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Stoke on trent, England UK. 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧
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Thank you.
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In my personal opinion (and 99.9% of this forum are more experienced than me!) every diet with a particular way of eating or particular name has one thing in common.. Lowering calories. Keto for example seems to lower calories coming from carbs. That's just what I have picked up on whilst researching.
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MFP USER Name danmillward68 YOUR CHOSEN WEIGH-IN Day Friday Am (UK) YOUR CURRENT Weight 268
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Done.. I am new as well.
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Frozen 2..........
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Their laugh.
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Physically it's simply to start exercising. As currently I do 0. Mentally - I run my own finance business, and stress can be quite high so to find time to relax in each day. Spirutually, this is something I've never really thought about and would be open to some guidance.
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Uno, with my kids and nieces and nephews.
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I'd imagine, as women aren't programmed the same, just like us men.. They have differing preferences. God forbid they are allowed to vote eh?!
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Me and my angels
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48lb is my goal this year. Need as many people to keep me accountable as possible.
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32 year old dad from Staffordshire. Happy to team up with fellow Brits.
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Medium ish term Lose 28lb by May 27th which is the date I take the family to Disney world. By the end of 2020, 58lb loss total.
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I find it hard to imagine life without meat. But I have been looking at giving it a go, only for environmental reasons though.
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Yes please
