MadisonMolly2017 wrote: » ]12 Week Challenge• ChSW: 8/26/18 - 160.8 week’s average wt. ChGW: 158 or lower * weekly AVERAGE weights ~ Thursdays* Aug. 30 160.5 Sept 06 160.3 Sept 13 159.5 Sept 20 158.3 Sept 27 159.3 (Swelling from injury). 1,000th day - weighed 205 on 9/27/17 Oct 4 161.2 (injury, swelling) Oct 11 161.7 but wt is decreasing!! Oct 18 158 ✅ Oct 25 157.7 ✅ Nov 1 158.9 Nov 8 158.09 Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up! Nov 22 U.S.Thanksgiving 156.2 average Nov 29 155.5 Dec 6 155.37 Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight) This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now! Dec 20 154.34 YAY! Dec 27 154.5 Jan 3 154.14 progress- definitely more muscle! Jan 10 154.3 Jan 17 153.8❣all avg weights... Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner! Jan 31 153 AVG Feb 7 151.9 AVG Trend: 151.2 Feb 14 151.2 AVG Trend: 151.2 Feb 21 151.97 AVG Trend: 152.37 Feb 28 151.75 AVG Trend: 151.88 Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset I decided I had to continue this one. It helps me figure out if I’m making progress or not! Mar 7 Actual: 154.4 AVG: 153.6 Mar 14 Actual: 153.8 AVG: 154.2 Mar 21 Actual: 154.6 AVG: 154.14 Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction April 11: Actual: 151.2 Trend: 152.3 April 18: Actual: 150.4!!! Trend: 151 April 25: Actual: 153.0 Trend: 153.3 Declared Maintenance < 153 May 2: Actual: 153.2 Trend 153.5 9 May 16 Actual 153.8 May 17: Actual 154.4 Trend: 154.3 May 23 Actual 155.8 Trend: 154.12 May 30 154.2 June 6 155.8 Trend 154.69 June 24 155.0 Trend 155.04 July 4 155.0 Trend 153.28 July 11 157.0 Trend 155.85 Working on this. July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift) July 25 155.4 Trend 155.9 YAY! Getting there! Aug 1 157.4 Trend 157.2 🥺 Aug 8 Aug 15 Aug 22 Aug 26 Aug 29 I’m going until 8/26/19: ______ lbs 8/26/18. 160.8 Aug ‘17. 205 Aug ‘16 222 Aug ‘15 225
MadisonMolly2017 wrote: » 12 Week Challenge• ChSW: 8/26/18 - 160.8 week’s average wt. ChGW: 158 or lower * weekly AVERAGE weights ~ Thursdays* Aug. 30 160.5 Sept 06 160.3 Sept 13 159.5 Sept 20 158.3 Sept 27 159.3 (Swelling from injury). 1,000th day - weighed 205 on 9/27/17 Oct 4 161.2 (injury, swelling) Oct 11 161.7 but wt is decreasing!! Oct 18 158 ✅ Oct 25 157.7 ✅ Nov 1 158.9 Nov 8 158.09 Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up! Nov 22 U.S.Thanksgiving 156.2 average Nov 29 155.5 Dec 6 155.37 Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight) This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now! Dec 20 154.34 YAY! Dec 27 154.5 Jan 3 154.14 progress- definitely more muscle! Jan 10 154.3 Jan 17 153.8❣all avg weights... Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner! Jan 31 153 AVG Feb 7 151.9 AVG Trend: 151.2 Feb 14 151.2 AVG Trend: 151.2 Feb 21 151.97 AVG Trend: 152.37 Feb 28 151.75 AVG Trend: 151.88 Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset I decided I had to continue this one. It helps me figure out if I’m making progress or not! Mar 7 Actual: 154.4 AVG: 153.6 Mar 14 Actual: 153.8 AVG: 154.2 Mar 21 Actual: 154.6 AVG: 154.14 Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction April 11: Actual: 151.2 Trend: 152.3 April 18: Actual: 150.4!!! Trend: 151 April 25: Actual: 153.0 Trend: 153.3 Declared Maintenance < 153 May 2: Actual: 153.2 Trend 153.5 9 May 16 Actual 153.8 May 17: Actual 154.4 Trend: 154.3 May 23 Actual 155.8 Trend: 154.12 May 30 154.2 June 6 155.8 Trend 154.69 June 24 155.0 Trend 155.04 July 4 155.0 Trend 153.28 July 11 157.0 Trend 155.85 Working on this. July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift) July 25 155.4 Trend 155.9 YAY! Getting there! Aug 1 157.4 Trend 157.2 🥺 Aug 8b156.4 Aug 15 155.6 Aug 22 Aug 26 Aug 29 I’m going until 8/26/19: ______ lbs 8/26/18. 160.8 Aug ‘17. 205 Aug ‘16 222 Aug ‘15 225
aliceamelia2019 wrote: » Can I join? SW:227lbs GW:130lbs Height 5ft2 Challenge GW: 210 First check in. 02/09: I need some accountability!
aablacknell wrote: » I want to join. I recently returned to MyFitnessPal and I would like to make this my final time with this much weight to take off. SW: 194.5 lbs GW 176.5 (18) lbs 26 Aug 194.5 2 Sept 9 Sep 16 Sep 23 Sep 30 Sep 07 Oct 14 Oct 21 Oct 28 Oct 4 Nov 11 Nov 18 Nov 25 Nov
MadisonMolly2017 wrote: » 12 Week Challenge• ChSW: 8/26/18 - 160.8 week’s average wt. ChGW: 158 or lower * weekly AVERAGE weights ~ Thursdays* Aug. 30 160.5 Sept 06 160.3 Sept 13 159.5 Sept 20 158.3 Sept 27 159.3 (Swelling from injury). 1,000th day - weighed 205 on 9/27/17 Oct 4 161.2 (injury, swelling) Oct 11 161.7 but wt is decreasing!! Oct 18 158 ✅ Oct 25 157.7 ✅ Nov 1 158.9 Nov 8 158.09 Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up! Nov 22 U.S.Thanksgiving 156.2 average Nov 29 155.5 Dec 6 155.37 Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight) This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now! Dec 20 154.34 YAY! Dec 27 154.5 Jan 3 154.14 progress- definitely more muscle! Jan 10 154.3 Jan 17 153.8❣all avg weights... Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner! Jan 31 153 AVG Feb 7 151.9 AVG Trend: 151.2 Feb 14 151.2 AVG Trend: 151.2 Feb 21 151.97 AVG Trend: 152.37 Feb 28 151.75 AVG Trend: 151.88 Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset I decided I had to continue this one. It helps me figure out if I’m making progress or not! Mar 7 Actual: 154.4 AVG: 153.6 Mar 14 Actual: 153.8 AVG: 154.2 Mar 21 Actual: 154.6 AVG: 154.14 Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction April 11: Actual: 151.2 Trend: 152.3 April 18: Actual: 150.4!!! Trend: 151 April 25: Actual: 153.0 Trend: 153.3 Declared Maintenance < 153 May 2: Actual: 153.2 Trend 153.5 9 May 16 Actual 153.8 May 17: Actual 154.4 Trend: 154.3 May 23 Actual 155.8 Trend: 154.12 May 30 154.2 June 6 155.8 Trend 154.69 June 24 155.0 Trend 155.04 July 4 155.0 Trend 153.28 July 11 157.0 Trend 155.85 Working on this. July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift) July 25 155.4 Trend 155.9 YAY! Getting there! Aug 1 157.4 Trend 157.2 🥺 Aug 8b156.4 Aug 15 155.6 Aug 22c 156.4 10 day moving avg: 156.8 Aug 26 155.8 10 day moving avg: 155.9❣️ Aug 29 I’m going until 8/26/19: 155.8lbs Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16 8/29/18. 155.8 8/26/18. 160.8 Aug ‘17. 205 Aug ‘16 222 Aug ‘15 225 Now onto Aug 26, 2020!!
mkm81 wrote: » I'm in! Challenge STARTING weight (on Aug 26, 2018) ~ 229lbs Challenge Goal weight (in 12 weeks) ~ 209lbs Aug. 26 ~ 229lbs Sept 05: Sept 12: Sept 19: Sept 26: ********Total Lost in Sept: Oct 03: Oct 10: Oct 17: Oct 24: Oct 31: *********Total Lost in Oct: Nov 07: Nov 14: Nov 21: *********Total Lost in Nov: Challenge Weight Loss so Far: Haven't done any other challenges, but just finished a round of Whole30 and lost 13lbs. GOAL WEIGHT LOSS FOR CHALLENGE: 20 lbs TOTAL ACTUAL WEIGHT LOSS THIS CHALLENGE:
Caremarklr7 wrote: » I want to give this a shot. I only have 7 weeks til I leave for Australia on My dream vaca and I can’t be at this weight! SW is 163 GW is 156 I need encouragement these days
