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October 1st Exercise? Yes, walking and 1 hour of pole fitness. Calories? Yes, just! Tracked? Yup.
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Hannah, 5’4, 24 OSW: 180.6 UGW: 120ish R90 SW: 174.4 EW: 168.2 R91 GW: 165 09/30 170.2 shark week, need I say more? 10/01 10/02 10/03 10/04 10/05 10/06 10/07 10/08 10/09
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Woohoo! I’m here for round 2, I lost 6.2lbs in R90 and been loving the motivation. Hannah, 5’4, 24 OSW: 180.6 UGW: 120ish R90 SW: 174.4 EW: 168.2 R91 GW: 165 09/30 10/01 10/02 10/03 10/04 10/05 10/06 10/07 10/08 10/09
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R90 Hannah, 24, 5’4 OSW: 180.6 R90 SW: 174.4 R90 GW: below 170 UGW: 120ish 09/20 172.6 assumably almost all water weight but I’ll take it! Over 16k steps yesterday and (almost) hit my 1.5L of water target. 09/21 171.4 definitely need to increase my fibre! Only managed 8k steps yesterday 😞 09/22 169.8 I have now lost over…
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Hi! This will be my first month taking part. A few years ago I lost 6st (84lbs) through MFP, but university and grad life happened. I weighed myself for the first time in over a year recently and had gained back up to 180 so now am trying to build healthy, sustainable habits while losing weight. I’m 5’4, 24 and aiming…
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Hannah, 24, 5’4 OSW: 180.6 R90 SW: 174.4 R90 GW: below 170 UGW: 120ish 09/20 172.6 assumably almost all water weight but I’ll take it! Over 16k steps yesterday and (almost) hit my 1.5L of water target. 09/21 171.4 definitely need to increase my fibre! Only managed 8k steps yesterday 😞 09/22 169.8 I have now lost over 10lbs…
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Hannah, 24, 5’4 OSW: 180.6 R90 SW: 174.4 R90 GW: below 170 UGW: 120ish 09/20 172.6 assumably almost all water weight but I’ll take it! Over 16k steps yesterday and (almost) hit my 1.5L of water target. 09/21 171.4 definitely need to increase my fibre! Only managed 8k steps yesterday 😞 09/22 169.8 I have now lost over 10lbs…
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Hannah, 24, 5’4 OSW: 180.6 R90 SW: 174.4 R90 GW: below 170 UGW: 120ish 09/20 172.6 assumably almost all water weight but I’ll take it! Over 16k steps yesterday and (almost) hit my 1.5L of water target. 09/21 171.4 definitely need to increase my fibre! Only managed 8k steps yesterday 😞 09/22 169.8 I have now lost over 10lbs…
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Hannah, 24, 5’4 OSW: 180.6 R90 SW: 174.4 R90 GW: below 170 UGW: 120ish 09/20 172.6 assumably almost all water weight but I’ll take it! Over 16k steps yesterday and (almost) hit my 1.5L of water target. 09/21 171.4 definitely need to increase my fibre! Only managed 8k steps yesterday 😞 09/22 169.8 I have now lost over 10lbs…
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Hannah, 24y/o, 5’4, NI OSW: 180.6 R90 SW: 174.4 R90 GW: below 170 UGW: 120ish 09/20 172.6 assumably almost all water weight but I’ll take it! Over 16k steps yesterday and (almost) hit my 1.5L of water target. 09/21 171.4 definitely need to increase my fibre! Only managed 8k steps yesterday 😞 09/22 169.8 I have now lost…
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Hannah, 24, 5’4 OSW: 180.6 R90 SW: 174.4 R90 GW: below 170 UGW: 120ish 09/20 172.6 assumably almost all water weight but I’ll take it! Over 16k steps yesterday and (almost) hit my 1.5L of water target. 09/21 171.4 definitely need to increase my fibre! Only managed 8k steps yesterday 😞 09/22 169.8 I have now lost over 10lbs…
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OW: 180.6 R90 SW: 174.4 R90 GW: below 170 UGW: 120ish 09/20 172.6 assumably almost all water weight but I’ll take it! Over 16k steps yesterday and (almost) hit my 1.5L of water target. 09/21 171.4 definitely need to increase my fibre! Only managed 8k steps yesterday 😞 09/22 09/23 09/24 09/25 09/26 09/27 09/28 09/29
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OW: 180.6 R90 SW: 174.4 R90 GW: below 170 UGW: 120ish 09/20 172.6 assumably almost all water weight but I’ll take it! Over 16k steps yesterday and (almost) hit my 1.5L of water target. 09/21 09/22 09/23 09/24 09/25 09/26 09/27 09/28 09/29
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New here but count me in! Hannah, 24y/o SW:180.6 CW: 174.4 IGW: 140 UGW: ~120 Goal for these 10 days is to get my water consumption up and hopefully lose around 2/2.5lbs. Joining to keep myself accountable as soda just looks so good right now. R90 SW: 174.4 09/20 09/21 09/22 09/23 09/24 09/25 09/26 09/27 09/28 09/29
