Dropping the Pounds
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aperfecttouch4474
Posts: 18 Member
Hello fitness family!! I just switch to this fitness app, was on the Lose It App and was sent this app by my nutritionist. I now do the gym and eat less calories. Iβm now down 8 pounds so far.
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Replies
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Sounds like you're off to great start of your journey!1
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welcome and awesome start!1
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Note: buy a food scale.
Good luck with your journey!0 -
Well done on a great start. Welcome and all the best0
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Great job! Welcome to MFP!1
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Amazing start! Welcome!0
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Good for you! Welcome.1
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Good sht - keep up the good work. Let me know if you need any accountability or support. You got the whole community behind you ππΌππΌ1
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I'm currently losing weight on a low carb program. I'm down over 35 pounds since April.3
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Welcome! MFP has helped me achieve my goals with the calorie count. You can do it! πΊ1
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Thanks everyone please feel free to add me as a friend I can use the extra support0
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This is quite cool !! π₯°0
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