Simbii95 Member

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  • Thank you all for your input, really appreciate it!! @Dogmom1978 @sijomial is there anything you could recommend in terms of putting on some muscle, getting some definition? Any home workouts or something that incorporate only body weight as gym and purchasing weights aren't an option for me! Thank you so much for your…
    in Not really the results I expected, bit confused! Comment by Simbii95 October 2020
  • @harper16 Yeah I did. They didn't really do much for me. They just took my bp and said all is normal. Resting bp was normal and so is blood glucose and stuff. They just gave me some regular advice like oh slow down when getting up and stuff, increase ur sodium like @jessef593 and everyone else said, increase hydration and…
    in Getting Dizzy After Weight Loss Comment by Simbii95 September 2020
  • Thank you all for your comments! Im not on any medication and have no underlying medical condition that im aware or anyways. The doctors and much of the internet doesn't have much to offer if anything. The same old eat more food, drink more water, increase sodium. Its strange because I had my first black out today. Was…
    in Getting Dizzy After Weight Loss Comment by Simbii95 September 2020
  • ive actually been avoiding sodium as much as possible haha. Yeah im new to all this so if im making any stupid mistakes please do educate me
    in Getting Dizzy After Weight Loss Comment by Simbii95 August 2020
  • Ive been eating between 1800-2000. I never had this issue before only after losing weight. Hydration may be an issue I think tbh
    in Getting Dizzy After Weight Loss Comment by Simbii95 August 2020
  • Thank you so much @foreverkudzi for your response! Ill definitely sticking with it and give it what I can! Can you also lemme know how you adjusted your diet because that is possibly a mistake im making too! I might not be eating enough im not sure. Im just scared of eating more cuz I don't want the weight to come back.…
    in OG INSANITY VETERANS! PLEASE ENLIGHTEN ME!! Comment by Simbii95 July 2020
  • No I think you right psychod787. I’ll do my best to get it done ASAP. Just crazy how things are with COVID. I’ll try to get an appointment ASAP
    in Strange Issues with Blood Glucose Levels after Working Out!-Please Advise Comment by Simbii95 July 2020
  • I just check from time to time because I have a strong family history for it. Every elder family member has diabetes so just in case time to time I check. Call me paranoid haha
    in Strange Issues with Blood Glucose Levels after Working Out!-Please Advise Comment by Simbii95 July 2020
  • I really don’t know because I’m very new to this and seeing all the forums online how people lost so many inches in weeks and all even I don’t know what to expect that’s why I thought maybe someone could shed some light on if I’m on the right track or is something not right
    in Insanity results seem off! Any help? Comment by Simbii95 April 2020
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