Replies
-
Feel free to add me. I'm on here several times a day and I log pretty much every day.
-
I started keto in March, lost 20 lbs in by end of June. Maintained throughout the summer but then had several trips in the fall and got away from keto. Then the holidays hit and I've managed to put 15-18 lbs back on. Now I'm starting again! My first goal is to lose 15 lbs by 1 February and another 10 lbs by 7 March (25 lbs…
-
... ultimate goal - lose 60 by July 31st!
-
Indianapolis, Indiana USA
-
Welcome back! You sound motivated and that's awesome! Start setting small goals working toward medium and then larger goals. I'm just starting over again... again! I am starting with a goal to lose 15 lbs by 1 February and another 10 lbs by 7 March (25 total). Keep your motivation out in front of you every day, stay…
-
I just started again... again too! Y'all can feel free to add me for support and motivation.
-
Welcome back... again! You sound motivated and that's awesome! Start setting small goals working toward medium and then larger goals. I'm just starting over again... again! I am starting with a goal to lose 15 lbs by 1 February and another 10 lbs by 7 March (25 total). This is a new account for me but I keep a diary most…
-
Slow start... trying to get rid of all the Christmas leftovers... :/
-
Feel free to add me if you'd like
-
Welcome to MFP, Sarah! Keep your motivation out in front of you every day, stay consistent and be persistent and you'll do great! 🙂 2020 is our year, right!
-
Welcome back, Kayla! Congrats on your recent successes! You sound inspired and that's awesome! I'm just starting over again... again! This is my new account - my goal is to lose 25 lbs by March 7th... wish me well!
-
Hey! You sound inspired, that's awesome! I'm just starting over again... again! This is my new account - my goal is to lose 25 lbs by March 7th... wish me well!
-
Welcome back! I just started... again, too! Keep your motivation out in front of you every day, stay consistent and be persistent and you'll do great! 🙂 2020 is our year!
-
If you can add a tbsp of either chia seed or flaxseed, that will add fiber. Oatmeal has fiber. Avocado and eggplant have good fiber. Watch your carbs and calories though. Sola bread or buns are loaded with fiber, with relatively low carbs and calories. Also, leafy veggies have fiber. Hope that helps.
-
Well, you're wearing more in yours than I am in my progress pics! I'd get booted for mine! 😄😄😄
-
Always naked... I toss and turn too much and twisted up in clothing otherwise
-
Welcome to MFP! You sound inspired, that's awesome! Great goal to start things off, you'll hit that and then some. I'm just starting over... again! This is a new account. Tomorrow, I will start again with a goal to lose 25 lbs by March 7th... wish me well!
-
I'm just starting over... again! This is a new account. All month long, it's been Butter Cookies, Candied Walnuts, Buckeyes, etc. This week - Sausage Roll, pasta, biscottis, and more junk food. This morning was a breakfast casserole and more Sausage Roll, followed by lasagne for dinner. Tomorrow, I will start again with a…
