MellowMonster93 Member

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• Discussions4
• Replies12

Replies

• Reason was to group muscles to then have a rest as I do 3 sets and go till muscle failure. Legs being my strongest part I can do them 3 times a week

  in Does this brosplit look okay? Comment by MellowMonster93 November 2019
• in Planned meals Comment by MellowMonster93 November 2019
• in Planned meals Comment by MellowMonster93 November 2019
• in Planned meals Comment by MellowMonster93 November 2019
• in Planned meals Comment by MellowMonster93 November 2019
• I was informed by some guy in the gym that carbs aren't good so I'm confused

  in Planned meals Comment by MellowMonster93 November 2019
• It's just what I called it I can list what I'm using

  in Planned meals Comment by MellowMonster93 November 2019
• Definitely will take all advice and information on board

  in DOMs (Delayed Onset Muscle Soreness)? Comment by MellowMonster93 October 2019
• Thank you so much for the information much appreciated.

  in DOMs (Delayed Onset Muscle Soreness)? Comment by MellowMonster93 October 2019
• Thank you for the information will definitely give it a go

  in Advice on routine Comment by MellowMonster93 October 2019
• Just feel I'm limited to curls. My main objective is triceps and biceps and shoulders

  in Advice on routine Comment by MellowMonster93 October 2019
• Thank you for aiming me in the right direction much appreciated

  in Advice on routine Comment by MellowMonster93 October 2019