Replies
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Congratulations on reaching your goal!!!!
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Hi, I am 57 and have gained 35 pounds. Been on many weight loss plans also for the past 15 years. So exhausting. I agree this is the time to reach out and support each other. I started tracking yesterday and have been changing my diet over the past year. Positive changes are necessary to meet our weight loss goal and I am…
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I tried weight watchers recently for a few days and didn't like how they count smart points. So I cancelled after 2 days. I know the points plus program and following that.
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Hi there, I am also following points plus on my own. Thank you for the tips Sheree!
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Yes, that's me. I am 5' 7" and have 40 to lose.
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I am in the same boat. I lost 20 pounds and gained them back by eating chips and takeout most days. Taking it off will be hard work and hoping this is the last time I have to.
