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@mtaratoot @acpgee I seriously must try this. 😮 Ps - all aboard the balsamic wagon.. I just saw a balsamic with a hint of dark cocoa blended in… 💡 I know what’s going on my grocery list! 😋
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Some firsts today. Tried blue spirulina kombucha. I pretended it was a mocktail. ☺️ Made a seafood, seaweed & veggie poke bowl. (Raspberry, blueberry, strawberry-spinach juice on the side.)
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I salute anyone that can make a palatable bone broth. It’s been a work in progress over here. I do agree that slow cooker bone broth has yielded the best results for me.
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Yoga 🧘🏼♀️
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Sushi 🍣 sushi 🍣 sushi 🍣 Luscious ripe blackberries.. A carafe of Sangiovese and a bottle of Dom Perignon. 🍾
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I’ve been using garden of life collagen peptides.. 18 grams of protein per scoop. Bovine sourced. I use the unflavored to add some protein to my morning greens juice.. but they have all sorts of flavors and mix ins.
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@nooshi713 - you had me at Persian herb stew!!
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Agree with @acpgee ! If don’t want to use any fat for cooking .. I use my stone coated pan… totally non stick, no added calories.
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@o0Firekeeper0o yesssssss! where have these Rhythm guys been all my life? Lol
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Hi @rishchowdhry I would choose low glycemic foods on the menu. You can also mention to the server that you are diabetic and to tell the chef no added sugars and request that high glycemic foods be replaced with greens, low GI vegetables and no added sugars. Doing take out? Just make the choices with the lowest GI foods…
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OoooooooO @mtaratoot ….. that’s awesome. @acpgee always has epic recipes! 👩🏼🍳 @o0Firekeeper0o - I’m slightly addicted to these dried cauliflower bites I found in store… I wish I could recreate them at home..
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@AnnPT77 So beautiful! I can smell that basil 🌿 from here!
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I love berries of all kinds. 🫐 ESP really ripe luscious blackberries or.. if my spouse will peel it.. lol a pomegranate. 😇
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Dark leafy greens are high in calcium. I do spinach/kale juice (vitamix) in the morning.. Also sardines are high in calcium.. if you add to a greens salad.. you have a calcium combo!
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If it’s just one photo a day and not a food diary of photos.. could be that it’s really her lunch? Dinner could be a whole pizza .. but maybe she is proud she did good for lunch? Maybe the commentary on good food choices encourages her … My 3 cents :)
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That sea bass looks delicious!!! 😋
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Breakfast: Frittata with Tasmanian ocean trout, greens, peas, Romanescu & haricot verts. 🥤 Açaí/ blueberry/ rainbow chard smoothie
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Venison is a staple in our house… love seeing someone else cooking here with venison on MFP! If it’s venison steak or tenderloin.. those are nice cuts of meat.. I keep it kinda simple and let the cut of meat be the star of the show. I just made venison tenderloin the other day.. I cook it medium rare with a rub of : Olive…
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My husband made these for me. 😋 Duck sausage, spinach & egg sliders on brioche.
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Not much to look at … a light breakfast and out the door. Foie gras, Camembert, spelt toast, greens, sage breakfast sausage and blackberries..
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Venison tenderloin and veggie stuffing by the fire on a freezing night!
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If you are looking for some variety in protein/meat sources: Peruse the local butcher shop. There are a lot of Poultry options - turkey, duck, Cornish game hen, pheasant, ostrich, guinea fowl, quail, goose.. I’ve found a variety of herbs also help to create more variety in diet. Lemon chicken, za’atar chicken cutlets,…
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Agree that the function doesn’t go far enough to truly make it a user friendly experience. I follow the food and nutrition category.. but there are plenty of popular threads in that same category that *always* pop up that don’t interest me. It just clogs a personal feed with items of no interest and that’s a waste of time.…
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I take vitamin d3 and both liquid and powdered collagen … so far so good. 😉
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@acpgee - I’ll trade you some NY meyer lemons for some of those perfecto persimmons!! I actually only started eating persimmons a few years ago. Love em! Still I saw really dark colored persimmons awhile back.. I’ll have to go see what the name of them where… 🍋 🍋 🍋 Update: my husband reminded me it was black sapote ….
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Happy last week of 2021! A few pics from the last few days: A veggie quiche, 🎄 roast duck, leftovers meat pie, liver with Calabrian chili & spinach juice & a dish from the feast of the seven fishes : Madagascar shrimp, salmon, scallops. It was a mélange this week of Scots, Frenchmen, Romans and lots of leftovers.. :) Hope…
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Sushi 🍣😚
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The gov of NY declared a state of emergency in anticipation of Omicrons arrival. It goes into effect Dec 3. 🥵 In one way.. preemptively declaring a SOE allows for a faster response and is highly diligent.. on the other hand.. I’m asking myself - what do they know about Omicron that we don’t? There is so much we don’t know…
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Broiled crispy skin Branzino on a bed of herbed chickpea pasta with evoo, shallots, peppers, tomatoes & kale.
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Brunch! Happy Thanksgiving eve! 🍁 Since we are likely eating poultry the next few days. I did salad and fish. 🍴 Mixed greens & 🌿 herbs, sardines, grape tomatoes, beets, yellow and orange bell pepper, Evoo and balsamic. 🥬 🫖 Açaí/greens/flax/blueberry juice with turmeric ginger shooter.
