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You are a perfect inspiration. Well done .
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Well done ! You look amazing
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Original starting weight - 216 lb August starting weight - 185.7 August goal - 180.7 Ultimate goal - 168 1/8 - 185.7. π 7/8 - π scale battery gone 14/8 - 183.5 π feel good Friday 21/8 ? Brutally honest, I chickened out π 29/8. 181.7 π I am loving this
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Original starting weight - 216 lb August starting weight - 185.7 August goal - 180.7 Ultimate goal - 168 1/8 - 185.7. π 7/8 - π scale battery gone 14/8 - 183.5 π feel good Friday
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Original starting weight - 216 lb July starting weight - 189.5 July goal - 184.5 Ultimate goal - 168 3rd - 189.5 π 10th - 186.5 π happy days 17th - 187.7 π eish ! that bbq !!!! 24th - 185.7 π¬ grin is back 31st - 185.7. π Total July loss 3.8 lb Well, didnβt make it to 5lbs loss this month not giving up, tomorrow is anotherβ¦
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Original starting weight - 216 lb July starting weight - 189.5 July goal - 184.5 Ultimate goal - 168 3rd - 189.5 π 10th - 186.5 π happy days 17th - 187.7 π eish ! that bbq !!!! 24th - 185.7 π¬ grin is back 31st -
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Original starting weight - 216 lb July starting weight - 189.5 July goal - 184.5 Ultimate goal - 168 3rd - 189.5 π 10th - 186.5 π happy days 17th - 187.7 π eish ! that bbq !!!! 24th - 31st -
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Original starting weight - 216 lb July starting weight - 189.5 July goal - 184.5 Ultimate goal - 168 3rd - 189.5 π 10th - 186.5 π happy days 17th - 24th - 31st -
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July start Weight: 189.5 July Goal Weight: 184.5 Ultimate Goal Weight: 168 3rd 189.5 π happy to finally see 80s 10th 186.5 July 15: July 22: July 29: July 31
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My July goal is 10,000 steps per day 1/7 11,351 2/7 13,675 3/7 13,981 π 4/7 5/7 6/7
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July start Weight: 189.5 July Goal Weight: 184.5 Ultimate Goal Weight: 168 3rd 189.5 π happy to finally see 80s 10th July 15: July 22: July 29: July 31
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Original starting weight - 216 lb July starting weight - 189.5 July goal - 184.5 Ultimate goal - 168 3rd - 189.5 π 10th - 17th - 24th - 31st -
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My July goal is 10,000 steps per day 1/7 11,351 2/7 13,675 3/7 4/7 5/7 6/7
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July start Weight: 190.7 July Goal Weight: 185 Ultimate Goal Weight: 168 July 1 : July 8: July 15: July 22: July 29: July 31
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Female 55 5β7β Start weight 216 lb Ultimate goal. 168 lb June goal 192.5 June start weight 196.5 5/6 195.5 12/6 195.2 π₯this week I did everything right was hoping for a pound loss but π€·πΎββοΈ 19/6. 192.7 π good week π 26/6. 190.7 π happy week βοΈ 2/7 Total loss -5.8lb
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Female 55 5β7β Start weight 216 lb Ultimate goal. 168 l June start weight 196.5 June goal. 192.5 5/6 195.5 12/6 195.2 π₯this week I did everything right was hoping for a pound loss but π€·πΎββοΈ 19/6. 192.7 π good week π 26/6 2/7
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You look amazing. Well done π
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Female 55 5β7β Start weight 216 lb Ultimate goal. 168 lb June start weight 196.5 June goal. C. 192.5 5/6 195.5 12/6 195.2 π₯this week I did everything right was hoping for a pound loss but π€·πΎββοΈ 19/6 26/6 2/7
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Female 55 5β7β Start weight 216 lb Ultimate goal. 168 lb June start weight 196.5 June goal. C. 192.5 5/6 195.5 12/6 19/6 26/6 2/7
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ππ½ I am a nurse . Letβs do it
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Error on above entry SW. 216 lbs GW 168 lbs 26 August 213 lbs
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We can do this ! SW 216 lbs GW. 168 lbs 26 Aug 113 lbs
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Hi all. I find weekends very difficult to manage but I am pleased to say things have gone very well so far. I have stayed within my goals and exercise done
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Hi , I would like to add you as friend but I donβt seem to know how to do it π
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Uk
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Hi . Feel free to add me. I am a newbie too with 45 lbs to shed. Let the journey begin. Good luck
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You look amazing , good job done
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Iβm a newbie. Count me in
