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Happy Wednesday Weigh in Curvybaja55 PW 171.2 CW 170.3 Hope everyone have a great day.
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Today I did my early morning walk before it gets too hot, came home took a shower and relaxing listening to music.I have the house for myself husband and daughter both at work.😀😀. Was going to do laundry but husband can do that on his off day. Today no cleaning,cooking a relaxing day work tomorrow😂
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I don't think you are a trouble patient, he is a doctor with bad bedside manners. I will get another cardiologist who will sit with me and address my questions and concerns. When I see a doctor and he/she prescribe meds I always asked about intensive lifestyle changes before starting new meds. I had a endocrinologist like…
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Happy Wednesday Weigh in Curvybaja55 PW 171.2 CW 171.2 I thought it would it easier to lose in the summer moving more but the scale not moving.😞😞. Everyone have a great day stay cool for those of us in the summer season.
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The end of Covid-19.Not having any Covid-19 patients on our unit and everyone is healthy. Be safe.
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Happy Wednesday Weigh in Wed. Curvybaja55 PW 172.4 CW 171.2 Hope everyone have a great day😀
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Burgers and hotdogs
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@Beka3695 she was away at college that was the hardest one letting her go. But she is only moving 15mins away from us smart kid.
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Happy Wednesday Wednesday weigh in curvybaja55 PW 172.4 CW 172.4 LTD 29.6 No loss or gain this week.
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With say 10 pounds to go, if you'd been losing sort of fast (1 pound a week or more), you could - if you wanted to - start tapering your loss rate by increasing calories gradually. For example, just making up data, if you'd been averaging losing 1.2 pounds a week, that's about 4200 calories per week of deficit, so about…
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My daughter is moving in to her own home so I am very busy helping to get the house ready for her to move in. They grow up so fast. :'(
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@AnnP77 thanks for your reply. My question is when do I start maintenance should I wait until I reach my goal weight or can I start now. I was on another thread and this link was in one of the answers and this is now I came to met such a wonderful person who answered all my questions. * My diagnosis was bilateral torn…
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@Annp77 thanks for your reply. My question is when do I start maintenance should I wait until I reach my goal weight or can I start now. I was on another thread and this link was in one of the answers and this is now I came to met such a wonderful person who answered all my questions. * My diagnosis was bilateral torn…
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I am 10lbs away from my weight goal my diary is open and will appreciate any suggestions about my workout and eating habits. I used to run for several years but unable to do so now, my doc said I destroy my knees from running. My only form of exercise is walking which can be painful sometimes. For many years I was able to…
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Wednesday curvybaja55 PW 175 CW 172.4 LTD 29.6 The water weight from the salty foods is finally gone, took a week to get rid of it. Goals for July * 10,000 steps daily * Weight training 2X wk * Yoga 2x wk Hope everyone have a great day.
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Happy Sunday Can I move my weigh in to Wednesday? too many dinner parties in the summer weekends.
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I am also having the same problem steps not synced unable to get into community using the app.
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To reach my goal weight I have 12lbs to go, but I am taking it easy 1lb a week.
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Curvybaja75 175 Monday
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@boehle I hope your mom receive good results, our thoughts and prays are with you and your family.
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weigh in curvybaja75 PW 172.2 CW 175 I was so shocked I had to weigh again, first time I have a gain and not a loss. :'(
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Oops wrong group.
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My breakfast this morning avocado, boil egg and tea.
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Good morning Was there a week 3 challenge? Did I miss it.? Everyone have a great day.
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I know that some people is uncomfortable about speaking about the current unrest that is going on. We all have a story to tell and how are you going to motivate me to be healthy and loss weight if you don't want to hear my story that is all part of the package. They are not asking to take side just to listen. This is what…
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Hi everyone Weigh in Monday Curvybaja75 PW. 172.4 CW. 172.2 The lazy days of summer is here and it is starting to show in my weight loss. Hope everyone have a great day.
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Hi Sharing some photos from my morning walk. Hope everyone have a great day.
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@guitargirl55 I am the opposite I had a melt down because I had to work thru the crisis and was so scared to leave the house. But with the help of a therapist I am ok. When you see your friends and family there is so much to chat about all those feelings will be forgotten.
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Good morning Today is a 12hrs shift :'( , by the time I reach home I am too tired to do anything.
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Good morning everyone weigh in Height 5'6" s/w 202.2 12/19 6/1/20 173 6/8/20 172.4 @brownsugar174 Congrats on your labs, daughter graduation and her new job. @CupcakeCrusoe I hope you get the much needed sleep, and when I have a craving I also eat what I am craving and get on with my day. Goals for June * 10,000 steps…