jimmyhstewart Member

Ran 11 miles this week averaging 9:30 min miles. Happy to be running again.

I bought a weighted jump rope and did my first set of exercises yesterday. It was pretty good, broke a good sweat and planning to do it daily. I'm doing a 40/20 second split. 40 jump rope, 20 rest, 40 body exercise, 20 rest, 40 jump rope, 20 rest, etc. My body exercises are push ups, lunges, jumping Jack's, squats, plank,…

I'm finding that there are some things in my freezer I should be eating. Baked some cauliflower, brussel sprouts, with carrots last night. Trying to be creative and eat healthy. I'm on day 10 of work from home & homeschooling a 7 yr old.

Yes, both pair. It was magical but I did add 2 lbs overall, which I'm ok with. It was mentally healthy for me to tune out, enjoy and recharge. It was a great hotel and I'm looking forward to getting back to visit more parks. This round we just did Epcot, Magic Kingdom, and Animal Kingdom. The later was fabulous, the Avatar…

I am going to try some of the tea suggestions people provided. I'm also gonna try some decaf coffee.

Thanks for sharing @dhmixon I feel that way sometimes but never put it out there. This community is a great place to get encouragement and positive feedback.

I have similar binges. Mine usually start with a gin martini, which by itself isn't terrible. But after I crave foods I used to eat and 2 cookies becomes 6, and then just a few more. Or I'll try to not eat a bag of chips by putting a few in a small bowl, but after eating them, I just fill it again. For me, it is stress…

Day 2 of my Disney World adventure and while I stayed under my calories for the day, I would say I did not eat well. Had breakfast with the Princesses and that was fun but my daughter loved Space Mountain the most. We may stay at the hotel and relax tomorrow and do Disney Springs. I need to soak my feet.

Day one at Disney World was good. We had extra hours at Epcot and enjoyed Soar and Test Track. Kept my diet mostly in check choosing to drink my calories in the evening. Yes, lots of walking, hand washing and sanitizer, and was happy my daughter didn't want to go back after lunch imat the hotel. Today, breakfast with the…

Halfway to losing 50lbs and feeling great.

Smoking... that is a deal breaker for me not just in a partner but close friends too.

I'm Jimmy, Arlington VA

First post to this group.