12 week challenge starting Aug 26th

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Replies

  • MTW70
    MTW70 Posts: 220 Member
    Challenge STARTING weight (on Aug 26, 2020) : 177.1
    Challenge Goal weight (in 12 weeks) : 149.9

    Aug 26th : 177.1

    Sept 02: 173.7
    Sept 09: 172.3
    Sept 16:
    Sept 23:
    Sept 30:

    ********Total Lost in Sept:

    Oct 07:
    Oct 14:
    Oct 21:
    Oct 28:

    *********Total Lost in Oct:

    Nov 04:
    Nov 11:
    Nov 18:


    *********Total Lost in Nov:



    GOAL WEIGHT LOSS FOR CHALLENGE: 27 .2 LBS

    CHALLENGE WEIGHT LOSS SO FAR: 4.8 LBS

    POUNDS LEFT TO LOSE TO CHALLENGE GOAL: 22.4 LBS
  • Hilogirl2018
    Hilogirl2018 Posts: 687 Member
    @MadisonMolly2017 your commitment to maintenance is really inspiring. I took maintenance for granted and, well, I guess I know how that worked out lol. Quarantine was just an easy excuse to let everything slide. This time, I plan to be vigilant!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    @MadisonMolly2017 your commitment to maintenance is really inspiring. I took maintenance for granted and, well, I guess I know how that worked out lol. Quarantine was just an easy excuse to let everything slide. This time, I plan to be vigilant!

    Thank you @Hilogirl2018 !
    I took it for granted all the other times I lost weight. Not this time. My Focus/goal the whole time has been in maintenance...That is the holy grail.

    So I lost slowly, slowly changing eating & exercise habits, developed other interests than eating out, AND took periodic diet breaks to prove to myself I could maintain at that weight (before losing more.)

    I’m NEVER dieting again. This is it. (And it’s probably my greatest motivation) as I hate dieting,
  • Hilogirl2018
    Hilogirl2018 Posts: 687 Member
    @MadisonMolly2017 Excellent advice. The goal.is maintenance, not weight loss. Reminds me of my kids' school's focus on getting kids to graduate from college, not just high school. Same basic concept.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    I’m glad you’re all joining in!!

    Year 1: Aug 30/18-8/25/19 avg weekly weight

    Year 2️⃣Year 2: 8/30/19-8/25/20

    **Year 3**8/26/20-8/25/21 10 day trend Wt

    🔥my Maintenance is anything <160 lbs BMI=23.9

    Aug. 30 160.5 158.6 156.6💚
    2020: My 1,000th day MFP Tracking Streak”
    Sept 06 160.3 155.4157.0💚
    Sept 13 159.5 156.4156.1💚
    Sept 20 158.3 156.2
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.61,365 days

    Oct 4 161.2(injury, swelling) 157.6
    Oct 11 161.7 but wt is decreasing! 156.6
    Oct 18 158 157.8
    Oct 25 157.7 157.6
    Nov 1 158.9 155.6
    Nov 8 158.09 156.4
    Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4
    Nov 22 U.S.Thanksgiving 156.2156.4
    Nov 29 155.5156
    Dec 6 155.37157

    Dec 13 155.86 wt bumped up suddenly a lot & now at new Low Weight
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34YAY! 157.6/b]
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5 158.2

    JANUARY
    Jan 3 154.14 more muscle! 160.4
    Jan 10 154.3 160

    Jan 17 153.8all avgweights... 15x
    2020: Whittling back down!!

    Jan 24 151.3 2019: -9.5lbs leaner!
    158.2 2020: YAY
    Jan 31 153 AVG158.2


    Feb 7 Trend: 151.2 157.2[/YAY!!
    Feb 14 Trend: 151.2 ***159***
    Feb 21 Trend: 152.37 ***160.4***
    Feb 28 Trend: 151.88 ***161.2***

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 153.6. 158.8
    Mar 14 154.2 158.6
    Mar 21 154.1 1️⃣5️⃣7️⃣.4
    Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8


    April 4 157.4
    April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
    April 18: Trend: 151 1️⃣5️⃣7️⃣.4
    April 25: Trend: 153.3
    Declared Maintenance < 153 1️⃣5️⃣7️⃣.4

    May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
    May 9 2020: 1️⃣5️⃣7️⃣.8
    May 16 Actual 153.81️⃣5️⃣7️⃣.6
    May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4

    May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6

    June 6 Trend 154.67 1️⃣5️⃣8️⃣
    June 15, 1️⃣5️⃣6️⃣.8
    June 24 Trend 155 1️⃣5️⃣7️⃣.4
    June 30 2020: 1️⃣5️⃣7️⃣

    July 4 Trend 153 1️⃣5️⃣7️⃣.6
    July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.

    July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4

    July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6


    Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
    Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
    Aug 15 155.6 1️⃣5️⃣6️⃣.6
    Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
    Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8


    8/26/18. 160 lbs
    8/26/19 b]155.8 lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
    8/26/20 156.2 lbs

    Maintaining!!

    9/6/20 avg 2020 wt: 157.96
    Yay I broke 158❣️❣️❣️❣️
    9/13/20 avg 2020 wt: 157.91

    8/30/20 avg 2020 wt: 158.08
    8/26/20 avg 2020 wt: 158.09
    7/25/20 avg 2020 wt: 158.18💚
    6/30/20 avg 2020 wt: 158.24💚
    5/3/20 Avg 2020 wt 158.5💚
    8/29/19. 155.8💚
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Jan 1, 2016 SW 228.3
    Aug ‘15 225

    Now onto Aug 26, 2021!!

  • Lilylady3k
    Lilylady3k Posts: 3,814 Member
    edited September 2020
    Challenge STARTING weight (on Aug 26): 231
    Challenge GOAL weight (in 12 weeks) : 211

    Aug 26, 2020: Starting Weight: 231
    Sept 1: 230.3 A loss is still a loss and a downward trend!
    Sept 4: 229.3 Weight from Friday. At our fishing camp with no scale for 10 days. Every small habit still counts scale or no scale.
    Sept 15: 227.7 First time in many years I’ve lost weight in that environment!
    Sept 22:
    Sept 29:
    ********Total Lost in Sept:
    Oct 6:
    Oct 13:
    Oct 20:
    Oct 27:
    *********Total Lost in Oct:
    Nov 3:
    Nov 10:
    Nov 17:
    *********Total Lost in Nov:

    Challenge Weight Loss Goal: 20 lbs
    Challenge Weight Loss so Far: 3.3

    Reflects my overall shedded pounds
    weight.png
    [/url]
  • BodyTalking
    BodyTalking Posts: 1,886 Member
    Aug 26, 2020:
    Starting Weight: 80 kilos (176.37 lb)
    Sept 1: 79.7 (175.7)
    Sept 8: 79.2 (174.6)
    Sept 15: no change
    Sept 22:
    Sept 29:
    ********Total Lost in Sept:

    I did go down to 79 k but it came back.
  • Hilogirl2018
    Hilogirl2018 Posts: 687 Member
    edited September 2020
    Aug 26, 2020: Starting Weight: 146.0
    Sept 1: 147.4
    Sept 8: 144.2
    Sept 15: 141.8
    Sept 22:
    Sept 29:
    ********Total Lost in Sept:
    Oct 6:
    Oct 13:
    Oct 20:
    Oct 27:
    *********Total Lost in Oct:
    Nov 3:
    Nov 10:
    Nov 17:
    *********Total Lost in Nov:
    --
    Challenge STARTING weight (on Aug 26): 146.0
    Challenge Weight Loss so Far: 4.2 lbs
    Challenge Goal weight (in 12 weeks): 131.0

  • Leezy55
    Leezy55 Posts: 339 Member
    edited September 2020
    Leezy55 wrote: »
    Aug 26, 2020: Starting Weight:158.5
    Sept 1: 158
    Sept 8: 157.5
    Sept 15: 156.2
    Sept 22:
    Sept 29:
    ********Total Lost in Sept:
    Oct 6:
    Oct 13:
    Oct 20:
    Oct 27:
    *********Total Lost in Oct:
    Nov 3:
    Nov 10:
    Nov 17:
    *********Total Lost in Nov:
    --
    Challenge STARTING weight (on Aug 26):158.5
    Challenge Weight Loss so Far: -2.3
    Challenge Goal weight (in 12 weeks) :148.0

  • MTW70
    MTW70 Posts: 220 Member
    Challenge STARTING weight (on Aug 26, 2020) : 177.1
    Challenge Goal weight (in 12 weeks) : 149.9

    Aug 26th : 177.1

    Sept 02: 173.7
    Sept 09: 172.3
    Sept 16: 169.2
    Sept 23:
    Sept 30:

    ********Total Lost in Sept:

    Oct 07:
    Oct 14:
    Oct 21:
    Oct 28:

    *********Total Lost in Oct:

    Nov 04:
    Nov 11:
    Nov 18:


    *********Total Lost in Nov:



    GOAL WEIGHT LOSS FOR CHALLENGE: 27 .2 LBS

    CHALLENGE WEIGHT LOSS SO FAR: 7.9 LBS

    POUNDS LEFT TO LOSE TO CHALLENGE GOAL: 19.3 LBS
  • Lilylady3k
    Lilylady3k Posts: 3,814 Member
    edited September 2020
    Challenge STARTING weight (on Aug 26): 231
    Challenge GOAL weight (in 12 weeks) : 211

    Aug 26, 2020: Starting Weight: 231
    Sept 1: 230.3 A loss is still a loss and a downward trend!
    Sept 4: 229.3 Weight from Friday. At our fishing camp with no scale for 10 days. Every small habit still counts scale or no scale.
    Sept 15: 227.7 First time in many years I’ve lost weight in that environment!
    Sept 22: 224.4 BMI < 40 No longer morbidly obese!
    Sept 29:
    ********Total Lost in Sept: 6.6
    Oct 6:
    Oct 13:
    Oct 20:
    Oct 27:
    *********Total Lost in Oct:
    Nov 3:
    Nov 10:
    Nov 17:
    *********Total Lost in Nov:

    Challenge Weight Loss Goal: 20 lbs
    Challenge Weight Loss so Far: 6.6
    [i[Pounds Left to Lose to Challenge Goal: 13.4 [/i]
  • BodyTalking
    BodyTalking Posts: 1,886 Member
    Aug 26, 2020:
    Starting Weight: 80 kilos (176.37 lb)
    Sept 1: 79.7 (175.7)
    Sept 8: 79.2 (174.6)
    Sept 15: no change
    Sept 22: 79 (174.1)
    Sept 29:
    ********Total Lost in Sept:
  • Hilogirl2018
    Hilogirl2018 Posts: 687 Member
    @Lilylady3k Congratulations on your milestone weight loss today! Also, I stole your "Pounds left to lose before challenge goal" because that's extra motivating.

    @BodyTalking You're holding pretty steady- that's probably a sign that you're in for a whoosh loss any day now. At least, that's how it seems to work for me. For almost 10 days, I've been 140-point-something, and I expect (hope!) to be at 139 soon. Not gaining is also a big win!
  • Hilogirl2018
    Hilogirl2018 Posts: 687 Member

    Aug 26, 2020: Starting Weight: 146.0
    Sept 1: 147.4
    Sept 8: 144.2
    Sept 15: 141.8
    Sept 22: 140.0
    Sept 29:
    ********Total Lost in Sept:
    Oct 6:
    Oct 13:
    Oct 20:
    Oct 27:
    *********Total Lost in Oct:
    Nov 3:
    Nov 10:
    Nov 17:
    *********Total Lost in Nov:
    --
    Challenge STARTING weight (on Aug 26): 146.0
    Challenge Weight Loss so Far: 6 lbs
    Challenge Goal weight (in 12 weeks): 131.0
    Pounds left to lose before challenge goal: 9

  • Lilylady3k
    Lilylady3k Posts: 3,814 Member
    edited September 2020
    @Hilogirl2018 - No problem! I stole the idea of "pounds left to lose to challenge goal" from @MTW70
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    I’m glad you’re all joining in!!

    Year 1: Aug 30/18-8/25/19 avg weekly weight

    Year 2️⃣Year 2: 8/30/19-8/25/20

    **Year 3**8/26/20-8/25/21 10 day trend Wt

    🔥my Maintenance is anything <160 lbs BMI=23.9

    Aug. 30 160.5 158.6 156.6💚
    2020: My 1,000th day MFP Tracking Streak”
    Sept 06 160.3 155.4157.0💚
    Sept 13 159.5 156.4156.1💚
    Sept 20 158.3 156.2 154.9💚
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.61,365 days

    Oct 4 161.2(injury, swelling) 157.6
    Oct 11 161.7 but wt is decreasing! 156.6
    Oct 18 158 157.8
    Oct 25 157.7 157.6
    Nov 1 158.9 155.6
    Nov 8 158.09 156.4
    Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4
    Nov 22 U.S.Thanksgiving 156.2156.4
    Nov 29 155.5156
    Dec 6 155.37157

    Dec 13 155.86 wt bumped up suddenly a lot & now at new Low Weight
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34YAY! 157.6/b]
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5 158.2

    JANUARY
    Jan 3 154.14 more muscle! 160.4
    Jan 10 154.3 160

    Jan 17 153.8all avgweights... 15x
    2020: Whittling back down!!

    Jan 24 151.3 2019: -9.5lbs leaner!
    158.2 2020: YAY
    Jan 31 153 AVG158.2


    Feb 7 Trend: 151.2 157.2[/YAY!!
    Feb 14 Trend: 151.2 ***159***
    Feb 21 Trend: 152.37 ***160.4***
    Feb 28 Trend: 151.88 ***161.2***

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 153.6. 158.8
    Mar 14 154.2 158.6
    Mar 21 154.1 1️⃣5️⃣7️⃣.4
    Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8


    April 4 157.4
    April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
    April 18: Trend: 151 1️⃣5️⃣7️⃣.4
    April 25: Trend: 153.3
    Declared Maintenance < 153 1️⃣5️⃣7️⃣.4

    May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
    May 9 2020: 1️⃣5️⃣7️⃣.8
    May 16 Actual 153.81️⃣5️⃣7️⃣.6
    May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4

    May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6

    June 6 Trend 154.67 1️⃣5️⃣8️⃣
    June 15, 1️⃣5️⃣6️⃣.8
    June 24 Trend 155 1️⃣5️⃣7️⃣.4
    June 30 2020: 1️⃣5️⃣7️⃣

    July 4 Trend 153 1️⃣5️⃣7️⃣.6
    July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.

    July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4

    July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6


    Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
    Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
    Aug 15 155.6 1️⃣5️⃣6️⃣.6
    Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
    Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8


    8/26/18. 160 lbs
    8/26/19 b]155.8 lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
    8/26/20 156.2 lbs

    Maintaining!!

    9/22/20 avg 2029 wt 157.85
    9/6/20 avg 2020 wt: 157.96
    Yay I broke 158❣️❣️❣️❣️
    8/30/20 avg 2020 wt: 158.08
    7/25/20 avg 2020 wt: 158.18💚
    6/30/20 avg 2020 wt: 158.24💚
    5/3/20 Avg 2020 wt 158.5💚
    8/29/19. 155.8💚
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Jan 1, 2016 SW 228.3
    Aug ‘15 225

    Now onto Aug 26, 2021!!
  • Leezy55
    Leezy55 Posts: 339 Member
    Leezy55 wrote: »
    Leezy55 wrote: »
    Aug 26, 2020: Starting Weight:158.5
    Sept 1: 158
    Sept 8: 157.5
    Sept 15: 156.2
    Sept 22: 156.2 up and down all week. Just want out of the 50's!!!
    Sept 29:
    ********Total Lost in Sept:
    Oct 6:
    Oct 13:
    Oct 20:
    Oct 27:
    *********Total Lost in Oct:
    Nov 3:
    Nov 10:
    Nov 17:
    *********Total Lost in Nov:
    --
    Challenge STARTING weight (on Aug 26):158.5
    Challenge Weight Loss so Far: -2.3
    Challenge Goal weight (in 12 weeks) :148.0

  • Leezy55
    Leezy55 Posts: 339 Member
    Aug 26, 2020: Starting Weight:158.5
    Sept 1: 158
    Sept 8: 157.5
    Sept 15: 156.2
    Sept 22: 156.2 up and down all week. Just want out of the 50's!!!
    Sept 29:
    ********Total Lost in Sept:
    Oct 6:
    Oct 13:
    Oct 20:
    Oct 27:
    *********Total Lost in Oct:
    Nov 3:
    Nov 10:
    Nov 17:
    *********Total Lost in Nov:
    --
    Challenge STARTING weight (on Aug 26):158.5
    Challenge Weight Loss so Far: -2.3
    Challenge Goal weight (in 12 weeks) :148.0
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,863 Member
    I’m glad you’re all joining in!!

    Year 1: Aug 30/18-8/25/19 avg weekly weight

    Year 2️⃣Year 2: 8/30/19-8/25/20

    **Year 3**8/26/20-8/25/21 10 day trend Wt

    🔥my Maintenance is anything <160 lbs BMI=23.9

    Aug. 30 160.5 158.6 156.6💚
    2020: My 1,000th day MFP Tracking Streak”
    Sept 06 160.3 155.4157.0💚
    Sept 13 159.5 156.4156.1💚
    Sept 20 158.3 156.2 154.9💚
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.61,365 days 155.6 1,730 days 💚

    Oct 4 161.2(injury, swelling) 157.6
    Oct 11 161.7 but wt is decreasing! 156.6
    Oct 18 158 157.8
    Oct 25 157.7 157.6
    Nov 1 158.9 155.6
    Nov 8 158.09 156.4
    Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4
    Nov 22 U.S.Thanksgiving 156.2156.4
    Nov 29 155.5156
    Dec 6 155.37157

    Dec 13 155.86 wt bumped up suddenly a lot & now at new Low Weight
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34YAY! 157.6/b]
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5 158.2

    JANUARY
    Jan 3 154.14 more muscle! 160.4
    Jan 10 154.3 160

    Jan 17 153.8all avgweights... 15x
    2020: Whittling back down!!

    Jan 24 151.3 2019: -9.5lbs leaner!
    158.2 2020: YAY
    Jan 31 153 AVG158.2


    Feb 7 Trend: 151.2 157.2[/YAY!!
    Feb 14 Trend: 151.2 ***159***
    Feb 21 Trend: 152.37 ***160.4***
    Feb 28 Trend: 151.88 ***161.2***

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 153.6. 158.8
    Mar 14 154.2 158.6
    Mar 21 154.1 1️⃣5️⃣7️⃣.4
    Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8


    April 4 157.4
    April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
    April 18: Trend: 151 1️⃣5️⃣7️⃣.4
    April 25: Trend: 153.3
    Declared Maintenance < 153 1️⃣5️⃣7️⃣.4

    May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
    May 9 2020: 1️⃣5️⃣7️⃣.8
    May 16 Actual 153.81️⃣5️⃣7️⃣.6
    May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4

    May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6

    June 6 Trend 154.67 1️⃣5️⃣8️⃣
    June 15, 1️⃣5️⃣6️⃣.8
    June 24 Trend 155 1️⃣5️⃣7️⃣.4
    June 30 2020: 1️⃣5️⃣7️⃣

    July 4 Trend 153 1️⃣5️⃣7️⃣.6
    July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.

    July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4

    July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6


    Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
    Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
    Aug 15 155.6 1️⃣5️⃣6️⃣.6
    Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
    Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8


    8/26/18. 160 lbs
    8/26/19 b]155.8 lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
    8/26/20 156.2 lbs
    9/27/20. 155.6pbs

    Maintaining!!

    9/27/20 avg 2020wt 157.84
    9/6/20 avg 2020 wt: 157.96
    Yay I broke 158❣️❣️❣️❣️
    8/30/20 avg 2020 wt: 158.08
    7/25/20 avg 2020 wt: 158.18💚
    6/30/20 avg 2020 wt: 158.24💚
    5/3/20 Avg 2020 wt 158.5💚
    8/29/19. 155.8💚
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Jan 1, 2016 SW 228.3
    Aug ‘15 225

    Now onto Aug 26, 2021!!
  • Lilylady3k
    Lilylady3k Posts: 3,814 Member
    Reality Check: Losing weight may be a slow process, but quitting won't speed it up.

    This challenge timeframe includes my 60th birthday and my 37th wedding anniversary!

    Challenge STARTING weight (on Aug 26): 231
    Challenge GOAL weight (in 12 weeks) : 211

    Aug 26, 2020: Starting Weight: 231
    Sept 1: 230.3 A loss is still a loss and a downward trend!
    Sept 4: 229.3 Weight from Friday. At our fishing camp with no scale for 10 days. Every small habit still counts scale or no scale.
    Sept 15: 227.7 First time in many years I’ve lost weight in that environment!
    Sept 22: 224.4 BMI < 40 No longer morbidly obese!
    Sept 29: 222.6 My dresses are longer & looser
    ********Total Lost in Sept: 8.4
    Oct 6:
    Oct 13:
    Oct 20:
    Oct 27:
    *********Total Lost in Oct:
    Nov 3:
    Nov 10:
    Nov 17:
    *********Total Lost in Nov:

    Challenge Weight Loss Goal: 20 lbs
    Challenge Weight Loss so Far: 8.4
    Pounds Left to Lose to Challenge Goal: 11.6