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Added you in case if you wanted to talk tips or any support.
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Jon, I found myself in your predicament as well and advise that if you’re wanting to stay at home (or have no other option) you should stick to pushups, chair dips, squats, and some type of ab workout. Routine and schedules are very important, so find time throughout the day where you can put workout time in. It maybe…
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Gilly, Proud of you for realizing a goal and making an attempt to better yourself. The feeling of being overwhelmed will fluctuate, just as the feeling of motivation also fluctuates. Some days you’ll feel like you’ll eat and log the perfect number of macros and some days you go over 2000. Just remember, it’s important to…
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Jessica, I hope you are doing well on your weight loss journey. Keep up the good work and I hope that each and every member you encounter on MFP can be helpful to you in some way. Best luck on your future goals and journey! 👌🏼👌🏼 John
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Hi! I’ve been using MFP mainly to stay healthy/track macros/etc. to be more of a role model for my mother. She has a bit of weight for her to lose since it’s been causing some health complications, so I’ll be getting her on here soon. As for me, I just want to be a helping hand, support, motivation, accountability, etc.…
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Glad to hear you have a goal and you’re ready to get rid of that pre-baby weight! Let me know if you need any support/accountability/motivation. The whole community is behind you 👌🏼👌🏼
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Hmm - have you tried eBay yet? The plates there are normally priced pretty well!
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Good sht - keep up the good work. Let me know if you need any accountability or support. You got the whole community behind you 👌🏼👌🏼
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Yo - I did keto for almost a year and the results were great. I hope to keep up with you and your progress. Let’s get healthy!
