cedarfoxy Member

@minstrelofsarcasm sorry I'm late! cedarfoxy / Emery Day: Tuesdays PW: 182.3 (5/20/25) CW: 182.4 (5/27/25) I went camping this weekend and it was lovely! And it's hard to eat as much veg as I normally do when I'm in the woods eating out of a cooler. Note to self to put more time into planning food in the future before the…

cedarfoxy / Emery Day: Tuesdays PW: 182.9 (5/13/25) CW: 182.3 (5/20/25) I was less than 180 over the weekend, but my gut has not been happy the last few days. I ate a lot more sugar than I usually do, and I'm noticing that it doesn't seem to agree with my body. So I sent the second pie and coffee cake to work with my…

@minstrelofsarcasm When you plan your meals for the week in advance, is it a lot of the same things over and over again? I really enjoy eating the same foods, but I have burned myself out on some foods that I used to really love. Now I am trying to eat the same foods in different combinations to address that. It feels like…

cedarfoxy / Emery Day: Tuesdays PW: 184.8 (5/6/25) CW: 182.9 (5/13/25) Overall, I did great this week! I have been doing more food planning (thanks to help from y'all with your ideas!), and I even stuck to it some days! I would like to be able to enter the food for the week further in advance and modify it by day, but that…

@minstrelofsarcasm adding to my grocery list! Thanks for the recommendations!

@minstrelofsarcasm seasonings! Except for salt, pepper, garlic and onion powder, I do tend to forget about them. Other than what you would think of as a "basic" seasoning, what are your favorite / go-to seasonings right now? What should I make sure to have in my cupboard?

@podperson1 - thanks for the idea of using things up. I struggle with that, but thinking through what will be in the fridge at the end of each day can help me prioritize based on a projected reality rather than in isolation of the "ideal meal plan". I'll try that out! @melaniedscott - I had forgotten about west african…

cedarfoxy / Emery Day: Tuesdays PW: 185.2 (4/22/25) Missed weigh-in: 184.8 (4/29/25) CW: 184.8 (5/6/25) I did a lot of negative self-talk this week around how I "should have" and it led to a shame spiral. That resulted in me not being kind to myself. I didn't practice great self-care and I'm going to try to do better this…

cedarfoxy / Emery Day: Tuesdays PW: 185.4 (4/15/25) CW: 185.2 (4/22/25) Back from the conference and eating lots of veggies. It feels really good to support my body in this way after eating lots of sugar and processed food this weekend. This upcoming week, I plan to shift my weight down. Track food - didn't track food…

I read the article and figured out that my BMR is around 1587 right now, which makes my target calories about 1750/day. Not ready to do that quite yet, but I will keep that in mind as I make these small shifts. :)

cedarfoxy / Emery Day: Tuesdays PW: 186.0 (4/8/25) CW: 185.4 (4/15/25) Yay mid-day post instead of right before bed! After seeing a shift in my trend line, I feel like I'm wanting to do more in pursuit of making a shift in my numbers. I am also aware that I will be away from home at a conference leaving Friday and not back…

@minstrelofsarcasm I hope you have an amazing vacation!

cedarfoxy / Emery Day: Tuesdays PW: 185.6 (4/1/25) CW: 186.0 (4/8/25) Last week my weight also increased, but I'm still in observation mode. Yesterday was my birthday and I was out of town last week, so I feel like I'm doing pretty well. I did wait until just before bed to post which I'm less than satisfied with (but I am…

cedarfoxy / Emery Day: Tuesdays PW: 185.1 (3/25/25) CW: 185.6 (4/1/25) I'm just sitting with noticing that my weight is higher, and I'm going to keep working on my habits. I like that I am posting my weight first thing this morning instead of waiting. I shall weight no more! ;) Track food - getting back into it (C+) Weigh…

cedarfoxy / Emery Day: Tuesdays SW: 185.1 (3/25/25) CW: 185.6 Hello all! (mostly copied from the end of March post) I'm Emery (they / them) and I will be joining the April challenge! It's my birthday month and I have some travel and school going on, so my intention is to maintain awareness of my food. I do want to lose…

cedarfoxy / Emery Day: Tuesdays SW: 185.1 (3/25/25) CW: 185.2 Hello all! I'm Emery (they / them) and I will be joining the April challenge! It's my birthday month and I have some travel and school going on, so my intention is to maintain awareness of my food. I do want to lose weight, but my first step is just to track my…

I caught COVID. :( May I please be excused for this and next week?

Cedarfoxy / Emery Weigh in - Saturday PW: 183.6 CW: 182.7

@minstrelofsarcasm Doing pretty good! Taking more time for me these days - self care is the way to go! So glad to be here again!

Hey y'all. It's been a while since I've participated. Can I hop back on for April, or shall I wait until next month? If I can join, my info is below: Emery Weigh In Day: Saturday SW (3/30): 183.6

cedarfoxy / Emery Weigh-in-Saturday Previous weight: 185.6 Current weight: 185.2 Food: Exercise: Mindset: Medical:

cedarfoxy / Emery Weigh-in-Saturday Previous weight: 185.3 Current weight: 185.6 Food: Exercise: Mindset: Medical:

cedarfoxy / Emery Weigh-in-Saturday Previous weight: 185.3 Current weight: 185.3 Food: Exercise: Mindset: Medical: It was lovely to catch up and read everyone's messages. I rarely post or "react" to individual posts, but know that I appreciate when y'all share!

cedarfoxy / Emery Weigh-in-Saturday Previous weight: 186.6 Current weight: 185.3 @minstrelofsarcasm - I love your frame for reflection, and I'm going to try it myself (even though I struggle with being vulnerable). Food: I seem to be quite good at compartmentalization and I have been putting food behind a wall and just not…

Hello! I'm Emery and back after a long break. Honestly, I'm back because I miss both the community and the challenge. I like holding myself accountable to a group and I like winning! My biggest habits to work on this month are tracking my food and drinking water. Weigh In Day: Saturday PW (Previous Weight): - CW (Current…

Steps! Total 64,446 U 2/5: 11926 M 2/6: 17296 T 2/7: 17186 W 2/8: 7599 R 2/9: 2367 F 2/10: 4548 S 2/11: 3524 Injured my foot on Wednesday - taking it easy, but also going to "step" it up starting Monday. :)

cedarfoxy Saturday weigh in PW: 179.7 CW: 178.8

Steps: U 1/29: 14212 M 1/30: 12079 T 1/31: 11632 W 2/1: 13497 R 2/2: 13035 F 2/3: 13097 S 2/4: 11503 Total: 89055 Daily goal: 10000

Weigh in day: Saturday PW - 180.8 CW - 179.7

cedarfoxy Weigh-in: Saturday (late!) PW: 178.3 CW: 182.1 Steps (late!) U 1/22 - 14492 M 1/23 - 14575 T 1/24 - 5829 W 1/25 - 1661 R 1/26 - 11903 F 1/27 - 14341 S 1/28 - 12028