ilosonice

Hoping daily weigh in will motivate me and keep the scale going in the right direction What I am doing this Month: 20-25k per week (over 5days) IF (18:6) 6days a week 30days plank challenge 30days core challenge Weights 6x a week SW: 143.80 GW: 123 April GW: 135 Getting well under 140 will be a big win for me! 1st: 143.80…

in Just Give Me One Month-April 2020 Comment by ilosonice April 2020

Hoping daily weigh in will motivate me and keep the scale going in the right direction SW: 143.80 GW: 123 April GW: 135 1st: 143.80 - Ran 4.5k plus strength training 2nd: 143.6 -

in Just Give Me One Month-April 2020 Comment by ilosonice April 2020

Hoping daily weigh in will motivate me and keep the scale going in the right direction SW: 143.80 GW: 123 April GW: 135 1st: 143.80

in Just Give Me One Month-April 2020 Comment by ilosonice April 2020

April start Weight:143 April Goal Weight: 135 Ultimate Goal Weight: 125 April 1 : April 8: April 15: April 22: April 29: April 30:

in ***APRIL WEIGHT LOSS CHALLENGE***😀😀😀 Comment by ilosonice April 2020

Here’s March almost over and I am back to my starting weight!😢😢😢 Working from home screwed thing up a lot for me. Now is the time to replan

in Loosing 20lbs in 100days Comment by ilosonice March 2020

I beginning to feel the difference! Slow and steady! Will report my weight at the end of the month. By then I hope to be 135 or less. Fingers crossed I don’t fall off track

in Loosing 20lbs in 100days Comment by ilosonice March 2020

Started going to more gym classes this week. I wish I can get my feeding right again and everything will come together. Cooking a large meal today. Hoping it helps me stay away from junks

in Loosing 20lbs in 100days Comment by ilosonice March 2020

Slow and steady. Weekends are very hard for me as I am home all day eating. Will start paying closer attentions on weekends!

in Loosing 20lbs in 100days Comment by ilosonice March 2020

Still going strong. Not weighing myself but I believe I am going in the right direction. Today marks the beginning of lent so I am feeling much much positive as I will be depriving myself a lot during this time

in Loosing 20lbs in 100days Comment by ilosonice February 2020

I have stopped weighing myself daily. I might start weekly or monthly. I am walking more now and taking longer routes. I need to learn discipline

in Loosing 20lbs in 100days Comment by ilosonice February 2020

Day 7: Fell off track. Still IF but loads of junk. I need to be fully committed and back on track

in Loosing 20lbs in 100days Comment by ilosonice February 2020

Day 3: 143lb. Couldn’t resist carrot cakes Did the Grit class and ran for 2k afterwards. Great with my step counts @nedwob4 I just eat at 3pm in the office and have something else between 5 and 7pm when I get home. I eat 1/5 of banana before and after workout in the morning. Thanks

in Loosing 20lbs in 100days Comment by ilosonice February 2020

Day 2: 143.2 I cycled in the gym yesterday after body pump so didn’t get my steps count up like I wanted. Stayed within my calorie goal of 1600. Today I am aiming for longer walks Thanks for the advise. I will keep take it one day at a time

in Loosing 20lbs in 100days Comment by ilosonice February 2020

SW this month 143.8 GW this Month 139 Target weight 125 1 Dec - 143.8

in Just give me one month - December Comment by ilosonice December 2019

Hoping November will be my month of great weight drop! I have a lovely dress I want to fit into by Christmas! A 15lb drop will guarantee this! So here is hoping I drop 10lbs this month! Starting weight: 158.70 Start weight this month: 148.91 Goal weight this month: 140 Target goal weight 125 01 Nov - 148.91 02 Nov - 148.40…