12 week challenge starting Aug 26th
Replies
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MadisonMolly2017 wrote: »BodyTalking wrote: »Still 79k, no change for me
@BodyTalking yes, if only we steadily lost weight instead of the peak ups/downs & plateaus!! Do you use a Trend App? That smooths things out!!!!
Libra for Android
Happy Scale for Apple
I love it!
I'll take a look at Libra, thanks.
It hasn't helped that, at the beginning of October, we moved to another state of emergency with lockdown and curfew after 9pm. I'm teaching online all day and grabbing exercise moments when I can.0 -
MadisonMolly2017 wrote: »I’m glad you’re all joining in!!
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
**Year 3**8/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4
Nov 22 U.S.Thanksgiving 156.2156.4
Nov 29 155.5156
Dec 6 155.37157
Dec 13 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6/b]
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2
JANUARY
Jan 3 154.14 more muscle! 160.4
Jan 10 154.3 160
Jan 17 153.8all avgweights... 15x
2020: Whittling back down!!
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 2020: YAY
Jan 31 153 AVG158.2
Feb 7 Trend: 151.2 157.2[/YAY!!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8 lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!
11/05/20 avg 2020 wt: 157.38💚💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!2 -
BodyTalking wrote: »MadisonMolly2017 wrote: »BodyTalking wrote: »Still 79k, no change for me
@BodyTalking yes, if only we steadily lost weight instead of the peak ups/downs & plateaus!! Do you use a Trend App? That smooths things out!!!!
Libra for Android
Happy Scale for Apple
I love it!
I'll take a look at Libra, thanks.
It hasn't helped that, at the beginning of October, we moved to another state of emergency with lockdown and curfew after 9pm. I'm teaching online all day and grabbing exercise moments when I can.
@BodyTalking
Yes, this happened to a teacher friend of mine...Gained some weight because sitting all day long rather than standing/moving round classroom...she also had to tutor TWThSat after work because husband lost his job. 😢
Feel proud you are maintaining.
Best of Luck,
Maddie 💞2 -
@MadisonMolly2017 thank you 💞
That's such a shame that your friend's husband lost his job. I hope they manage through this okay 🌼
Thankfully, I don't work at a school, it's all individual language tuition. Although I hated travelling all over the city to my students' work or homes, it did get me out and I was more active. I also sell my craftwork online, which I do at the weekends and evenings when I'm not teaching, but it's not an active job either. Thank goodness, I picked up an exercise bike and I'm making sure I get out of the house to go shopping-walking every day.
We're all in this and let's hope we all get through it relatively unscathed.
Stay safe and sane 😊2 -
I’m glad you’re all joining in!!
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
**Year 3**8/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4
Nov 22 U.S.Thanksgiving 156.2156.4
Nov 29 155.5156
Dec 6 155.37157
Dec 13 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6/b]
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2
JANUARY
Jan 3 154.14 more muscle! 160.4
Jan 10 154.3 160
Jan 17 153.8all avgweights... 15x
2020: Whittling back down!!
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 2020: YAY
Jan 31 153 AVG158.2
Feb 7 Trend: 151.2 157.2[/YAY!!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8 lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!
11/05/20 avg 2020 wt: 157.38💚💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!
2 -
Reality Check: Losing weight may be a slow process, but quitting won't speed it up.
This challenge timeframe includes my 60th birthday and my 37th wedding anniversary!
Challenge STARTING weight (on Aug 26): 231
Challenge GOAL weight (in 12 weeks) : 211
Aug 26, 2020: Starting Weight: 231
Sept 1: 230.3 A loss is still a loss and a downward trend!
Sept 4: 229.3 Weight from Friday. At our fishing camp with no scale for 10 days. Every small habit still counts scale or no scale.
Sept 15: 227.7 First time in many years I’ve lost weight in that environment!
Sept 22: 224.4 BMI < 40 No longer morbidly obese!
Sept 29: 222.6 My dresses are longer & looser
********Total Lost in Sept: 8.4
Oct 4: 221.1 My mom's scale next door at our fishing camp.
Oct 13: 220.3 Lower the last couple of days but the teens just slipped right out of my hands!
Oct 19: 218.6 Solidly out of the 20s!
Oct 27: 219.0 Well darn yesterday I was 217
*********Total Lost in Oct: 3.6
Nov 3: 217.7 Wearing belts to hold my jeans up
Nov 9: 214.5 Mom’s scale @ fishing camp 🎣
Nov 17:
*********Total Lost in Nov: 4.5
Challenge Weight Loss Goal: 20 lbs
Challenge Weight Loss so Far: 16.5
Pounds Left to Lose to Challenge Goal: 3.51 -
MadisonMolly2017 wrote: »I’m glad you’re all joining in!!
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
**Year 3**8/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4
Nov 29 155.5156
Dec 6 155.37157
Dec 13 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6/b]
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2
JANUARY
Jan 3 154.14 more muscle! 160.4
Jan 10 154.3 160
Jan 17 153.8all avgweights... 15x
2020: Whittling back down!!
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 2020: YAY
Jan 31 153 AVG158.2
Feb 7 Trend: 151.2 157.2[/YAY!!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8 lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!
11/05/20 avg 2020 wt: 157.38💚💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!
1 -
12 Week Challenge
Reality Check: Losing weight may be a slow process, but quitting won't speed it up.
This challenge timeframe includes my 60th birthday and my 37th wedding anniversary!
Challenge STARTING weight (on Aug 26): 231
Challenge GOAL weight (in 12 weeks) : 211
Aug 26, 2020: Starting Weight: 231
Sept 1: 230.3 A loss is still a loss and a downward trend!
Sept 4: 229.3 Weight from Friday. At our fishing camp with no scale for 10 days. Every small habit still counts scale or no scale.
Sept 15: 227.7 First time in many years I’ve lost weight in that environment!
Sept 22: 224.4 BMI < 40 No longer morbidly obese!
Sept 29: 222.6 My dresses are longer & looser
********Total Lost in Sept: 8.4
Oct 4: 221.1 My mom's scale next door at our fishing camp.
Oct 13: 220.3 Lower the last couple of days but the teens just slipped right out of my hands!
Oct 19: 218.6 Solidly out of the 20s!
Oct 27: 219.0 Well darn yesterday I was 217
*********Total Lost in Oct: 3.6
Nov 3: 217.7 Wearing belts to hold my jeans up
Nov 9: 214.5 Mom’s scale @ fishing camp 🎣
Nov 17: 215.0
*********Total Lost in Nov: 4
Challenge Weight Loss Goal: 20 lbs
Challenge Weight Loss so Far: 16
Pounds Left to Lose to Challenge Goal: 4
I was shy of my goal but still so happy to have 16 lbs gone since we started the 12 week challenge!!!!! Looks like overall I averaged a little better than a pound a week.0 -
I’m glad you’re all joining in!!
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
**Year 3**8/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157
Dec 13 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2
[spoiler/]
JANUARY
Jan 3 154.14 more muscle! 160.4
Jan 10 154.3 160
Jan 17 153.8all avgweights... 15x
2020: Whittling back down!!
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 2020: YAY
Jan 31 153 AVG158.2
Feb 7 Trend: 151.2 157.2 yay!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
[/spoiler]
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!
12/03/20 avg 2010 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!0 -
]I’m glad you’re all joining in!!
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
**Year 3**8/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157155.1 yikes!!
Dec 13 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2JANUARY
Jan 3 154.14 more muscle! 160.4
Jan 10 154.3 160
Jan 17 153.8all avgweights... 15x
2020: Whittling back down!!
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 2020: YAY
Jan 31 153 AVG158.2
Feb 7 Trend: 151.2 157.2 yay!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible
12/08/20 avg 2020 wt: 157.08💚💚💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!0 -
I’m glad you’re all joining in!!
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
**Year 3**8/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2JANUARY
Jan 3 154.14 more muscle! 160.4
Jan 10 154.3 160
Jan 17 153.8all avgweights... 15x
2020: Whittling back down!!
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 2020: YAY
Jan 31 153 AVG158.2
Feb 7 Trend: 151.2 157.2 yay!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible❣️
12/12/20 avg 2020 wt: 157.05💚
12/08/20 avg 2020 wt: 157.08💚💚💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!0 -
I’m glad you’re all joining in!!
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
**Year 3**8/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6153.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2JANUARY
Jan 3 154.14 more muscle! 160.4
Jan 10 154.3 160
Jan 17 153.8all avgweights... 15x
2020: Whittling back down!!
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 2020: YAY
Jan 31 153 AVG158.2
Feb 7 Trend: 151.2 157.2 yay!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible❣️
12/12/20 avg 2020 wt: 157.05💚
12/08/20 avg 2020 wt: 157.08💚💚💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!
0 -
I’m glad you’re all joining in!!
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
**Year 3**8/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6153.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2153.2
Down 5 lbs since last year, 1.3lbs from 2 years ago. Awesome!JANUARY
Jan 3 154.14 more muscle! 160.4
Jan 10 154.3 160
Jan 17 153.8all avgweights... 15x
2020: Whittling back down!!
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 2020: YAY
Jan 31 153 AVG158.2
Feb 7 Trend: 151.2 157.2 yay!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible❣️
12/28/20 avg 2020 wt: 156.86💚💚💚
YAY I broke 157❣️❣️❣️❣️
12/12/20 avg 2020 wt: 157.05💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/30/20 158.1
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!0 -
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
*Year 38/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6153.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2153.2
Down 5 lbs since last year, 1.3lbs from 2 years ago. Awesome!
JANUARY
Jan 3 154.14 more muscle! 160.4 154.6
Jan 10 154.3 160
Jan 17 153.8all avgweights... 15x
2020: Whittling back down!!
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 2020: YAY
Jan 31 153 AVG158.2
Feb 7 Trend: 151.2 157.2 yay!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible❣️
12/28/20 avg 2020 wt: 156.86💚💚💚
YAY I broke 157❣️❣️❣️❣️
12/12/20 avg 2020 wt: 157.05💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/30/20 158.1
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!0 -
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
*Year 38/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6153.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2153.2
Down 5 lbs since last year, 1.3lbs from 2 years ago. Awesome!
JANUARY
Jan 3 154.14 more muscle! 160.4 154.6
Jan 10 154.3 160 155.0
Jan 17 153.8all avgweights... 15x
2020: Whittling back down!!
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 2020: YAY
Jan 31 153 AVG158.2
Feb 7 Trend: 151.2 157.2 yay!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible❣️
12/28/20 avg 2020 wt: 156.86💚💚💚
YAY I broke 157❣️❣️❣️❣️
12/12/20 avg 2020 wt: 157.05💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/30/20 158.1
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!
0 -
lol
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
*Year 38/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6153.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2153.2
Down 5 lbs since last year, 1.3lbs from 2 years ago. Awesome!
JANUARY
Jan 3 154.14 more muscle! 160.4 154.6
Jan 10 154.3 160 155.0
Jan 17 153.8all avgweights... 15x
Year 3: Whittling back down!! 155
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 year 3: 155.3
Jan 31 153 AVG158.2 year 3: 155.5
Feb 7 Trend: 151.2 157.2 yay!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible❣️
12/28/20 avg 2020 wt: 156.86💚💚💚
YAY I broke 157❣️❣️❣️❣️
12/12/20 avg 2020 wt: 157.05💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/30/20 158.1
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!
0 -
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
*Year 38/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6153.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2153.2
Down 5 lbs since last year, 1.3lbs from 2 years ago. Awesome!
JANUARY
Jan 3 154.14 more muscle! 160.4 154.6
Jan 10 154.3 160 155.0
Jan 17 153.8all avgweights... 15x
Year 3: Whittling back down!! 155
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 year 3: 155.3
Jan 31 153 AVG158.2 year 3: 155.5
Feb 7 Trend: 151.2 157.2 yay!156.3
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible❣️
2/10/21 avg 2021 wt: 155.26💚💚💚
12/28/20 avg 2020 wt: 156.86💚💚💚
YAY I broke 157❣️❣️❣️❣️
12/12/20 avg 2020 wt: 157.05💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/30/20 158.1
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!
0 -
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
*Year 38/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6153.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2153.2
Down 5 lbs since last year, 1.3lbs from 2 years ago. Awesome!
JANUARY
Jan 3 154.14 more muscle! 160.4 154.6
Jan 10 154.3 160 155.0
Jan 17 153.8all avgweights... 15x
Year 3: Whittling back down!! 155
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 year 3: 155.3
Jan 31 153 AVG158.2 year 3: 155.5
Feb 7 Trend: 151.2 157.2 yay!156.3
Feb 14 Trend: 151.2 ***159***155.4
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible❣️
2/10/21 avg 2021 wt: 155.26💚💚💚
12/28/20 avg 2020 wt: 156.86💚💚💚
YAY I broke 157❣️❣️❣️❣️
12/12/20 avg 2020 wt: 157.05💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/30/20 158.1
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!
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