cedarfoxy Member

I'm Emery - 36 yo estrogen dominant non-binary human 5'7" 2019 - 223.0 2020 - 216.6 2021 - 216.4 2022 - 184.4 I use a moving weighted average (a la Hacker diet) to track my weight called trend. I'm new to this, but excited to try it out (even if I am joining mid cycle!) 1/2: 179.2 (trend 178.7) 1/3: 179.2 (T 179.2) 1/4:…

Cedarfoxy Steps 1-7 Jan: 84807 U 10497 M 11465 T 12141 W 12359 R 14813 F 12382 S 11150

Hi all! I'm Emery - 36 yo estrogen dominant non-binary human :smile: 5'7" 2019 - 223.0 2020 - 216.6 2021 - 216.4 2022 - 184.4 I use a moving weighted average (a la Hacker diet) to track my weight called trend. I'm new to this, but excited to try it out (even if I am joining mid cycle!) 1/2: 179.2 (trend 178.7) 1/3: 179.2…

@____Becks____ I hear you with not being able to meet a calories goal with not enough calories. I used to think that the lower I went, the better. Honestly, it just stalled all my progress. Now I have more energy, sleep better, and have less stress, and I expect that is a big part of why I am continuing to lose weight. I…

Cedarfoxy Saturday weigh in PW: 184.4 CW: 178.2

I commit to 10k steps a day! The first 3 days are going great! Who else is getting steps this month?

I saw someone ask in the December chat about who has a Fitbit, but I switched over to Garmin. Any Garmin users out there who want a buddy? Also mods - is it appropriate to start a F2F group on Garmin for exercise / step challenges? Or should I not?

@minstrelofsarcasm Yes, I'd like to continue weighing in on Saturdays. My start weight today is 184.4 and would you please add my name to the spreadsheet? It's Emery. :) Thanks!

Hey team! After several weeks on the bench, I'm excited to get back to it on the first. I've been watching my weight creep up since I haven't been reporting, and with the extra salt and sugar my body doesn't feel great either. I figure it's healthy for me to re-experience why I prefer eating minimal sugar and salt. After a…

I'd like to be a cheerleader this month please. I'll be back in January with more competition!

Cedarfoxy Saturday PW: 171.5 CW: 173.5

I'm Emery - 36 and 5'6" STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 9/9/19 - 217.1; highest 223.0 12/30/19 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: trend 189.5 YOUR CHALLENGE WEIGHT LOSS GOAL: trend 176.5 October 1: 189.5 October 3: 189.6 (+0.1) October 10: 187.6 (-2.0) October 17: 185.2 (-2.4) October 24:…

I'm Emery - 36 and 5'6" STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 9/9/19 - 217.1; highest 223.0 12/30/19 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: trend 189.5 YOUR CHALLENGE WEIGHT LOSS GOAL: trend 176.5 October 1: 189.5 October 3: 189.6 (+0.1) October 10: 187.6 (-2.0) October 17: 185.2 (-2.4) October 24:…

Cedarfoxy Weigh in Saturday PW 175.6 CW 171.5

Cedarfoxy Weigh in Saturday PW: 177.7 CW: 175.6

Cedarfoxy Saturday PW: 176.7 CW: 177.7

Cedarfoxy Sat weigh in PW: 179.4 CW: 176.7

Steps 10/23 - 10/29 10/23 Sun: 10,106 10/24 Mon: 10,363 10/25 Tue: 11,565 10/26 Wed: 11,332 10/27 Thurs: 10,056 10/28 Fri: 10,757 10/29 Sat: 12,847 Total for the week: 33,660

I'm Emery - 36 and 5'6" STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 9/9/19 - 217.1; highest 223.0 12/30/19 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: trend 189.5 YOUR CHALLENGE WEIGHT LOSS GOAL: trend 176.5 October 1: 189.5 October 3: 189.6 (+0.1) October 10: 187.6 (-2.0) October 17: 185.2 (-2.4) October 24:…

Username: cedarfoxy Weigh-in Day: Saturday PW: 180.5 CW: 179.4

I'm Emery - 36 and 5'6" STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 9/9/19 - 217.1; highest 223.0 12/30/19 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: trend 189.5 YOUR CHALLENGE WEIGHT LOSS GOAL: trend 176.5 October 1: 189.5 October 3: 189.6 (+0.1) October 10: 187.6 (-2.0) October 17: 185.2 (-2.4) October 24:…

cedarfoxy steps! 10/16 U - 15,581 10/17 M - 11,269 10/18 T - 11,721 10/19 W - 10,538 10/20 R - 10,971 10/21 F - 12,280 10/22 S - 10,431 A couple of days were a struggle (or late night run in place), but I hit my 10k a day every day this week!

Username: cedarfoxy Weigh in: Saturday Pw: 183.9 Cw: 180.5

Whoops, I already updated! :wink:

All good! I'll just be more careful in the future. Thank you though!

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 9/9/19 - 217.1; highest 223.0 12/30/19 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: trend 189.5 YOUR CHALLENGE WEIGHT LOSS GOAL: trend 176.5 October 1: 189.5 October 3: 189.6 (+0.1) October 10: 187.6 (-2.0) October 17: 185.2 (-2.4) October 24: October 31: October…

Steps 10/9-10/15 Sun: 7,054 Mon: 10,308 Tue: 13,786 Wed: 3,963 Thurs: 6,023 Fri: 10,034 Sat: 10,433 Total for the week: 61,601 steps

Cedarfoxy Saturday PW: 184.4 CW: 183.9 (from Saturday) That awkward moment when you look for yourself in the standings and realize you haven't reported. :/ Are the results compiled Sunday morning?

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 9/9/19 - 217.1; highest 223.0 12/30/19 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: trend 189.5 YOUR CHALLENGE WEIGHT LOSS GOAL: trend 176.5 October 1: 189.5 October 3: 189.6 (+0.1) October 10: 187.6 (-2.0) October 17: October 24: October 31: October Goal: 185.5 (-4…

cedarfoxy steps: S 10/1 - 7057 U 10/2 - 6459 M 10/3 - 6903 T 10/4 - 8150 W 10/5 - 7880 R 10/6 - 10666 F 10/7 - 11225 S 10/8 - 10098 Total Sunday to Saturday = 61381