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Definitely the geese flying south for the Winter. 😊
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Absolutely amazing. What an inspiration you are! Thank you so much for sharing 😊 any tips?
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Hot bath with salts. Well done - fab.
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What an amazing support you have. Well done 😊
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Very many congrats to you. And because I read your post I know what a NSV is too! Yay. :)
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I try to save 200 calories for night and snack on satsuma. Somehow it works.
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The app isn't very user friendly is it? I don't even know how to add friends yet. It's very clunky and if ppl ur not friends with don't get posted MESSAGES, how do u make new friends. I'm confuddled
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Hello.
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I have urine analysis sticks that work well. The trick with keto when you plateau is apparently to limit the calorie intake too.
