cedarfoxy Member

I caught COVID. :( May I please be excused for this and next week?

Cedarfoxy / Emery Weigh in - Saturday PW: 183.6 CW: 182.7

@minstrelofsarcasm Doing pretty good! Taking more time for me these days - self care is the way to go! So glad to be here again!

Hey y'all. It's been a while since I've participated. Can I hop back on for April, or shall I wait until next month? If I can join, my info is below: Emery Weigh In Day: Saturday SW (3/30): 183.6

cedarfoxy / Emery Weigh-in-Saturday Previous weight: 185.6 Current weight: 185.2 Food: Exercise: Mindset: Medical:

cedarfoxy / Emery Weigh-in-Saturday Previous weight: 185.3 Current weight: 185.6 Food: Exercise: Mindset: Medical:

cedarfoxy / Emery Weigh-in-Saturday Previous weight: 185.3 Current weight: 185.3 Food: Exercise: Mindset: Medical: It was lovely to catch up and read everyone's messages. I rarely post or "react" to individual posts, but know that I appreciate when y'all share!

cedarfoxy / Emery Weigh-in-Saturday Previous weight: 186.6 Current weight: 185.3 @minstrelofsarcasm - I love your frame for reflection, and I'm going to try it myself (even though I struggle with being vulnerable). Food: I seem to be quite good at compartmentalization and I have been putting food behind a wall and just not…

Hello! I'm Emery and back after a long break. Honestly, I'm back because I miss both the community and the challenge. I like holding myself accountable to a group and I like winning! My biggest habits to work on this month are tracking my food and drinking water. Weigh In Day: Saturday PW (Previous Weight): - CW (Current…

Steps! Total 64,446 U 2/5: 11926 M 2/6: 17296 T 2/7: 17186 W 2/8: 7599 R 2/9: 2367 F 2/10: 4548 S 2/11: 3524 Injured my foot on Wednesday - taking it easy, but also going to "step" it up starting Monday. :)

cedarfoxy Saturday weigh in PW: 179.7 CW: 178.8

Steps: U 1/29: 14212 M 1/30: 12079 T 1/31: 11632 W 2/1: 13497 R 2/2: 13035 F 2/3: 13097 S 2/4: 11503 Total: 89055 Daily goal: 10000

Weigh in day: Saturday PW - 180.8 CW - 179.7

cedarfoxy Weigh-in: Saturday (late!) PW: 178.3 CW: 182.1 Steps (late!) U 1/22 - 14492 M 1/23 - 14575 T 1/24 - 5829 W 1/25 - 1661 R 1/26 - 11903 F 1/27 - 14341 S 1/28 - 12028

Steps - cedarfoxy U 1/15: 18963 M 1/16: 10144 T 1/17: 10718 W 1/18: 12893 R 1/19: 16819 F 1/20: 15210 S 1/21: 12785 Total - 97,532

cedarfoxy Weigh-in: Saturday PW: 178.2 CW: 178.3

cedarfoxy Steps 8-14 Jan: 100,455 U 17273 M 26165 T 15409 W 11690 R 3676 F 15539 S 10703 Woo!

cedarfoxy Weigh in day: Saturday PW: 178.2 CW: 178.2

I'm Emery - 36 yo estrogen dominant non-binary human 5'7" 2019 - 223.0 2020 - 216.6 2021 - 216.4 2022 - 184.4 I use a moving weighted average (a la Hacker diet) to track my weight called trend. I'm new to this, but excited to try it out (even if I am joining mid cycle!) 1/2: 179.2 (trend 178.7) 1/3: 179.2 (T 179.2) 1/4:…

I'm Emery - 36 yo estrogen dominant non-binary human 5'7" 2019 - 223.0 2020 - 216.6 2021 - 216.4 2022 - 184.4 I use a moving weighted average (a la Hacker diet) to track my weight called trend. I'm new to this, but excited to try it out (even if I am joining mid cycle!) 1/2: 179.2 (trend 178.7) 1/3: 179.2 (T 179.2) 1/4:…

@JessicaVRosati I just requested to be a friend on Garmin! Woo! We're rocking it y'all! Keep up the good work! :smiley:

I'm Emery - 36 yo estrogen dominant non-binary human 5'7" 2019 - 223.0 2020 - 216.6 2021 - 216.4 2022 - 184.4 I use a moving weighted average (a la Hacker diet) to track my weight called trend. I'm new to this, but excited to try it out (even if I am joining mid cycle!) 1/2: 179.2 (trend 178.7) 1/3: 179.2 (T 179.2) 1/4:…

Cedarfoxy Steps 1-7 Jan: 84807 U 10497 M 11465 T 12141 W 12359 R 14813 F 12382 S 11150

Hi all! I'm Emery - 36 yo estrogen dominant non-binary human :smile: 5'7" 2019 - 223.0 2020 - 216.6 2021 - 216.4 2022 - 184.4 I use a moving weighted average (a la Hacker diet) to track my weight called trend. I'm new to this, but excited to try it out (even if I am joining mid cycle!) 1/2: 179.2 (trend 178.7) 1/3: 179.2…

@____Becks____ I hear you with not being able to meet a calories goal with not enough calories. I used to think that the lower I went, the better. Honestly, it just stalled all my progress. Now I have more energy, sleep better, and have less stress, and I expect that is a big part of why I am continuing to lose weight. I…

Cedarfoxy Saturday weigh in PW: 184.4 CW: 178.2

I commit to 10k steps a day! The first 3 days are going great! Who else is getting steps this month?

I saw someone ask in the December chat about who has a Fitbit, but I switched over to Garmin. Any Garmin users out there who want a buddy? Also mods - is it appropriate to start a F2F group on Garmin for exercise / step challenges? Or should I not?

@minstrelofsarcasm Yes, I'd like to continue weighing in on Saturdays. My start weight today is 184.4 and would you please add my name to the spreadsheet? It's Emery. :) Thanks!

Hey team! After several weeks on the bench, I'm excited to get back to it on the first. I've been watching my weight creep up since I haven't been reporting, and with the extra salt and sugar my body doesn't feel great either. I figure it's healthy for me to re-experience why I prefer eating minimal sugar and salt. After a…