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Is anyone still active in this group? South Whitley here :)
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Could you just reschedule your exercise time to the afternoon after your fast is already over, or adjust your eating times to start in the morning and end in the afternoon?
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Hiya! I'm 39 y.o. and am about 10 pounds into a 40 pound weight loss goal. I just started IF about a week ago and am doing the 15:9 plan. I am using the Simple App (free version) and like it, but I really want to hear real-world experience with fasting. I can't think of any specific questions I have atm, but I'm sure I'll…
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So rad that you do roller derby! I did VERY briefly a couple years ago and really liked it, but ended up quitting because it was too intense for me. Hopefully someday I'll have the nerve to try again :)
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We can't do as much as when we're open of course, but we've been offering virtual librarian services (basically our information desk, but via phone), I run a book club and moved to a Facebook group so that people can participate online, a lot of social media stuff in general.
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I'm pretty amateur, but I love Peaceful Warrior.
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Im a few months late, but I'm well! How about you? I hope this group revives. I just found out about it, but I love the podcast!
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You got this 💪
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Whereabouts in Indiana are you? I'm northeastern, about 45 min west of Fort Wayne :)
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Same on all counts 😂 I've been using the down dog app for the last month or so since it has been free, and I love it. I'm planning on paying once the trial ends. I have a friend who's devoted to Adriene, but I just can't take her perkiness.
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Vegetarian 25 years, and looking for the same!
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I've been vegetarian about 25 years. My favorite low carb/high protein foods are low fat cottage cheese and edamame. Not together :) If you're not worried about fat, adding a slice of avocado with a little salt to your cottage cheese is amazeballs.
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Yoga is the only exercise I don't dread :) Live classes are better obvs, but since that's not an option here (Indiana) atm, I've been using the Down Dog app. It's free until May 1, but I like it so much that I think I'll pay when the trial ends. Yoga Journal's FB page has a lot of high quality free yoga workouts in their…
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Anna from Indiana :) And I'd love more mfp friends!
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Hi all! I'm fairly new to mfp and am happy to find this thread :) I'm a 39 yo librarian, currently working from home, in small-town Indiana, and I'm looking to lose about 30 more pounds (already lost ten over the past couple months) by my 40th birthday in February. I hope you're all having a great week and feeling well!
