of garam masala. Strawberries for dessert! Thanks everyone for the ideas re the dragonfruit chia pudding and eel recipes!!! 🤗
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Snack/dessert pic. Found some very nice magenta dragonfruit at the store.. blended with vanilla, flax milk and chia for some pudding. Came out pretty good. First time using dragonfruit in pudding. It’s a work in progress.
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I’m mostly dairy free. Some items I’ve swapped: For milk - I use flax milk or hemp milk. Yogurt - coconut milk yogurt Butter - i use olive oil, avocado oil or pumpkin seed oil. (In order of mild to robust taste.) Cheese - I use nutritional yeast Ice cream - making at home I use avocado, coconut milk or so fruit or…
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Niçoise salad at my local joint... their anchovies and tuna are always great. There is always debate in French gastronomie on tuna/thon being including in a traditional Niçoise salad — but I vote yes. (With Mediterranean thon rouge being one of the best tasting.) 😋 viva la anchovies too!
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Madras curry broccoli and Vindaloo chicken with peas and carrots
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Extra spicy, extra messy Shakshuka and sage/herb almond flour toast... breakfast of champions ☺️
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@VegjoyP ! Smoked salmon Wine Oysters Walnuts Cauliflower 🏝
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Brunch: Chicken tenderloin, zucchini, carrots, peas, spinach in a basil brodo.
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Broiled Copper River Salmon, Romanescu, peas & green beans with evoo, garlic and lemon.
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Thumbs up!
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@MaltedTea 🍣 sushi is my weakness. I could keep eating it non stop! This looks yum! I’m looking into eel recipes by the way. 🧐 Anyone make eel?
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Pre pandemic - ate out 4- 6 times per week. Right now.. maybe 2- 3 times per week. I tend to go for outdoor dining as much as possible. During the height of the pandemic in nyc in 2020 - did more take out than dine in.
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Hey Sarah! @sarah7591 ... I’ve been letting myself have 2 cups in the morning .. every now and then I have a “get up and glow” caffeine/collagen peptides drink... I just don’t have the extra cups at work. I have been keeping a bottle of water on desk and when I get the urge to swoop by the coffee machine - I take a few…
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@tsazani - agree! Berries are my favorite candy!! Just plain.. :)
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Following this... I drink way too much coffee. Like 4-5 cups per day or more.. (usually black) I don’t feel any buzz from it at all.. it’s like water. I’m probably just so used to it. Slowly going down to 1-2 cups per day.. Sigh.
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I use my vitamix for eveeeeerything.
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A rainy day early dinner. Broiled Salmon, carrots, broccoli, sprouts, snap peas, chickpeas .. a little evoo and lots of herb love.
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@snowflake954 I cannot wait to try this!!! 😋 Thanks!! 😉
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Went out to eat tonight. Rack of lamb and Branzino. The Branzino was baked in parchment paper and it was soooo good. Going to have to try baking in parchment next.
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Yum!!!! That was parsley!!!!! Lol
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Some sweet recipes I use: Chia pudding - I use with vanilla & FlaxMilk. Sometimes I add in berries or dragonfruit. Cottage cheese and berries Dragonfruit custard - dragonfruit, coconut milk, sweetener Baked pears or baked apples with ricotta topping Any sorbet - fruit or vegetable of choice .. make purée, add fruit or…
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I was gifted some oat groats and oat bran.... so I simmered it up with some vanilla, blackberries and blueberries... the blackberries disintegrated 😬 🤷🏼♀️
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Hi @snowflake954 😉! This made his day. He is missing the produce back home. To him, nothing beats the melanzane Or carciofi from his Nonna Mafalda’s garden. He asked if it is melanzane al pesto? Menta? 🤗
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This 👆🏻 - fruit has fiber in it and once I started focusing on fruit for my sweet treats I found I was eating less sugar overall. (Except for dates — I have a hard time monitoring medjool dates. Lol)
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@snowflake954 That eggplant looks amazing!
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Zero fat or less saturated fat to lower cholesterol and LDL? You can track grams of saturated fat in MFP .. My fam members watching their cholesterol focus on fish, lean poultry & vegetables. They also include apples - good source of pectin and steel cut oat meal for beta glucans. (Absorbs cholesterol in intestines.) They…
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@ladyoftherocks I’m a foodie surrounded by foodies in foodie cities. (NYC & Rome) I think nothing of driving an hour for a specific ingredient or ordering an exotic herb just to see how it tastes. I like taking pretty photos of food..I love trying vegetables and all sorts of food from from around the world.. you are not…
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@goldyray1 - sometimes I pack my lunch. Sometimes I go to a local restaurant. When I pack my lunch - anything goes. Sometimes leftovers. Last week it was smoked salmon and avocado with greens. Chicken and vegetables. Omelette. Also some berries maybe and a lot of the time I take my green shakes to go. (Mostly spinach,…