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I wanted to give up yesterday. It had been 4-5 days of not logging, bingeing on sugar, convincing myself in my head that I should just accept that I’m a “big” girl and let it all go. I didn’t weigh in like I planned because I felt embarrassed that I’d been letting it all go. I haven’t checked in here because I felt like a…
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Sunday weigh in!!! 5’10” SW-210 CW-202.4 GW-150-160ish May 5- 200.0 🥳 May 12- May 19- May 26- Down 2.4 lbs so far this month! Feeling great and focused on taking great care of myself. When I feel like emotional eating I reach for self care instead. I did feet masks, painted my toenails, shaved my legs, yoga, landscaping,…
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Got the boys out for a GORGEOUS walk by our house!! 4/15 miles walking 3/15 miles running
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My 7 year old rode his bike alongside me this time! I was able to break into a walk at the 1 mile mark and he says “mom you can totally run 2!” So I did!!! May miles: Run-3/15 Walk-3/15 I just wanted to thank you all for your inspiration today!
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Today is day 3 of using MFP and logging food. I’m surprised by how much I’ve been underrating and now I see why I’m so tired, hangry and depleted all the time not to mention the extreme bingeing when those emotions/feelings get too intense. Weighing and measuring and tracking can be a pain in the butt, but I can already…
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If anyone’s looking for a delish, nutrish and YUM dinner recipe I made this tonight and it was BOMB! I changed the recipe up a lil bit…used 1/2 plain Greek yogurt instead of all Mayo, cooked the sweet potatoes in the air fryer and just shredded a baked chicken breast with some sweet baby rays for the chicken! 447 cal for…
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Hey there! My name is Kat! I’m 38 from Minnesota and I’m here on MFP for the 2nd time. I lost 50+ lbs back in 2018 after my first was born and now I need to do it again after my second baby was born in January of 2022! I’m determined and excited for a transformation! 5’10” SW-210 CW-202.4 GW-150-160ish I love to walk,…
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Nice to see another tall lady here!!! You got this!
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Welcome! Feel free to add me! I started yesterday (after losing 50 lbs from 1st pregnancy and now I’m here to do it again!) I’d love some friends to cheer along!
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That was HARD! Holy cow I am very out of shape and I felt the extra 56 lbs on my body today, but I got out there and did it! I refuse to live a life where I cannot run so here’s to another beginning! Thanks for the welcome @TheMrWobbly and @martaindale @Teresa502 @emptydog @tarun_yadavA I need this group! 1 run mile/15…
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Hey there! Brand new to this group and tomorrow will be my first time back at running since last year when I ran a 5k in December. My goal this month is 15 miles running and 15 miles walking. I’m starting slow, but hoping beyond hope to run a half marathon before the year ends. I had a baby 2 years ago and I very much need…
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You got this! I’m back again as well, having gained 56 lbs with my last pregnancy and I know I can do it again! Feel free to add me!
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Add me! I’m starting tomorrow on a 56 lb weight loss journey and would love some friends!
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You’re welcome to add me! My diary is open to friends! I cook most of my meals at home from scratch so if you see something you’d like the recipe for just ask. I love food and do not believe in “good or bad” only nutritious and less etc.
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Hey hey! I’m in southern Minnesota and am back on here a second time to release 50 lbs post baby #2!! My firstborn son is 6 and new baby is 16 months now. I started in January with small, positive changes and I’m just now in a place where I can be intentional with my weight loss and journey back to fitness!! I’m a stay at…
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Thank you everyone! I think more people need to hear all of this. I love this approach and it feels right and sustainable.
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I haven’t found a group, but let’s be friends and stay our own!!!
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Try a plant based protein powder? Tofu! Beans! Broccli! Quinoa!
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Feel free to add me if you’d like! I’m on a mission to lose 60lbs post baby #2 and would love an accountability friend! I log daily and love this journey!! I just started about a week ago!
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I’d love to cheer each other on! I show up daily and have 60 lbs to release. I had my second baby almost nine months ago and my body is ready to get it done! Feel free to add me!
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I’m with ya! I must lose 50 lbs and get my freakin groove back after having two babies! I’m tired of being tired!!
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Welcome!!! Sending you a friend request!!
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Sending you a friend request!
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Welcome! Sorry you had to switch things up and hope you’ll love it here! I’m a longtime MFP fan and so far it’s the only way I’ve ever been able to reach my goals in a healthy long term way! It helped me lose 50+ lbs after my first baby 5 years ago and now I’m back after baby #2 to lose around the same amount! I’d love to…
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Way to go on the smokes!!! I’m 7 years nicotine free this august…THE best thing you could ever do for your life! I’d love to be friends!
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Hey sister!! My tip…consistency is KEY! Just keep showing up every day…good or bad and small, positive actions add up to HUGE results! Focus on what you can add to your life instead of restricting and everything will fall into place…exercise, water, healthy meals, positive people, self care, rest, sunshine…etc! Feel free…
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Way to go lady!!! Time to fill your cup! Feel free to add me!
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I hear ya! Two kiddos here too…5 years and 9 weeks! I just started back with fitness and I love doing home workouts! Hoping to lose the 40+ lbs off baby weight and get back to running and the strength I had pre baby #2! In 2019 I ran my first half marathon and my new goal is to conquer a full one by 2024! Slow and steady!
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Great! Feel free to add me!
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I’m not the same age, but it definitely works. I lost 50 lbs in less than a year after my first baby and now I’m back to do it again after baby #2! Feel free to add me…I’m a great cheer leader and I log daily! Best of luck!
