stahndebs Member

You are a perfect inspiration. Well done .

Well done ! You look amazing

Original starting weight - 216 lb August starting weight - 185.7 August goal - 180.7 Ultimate goal - 168 1/8 - 185.7. 😏 7/8 - 🙊 scale battery gone 14/8 - 183.5 😀 feel good Friday 21/8 ? Brutally honest, I chickened out 🙈 29/8. 181.7 😂 I am loving this

Original starting weight - 216 lb August starting weight - 185.7 August goal - 180.7 Ultimate goal - 168 1/8 - 185.7. 😏 7/8 - 🙊 scale battery gone 14/8 - 183.5 😀 feel good Friday

Original starting weight - 216 lb July starting weight - 189.5 July goal - 184.5 Ultimate goal - 168 3rd - 189.5 😁 10th - 186.5 😀 happy days 17th - 187.7 😭 eish ! that bbq !!!! 24th - 185.7 😬 grin is back 31st - 185.7. 😏 Total July loss 3.8 lb Well, didn’t make it to 5lbs loss this month not giving up, tomorrow is another…

Original starting weight - 216 lb July starting weight - 189.5 July goal - 184.5 Ultimate goal - 168 3rd - 189.5 😁 10th - 186.5 😀 happy days 17th - 187.7 😭 eish ! that bbq !!!! 24th - 185.7 😬 grin is back 31st -

Original starting weight - 216 lb July starting weight - 189.5 July goal - 184.5 Ultimate goal - 168 3rd - 189.5 😁 10th - 186.5 😀 happy days 17th - 187.7 😭 eish ! that bbq !!!! 24th - 31st -

Original starting weight - 216 lb July starting weight - 189.5 July goal - 184.5 Ultimate goal - 168 3rd - 189.5 😁 10th - 186.5 😀 happy days 17th - 24th - 31st -

July start Weight: 189.5 July Goal Weight: 184.5 Ultimate Goal Weight: 168 3rd 189.5 😄 happy to finally see 80s 10th 186.5 July 15: July 22: July 29: July 31

My July goal is 10,000 steps per day 1/7 11,351 2/7 13,675 3/7 13,981 😄 4/7 5/7 6/7

July start Weight: 189.5 July Goal Weight: 184.5 Ultimate Goal Weight: 168 3rd 189.5 😄 happy to finally see 80s 10th July 15: July 22: July 29: July 31

Original starting weight - 216 lb July starting weight - 189.5 July goal - 184.5 Ultimate goal - 168 3rd - 189.5 😁 10th - 17th - 24th - 31st -

My July goal is 10,000 steps per day 1/7 11,351 2/7 13,675 3/7 4/7 5/7 6/7

July start Weight: 190.7 July Goal Weight: 185 Ultimate Goal Weight: 168 July 1 : July 8: July 15: July 22: July 29: July 31

Female 55 5’7” Start weight 216 lb Ultimate goal. 168 lb June goal 192.5 June start weight 196.5 5/6 195.5 12/6 195.2 😥this week I did everything right was hoping for a pound loss but 🤷🏾‍♀️ 19/6. 192.7 😀 good week 👏 26/6. 190.7 😀 happy week ☀️ 2/7 Total loss -5.8lb

Female 55 5’7” Start weight 216 lb Ultimate goal. 168 l June start weight 196.5 June goal. 192.5 5/6 195.5 12/6 195.2 😥this week I did everything right was hoping for a pound loss but 🤷🏾‍♀️ 19/6. 192.7 😀 good week 👏 26/6 2/7

You look amazing. Well done 👍

Female 55 5’7” Start weight 216 lb Ultimate goal. 168 lb June start weight 196.5 June goal. C. 192.5 5/6 195.5 12/6 195.2 😥this week I did everything right was hoping for a pound loss but 🤷🏾‍♀️ 19/6 26/6 2/7

Female 55 5’7” Start weight 216 lb Ultimate goal. 168 lb June start weight 196.5 June goal. C. 192.5 5/6 195.5 12/6 19/6 26/6 2/7

🙌🏽 I am a nurse . Let’s do it

Error on above entry SW. 216 lbs GW 168 lbs 26 August 213 lbs

We can do this ! SW 216 lbs GW. 168 lbs 26 Aug 113 lbs

Hi all. I find weekends very difficult to manage but I am pleased to say things have gone very well so far. I have stayed within my goals and exercise done

Hi , I would like to add you as friend but I don’t seem to know how to do it 😀

Uk

Hi . Feel free to add me. I am a newbie too with 45 lbs to shed. Let the journey begin. Good luck

You look amazing , good job done

I’m a newbie. Count me in