cedarfoxy Member

cedarfoxy / Emery Day: Tuesdays PW: 185.4 (4/15/25) CW: 185.2 (4/22/25) Back from the conference and eating lots of veggies. It feels really good to support my body in this way after eating lots of sugar and processed food this weekend. This upcoming week, I plan to shift my weight down. Track food - didn't track food…

I read the article and figured out that my BMR is around 1587 right now, which makes my target calories about 1750/day. Not ready to do that quite yet, but I will keep that in mind as I make these small shifts. :)

cedarfoxy / Emery Day: Tuesdays PW: 186.0 (4/8/25) CW: 185.4 (4/15/25) Yay mid-day post instead of right before bed! After seeing a shift in my trend line, I feel like I'm wanting to do more in pursuit of making a shift in my numbers. I am also aware that I will be away from home at a conference leaving Friday and not back…

@minstrelofsarcasm I hope you have an amazing vacation!

cedarfoxy / Emery Day: Tuesdays PW: 185.6 (4/1/25) CW: 186.0 (4/8/25) Last week my weight also increased, but I'm still in observation mode. Yesterday was my birthday and I was out of town last week, so I feel like I'm doing pretty well. I did wait until just before bed to post which I'm less than satisfied with (but I am…

cedarfoxy / Emery Day: Tuesdays PW: 185.1 (3/25/25) CW: 185.6 (4/1/25) I'm just sitting with noticing that my weight is higher, and I'm going to keep working on my habits. I like that I am posting my weight first thing this morning instead of waiting. I shall weight no more! ;) Track food - getting back into it (C+) Weigh…

More of my delicious beans and veg for brekky. I also had sauteed cabbage (in place of lettuce) with shredded broccoli, purple cabbage, and carrot. Plus I tried the kimchi I made last week with zucchini, onion and cabbage - decent, but I wasn't excited about how the squash turned out. Probably needs more time.

cedarfoxy / Emery Day: Tuesdays SW: 185.1 (3/25/25) CW: 185.6 Hello all! (mostly copied from the end of March post) I'm Emery (they / them) and I will be joining the April challenge! It's my birthday month and I have some travel and school going on, so my intention is to maintain awareness of my food. I do want to lose…

I love this idea! Beans with veg - celeriac, yellow carrots, tomato, rutabaga, and other stuff I can't remember. And an apple just because. :)

cedarfoxy / Emery Day: Tuesdays SW: 185.1 (3/25/25) CW: 185.2 Hello all! I'm Emery (they / them) and I will be joining the April challenge! It's my birthday month and I have some travel and school going on, so my intention is to maintain awareness of my food. I do want to lose weight, but my first step is just to track my…

I caught COVID. :( May I please be excused for this and next week?

Cedarfoxy / Emery Weigh in - Saturday PW: 183.6 CW: 182.7

@minstrelofsarcasm Doing pretty good! Taking more time for me these days - self care is the way to go! So glad to be here again!

Hey y'all. It's been a while since I've participated. Can I hop back on for April, or shall I wait until next month? If I can join, my info is below: Emery Weigh In Day: Saturday SW (3/30): 183.6

cedarfoxy / Emery Weigh-in-Saturday Previous weight: 185.6 Current weight: 185.2 Food: Exercise: Mindset: Medical:

cedarfoxy / Emery Weigh-in-Saturday Previous weight: 185.3 Current weight: 185.6 Food: Exercise: Mindset: Medical:

cedarfoxy / Emery Weigh-in-Saturday Previous weight: 185.3 Current weight: 185.3 Food: Exercise: Mindset: Medical: It was lovely to catch up and read everyone's messages. I rarely post or "react" to individual posts, but know that I appreciate when y'all share!

cedarfoxy / Emery Weigh-in-Saturday Previous weight: 186.6 Current weight: 185.3 @minstrelofsarcasm - I love your frame for reflection, and I'm going to try it myself (even though I struggle with being vulnerable). Food: I seem to be quite good at compartmentalization and I have been putting food behind a wall and just not…

Hello! I'm Emery and back after a long break. Honestly, I'm back because I miss both the community and the challenge. I like holding myself accountable to a group and I like winning! My biggest habits to work on this month are tracking my food and drinking water. Weigh In Day: Saturday PW (Previous Weight): - CW (Current…

Steps! Total 64,446 U 2/5: 11926 M 2/6: 17296 T 2/7: 17186 W 2/8: 7599 R 2/9: 2367 F 2/10: 4548 S 2/11: 3524 Injured my foot on Wednesday - taking it easy, but also going to "step" it up starting Monday. :)

cedarfoxy Saturday weigh in PW: 179.7 CW: 178.8

Steps: U 1/29: 14212 M 1/30: 12079 T 1/31: 11632 W 2/1: 13497 R 2/2: 13035 F 2/3: 13097 S 2/4: 11503 Total: 89055 Daily goal: 10000

Weigh in day: Saturday PW - 180.8 CW - 179.7

cedarfoxy Weigh-in: Saturday (late!) PW: 178.3 CW: 182.1 Steps (late!) U 1/22 - 14492 M 1/23 - 14575 T 1/24 - 5829 W 1/25 - 1661 R 1/26 - 11903 F 1/27 - 14341 S 1/28 - 12028

Steps - cedarfoxy U 1/15: 18963 M 1/16: 10144 T 1/17: 10718 W 1/18: 12893 R 1/19: 16819 F 1/20: 15210 S 1/21: 12785 Total - 97,532

cedarfoxy Weigh-in: Saturday PW: 178.2 CW: 178.3

cedarfoxy Steps 8-14 Jan: 100,455 U 17273 M 26165 T 15409 W 11690 R 3676 F 15539 S 10703 Woo!

cedarfoxy Weigh in day: Saturday PW: 178.2 CW: 178.2

I'm Emery - 36 yo estrogen dominant non-binary human 5'7" 2019 - 223.0 2020 - 216.6 2021 - 216.4 2022 - 184.4 I use a moving weighted average (a la Hacker diet) to track my weight called trend. I'm new to this, but excited to try it out (even if I am joining mid cycle!) 1/2: 179.2 (trend 178.7) 1/3: 179.2 (T 179.2) 1/4:…

I'm Emery - 36 yo estrogen dominant non-binary human 5'7" 2019 - 223.0 2020 - 216.6 2021 - 216.4 2022 - 184.4 I use a moving weighted average (a la Hacker diet) to track my weight called trend. I'm new to this, but excited to try it out (even if I am joining mid cycle!) 1/2: 179.2 (trend 178.7) 1/3: 179.2 (T 179.2) 1/4:…