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12 week challenge starting Aug 26th

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  • nicrunsnicruns Posts: 203Member Member Posts: 203Member Member
    •12 Week Challenge•
    ChSW: 8/26/19 (Monday) - 226.4lbs

    ChGW: to drop 20lbs (206.4lbs)
  • aliceamelia2019aliceamelia2019 Posts: 2Member Member Posts: 2Member Member
    Can I join?

    SW:227lbs
    GW:130lbs
    Height 5ft2
    Challenge GW: 210

    First check in. 02/09:

    I need some accountability!
  • aablacknellaablacknell Posts: 813Member Member Posts: 813Member Member
    I want to join. I recently returned to MyFitnessPal and I would like to make this my final time with this much weight to take off.

    SW: 194.5 lbs
    GW 176.5 (18) lbs

    26 Aug 194.5
    2 Sept
    9 Sep
    16 Sep
    23 Sep
    30 Sep
    07 Oct
    14 Oct
    21 Oct
    28 Oct
    4 Nov
    11 Nov
    18 Nov
    25 Nov
  • NiigataANiigataA Posts: 62Member Member Posts: 62Member Member
    I’m in! I had the summer off and regained a few pounds. I’m ready to refocus and work on my fitness again!

    SW - 140.0
    GW - 128.0

    Aug. 26 - 140.0

    Sept. 2 -
    Sept. 9 -
    Sept. 16 -
    Sept. 23 -
    Sept. 30 -

    Total lost -

    Oct. 1 -
    Oct. 8 -
    Oct. 15 -
    Oct. 22 -
    Oct. 29-

    Total lost -

    Nov. 4 -
    Nov. 11-

    Grand total lost -
  • MadisonMolly2017MadisonMolly2017 Posts: 5,325Member Member Posts: 5,325Member Member
    Can I join?

    SW:227lbs
    GW:130lbs
    Height 5ft2
    Challenge GW: 210

    First check in. 02/09:

    I need some accountability!

    @aliceamelia2019 Please do!!
    I want to join. I recently returned to MyFitnessPal and I would like to make this my final time with this much weight to take off.

    SW: 194.5 lbs
    GW 176.5 (18) lbs

    26 Aug 194.5
    2 Sept
    9 Sep
    16 Sep
    23 Sep
    30 Sep
    07 Oct
    14 Oct
    21 Oct
    28 Oct
    4 Nov
    11 Nov
    18 Nov
    25 Nov

    @aablacknell Awesome! You’ve got this!
  • MadisonMolly2017MadisonMolly2017 Posts: 5,325Member Member Posts: 5,325Member Member
    12 Week Challenge•
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5
    Sept 06 160.3
    Sept 13 159.5
    Sept 20 158.3
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    Oct 4 161.2 (injury, swelling)
    Oct 11 161.7 but wt is decreasing!!
    Oct 18 158 ✅
    Oct 25 157.7 ✅
    Nov 1 158.9
    Nov 8 158.09
    Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
    Nov 22 U.S.Thanksgiving 156.2 average
    Nov 29 155.5
    Dec 6 155.37
    Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
    This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34 YAY!
    Dec 27 154.5
    Jan 3 154.14 progress- definitely more muscle!
    Jan 10 154.3
    Jan 17 153.8❣all avg weights...
    Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
    Jan 31 153 AVG
    Feb 7 151.9 AVG Trend: 151.2
    Feb 14 151.2 AVG Trend: 151.2
    Feb 21 151.97 AVG Trend: 152.37
    Feb 28 151.75 AVG Trend: 151.88

    Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 AVG: 153.6
    Mar 14 Actual: 153.8 AVG: 154.2
    Mar 21 Actual: 154.6 AVG: 154.14

    Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 Trend: 152.3
    April 18: Actual: 150.4!!! Trend: 151
    April 25: Actual: 153.0 Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 Trend 153.5
    9
    May 16 Actual 153.8
    May 17: Actual 154.4 Trend: 154.3
    May 23 Actual 155.8 Trend: 154.12

    May 30 154.2

    June 6 155.8 Trend 154.69
    June 24 155.0 Trend 155.04

    July 4 155.0 Trend 153.28
    July 11 157.0 Trend 155.85
    Working on this.
    July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 Trend 155.9 YAY! Getting there!

    Aug 1 157.4 Trend 157.2 🥺
    Aug 8b156.4
    Aug 15 155.6
    Aug 22c 156.4 10 day moving avg: 156.8
    Aug 26 155.8 10 day moving avg: 155.9❣️
    Aug 29

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/29/18. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!
  • mkm81mkm81 Posts: 34Member Member Posts: 34Member Member
    I'm in!

    Challenge STARTING weight (on Aug 26, 2018) ~ 229lbs
    Challenge Goal weight (in 12 weeks) ~ 209lbs


    Aug. 26 ~ 229lbs


    Sept 05:
    Sept 12:
    Sept 19:
    Sept 26:

    ********Total Lost in Sept:

    Oct 03:
    Oct 10:
    Oct 17:
    Oct 24:
    Oct 31:

    *********Total Lost in Oct:

    Nov 07:
    Nov 14:
    Nov 21:


    *********Total Lost in Nov:




    Challenge Weight Loss so Far: Haven't done any other challenges, but just finished a round of Whole30 and lost 13lbs.

    GOAL WEIGHT LOSS FOR CHALLENGE: 20 lbs
    TOTAL ACTUAL WEIGHT LOSS THIS CHALLENGE:
  • Caremarklr7Caremarklr7 Posts: 1Member Member Posts: 1Member Member
    I want to give this a shot. I only have 7 weeks til I leave for Australia on
    My dream vaca and I can’t be at this weight!

    SW is 163
    GW is 156

    I need encouragement these days
  • MadisonMolly2017MadisonMolly2017 Posts: 5,325Member Member Posts: 5,325Member Member
    mkm81 wrote: »
    I'm in!

    Challenge STARTING weight (on Aug 26, 2018) ~ 229lbs
    Challenge Goal weight (in 12 weeks) ~ 209lbs


    Aug. 26 ~ 229lbs


    Sept 05:
    Sept 12:
    Sept 19:
    Sept 26:

    ********Total Lost in Sept:

    Oct 03:
    Oct 10:
    Oct 17:
    Oct 24:
    Oct 31:

    *********Total Lost in Oct:

    Nov 07:
    Nov 14:
    Nov 21:


    *********Total Lost in Nov:




    Challenge Weight Loss so Far: Haven't done any other challenges, but just finished a round of Whole30 and lost 13lbs.

    GOAL WEIGHT LOSS FOR CHALLENGE: 20 lbs
    TOTAL ACTUAL WEIGHT LOSS THIS CHALLENGE:

    @mkm81
    Awesome - welcome aboard!
    Congratulations on 13 lb weight loss! How did you feel on Whole30? Are you continuing with that?

    We both began at the same weight! I gave myself 2-3 years to get to goal, losing no more than 4-5 lbs per month, then 3, 2, 1 as I got closer to goal. It gave me lots of time to build habits & continue with them even if Scale isn’t so rewarding!

    Good luck!!
  • MadisonMolly2017MadisonMolly2017 Posts: 5,325Member Member Posts: 5,325Member Member
    I want to give this a shot. I only have 7 weeks til I leave for Australia on
    My dream vaca and I can’t be at this weight!

    SW is 163
    GW is 156

    I need encouragement these days

    @Caremarklr7
    Welcome! You can do it!
    What’s your approach?
  • znaoiecznaoiec Posts: 944Member Member Posts: 944Member Member
    I would like to be part of this too!

    Challenge STARTING weight (on Aug 26, 2018) ~ 144.4lbs
    Challenge Goal weight (in 12 weeks) ~ 137.0lbs


    Aug. 26 ~ 144.4 lbs


    Sept 05:
    Sept 12:
    Sept 19:
    Sept 26:

    ********Total Lost in Sept:

    Oct 03:
    Oct 10:
    Oct 17:
    Oct 24:
    Oct 31:

    *********Total Lost in Oct:

    Nov 07:
    Nov 14:
    Nov 21:


    *********Total Lost in Nov:


    GOAL WEIGHT LOSS FOR CHALLENGE: 7.4 lbs

    TOTAL ACTUAL WEIGHT LOSS THIS CHALLENGE: 0
  • KIKITVPKIKITVP Posts: 87Member Member Posts: 87Member Member
    26 Aug - 172 lbs - back from holidays - lots of walking but lots of eating and drinking too. Back at it!!

    2 Sept -
    9 Sep
    16 Sep
    23 Sep
    30 Oct
    07 Oct
    14 Oct
    21 Oct
    38 Oct
    4 Nov
    11 Nov
    18 Nov
    25 Nov
    Good luck y'all!
  • franmo2019franmo2019 Posts: 2Member Member Posts: 2Member Member
    🍏🍌🍽

    SW - 178
    GW - 158

    Aug. 26 - 178

    Sept. 2 -
    Sept. 9 -
    Sept. 16 -
    Sept. 23 -
    Sept. 30 -

    Total lost -

    Oct. 1 -
    Oct. 8 -
    Oct. 15 -
    Oct. 22 -
    Oct. 29-

    Total lost -

    Nov. 4 -
    Nov. 11-

    Grand total lost -
  • helpers1helpers1 Posts: 98Member Member Posts: 98Member Member
    I'm a day late, but here goes!

    I'm a 53-year-old 5'2" woman. And I like a good weigh-in on each Friday to motivate me thru the weekends!

    Challenge STARTING weight (today) : 276
    Challenge Goal weight (in 12 weeks) : 250
    Ultimate Goal Weight : 121

    Aug. 27: 276

    Sept 06:
    Sept 13:
    Sept 20:
    Sept 27:

    ********Total Lost in Sept:

    Oct 04:
    Oct 11:
    Oct 18:
    Oct 25:

    *********Total Lost in Oct:
    Nov 01:
    Nov 08:
    Nov 15:
    Nov 22:


    *********Total Lost in Nov:
  • KIKITVPKIKITVP Posts: 87Member Member Posts: 87Member Member
    Good morning, everyone. :)
    26 Aug: 172 lbs
    28 Aug: 170.8
    2 Sept
    9 Sep
    16 Sep
    23 Sep
    30 Oct
    07 Oct
    14 Oct
    21 Oct
    38 Oct
    4 Nov
    11 Nov
    18 Nov
    25 Nov
    Good luck y'all!
  • KIKITVPKIKITVP Posts: 87Member Member Posts: 87Member Member
    Who else is here?? Where are you??? :)

    26 Aug: 172
    28 Aug: 170.8
    31 Aug: 168.8
    2 Sept
    9 Sep
    16 Sep
    23 Sep
    30 Oct
    07 Oct
    14 Oct
    21 Oct
    38 Oct
    4 Nov
    11 Nov
    18 Nov
    25 Nov
    Good luck y'all!
  • MadisonMolly2017MadisonMolly2017 Posts: 5,325Member Member Posts: 5,325Member Member
    12 Week Challenge•
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    2018 in regular, 2019 in bold
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 158.6
    Sept 06 160.3
    Sept 13 159.5
    Sept 20 158.3
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    Oct 4 161.2 (injury, swelling)
    Oct 11 161.7 but wt is decreasing!!
    Oct 18 158 ✅
    Oct 25 157.7 ✅
    Nov 1 158.9
    Nov 8 158.09
    Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
    Nov 22 U.S.Thanksgiving 156.2 average
    Nov 29 155.5
    Dec 6 155.37
    Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
    This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34 YAY!
    Dec 27 154.5
    Jan 3 154.14 progress- definitely more muscle!
    Jan 10 154.3
    Jan 17 153.8❣all avg weights...
    Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
    Jan 31 153 AVG
    Feb 7 151.9 AVG Trend: 151.2
    Feb 14 151.2 AVG Trend: 151.2
    Feb 21 151.97 AVG Trend: 152.37
    Feb 28 151.75 AVG Trend: 151.88

    Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 AVG: 153.6
    Mar 14 Actual: 153.8 AVG: 154.2
    Mar 21 Actual: 154.6 AVG: 154.14

    Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 Trend: 152.3
    April 18: Actual: 150.4!!! Trend: 151
    April 25: Actual: 153.0 Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 Trend 153.5
    9
    May 16 Actual 153.8
    May 17: Actual 154.4 Trend: 154.3
    May 23 Actual 155.8 Trend: 154.12

    May 30 154.2

    June 6 155.8 Trend 154.69
    June 24 155.0 Trend 155.04

    July 4 155.0 Trend 153.28
    July 11 157.0 Trend 155.85
    Working on this.
    July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 Trend 155.9 YAY! Getting there!

    Aug 1 157.4 Trend 157.2 🥺
    Aug 8b156.4
    Aug 15 155.6
    Aug 22c 156.4 10 day moving avg: 156.8
    Aug 26 155.8 10 day moving avg: 155.9❣️
    Aug 29 157.2 10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/29/18. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!

    @KIKITVP I’m here! I’m
    Updating on prior year’s dates above!
  • KIKITVPKIKITVP Posts: 87Member Member Posts: 87Member Member
    @MadisonMolly2017
    Glad you are here too!

    26 Aug: 172
    28 Aug: 170.8
    31 Aug: 168.8
    2 Sept: 168.4
    9 Sep
    16 Sep
    23 Sep
    30 Oct
    07 Oct
    14 Oct
    21 Oct
    38 Oct
    4 Nov
    11 Nov
    18 Nov
    25 Nov
    Good luck y'all!
    edited September 2019
  • aablacknellaablacknell Posts: 813Member Member Posts: 813Member Member
    SW: 194.5 lbs
    GW 176.5 (18) lbs

    26 Aug 194.5
    2 Sept 192.5 (-2.0)
    9 Sep
    16 Sep
    23 Sep
    30 Sep
    07 Oct
    14 Oct
    21 Oct
    28 Oct
    4 Nov
    11 Nov
    18 Nov
    25 Nov
  • nicrunsnicruns Posts: 203Member Member Posts: 203Member Member
    SW: 226.4 lbs
    GW 206.4 lbs

    4 Sep: 224.2 (-2.2)
    9 Sept:
    16 Sep
    23 Sep
    30 Sep
    07 Oct
    14 Oct
    21 Oct
    28 Oct
    4 Nov
    11 Nov
    18 Nov
    25 Nov

    My focus this week was incorporating exercise into my daily life... hoping to keep embracing healthier habits.
    & do NOT want to self-sabotage or slip back into my old sedentary ways....
    (Daunting.)
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