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Missed a few days, worried about momentum
Hello everyone! Hope everything is doing well. I've been doing beachbody insanity now for a month and been seeing good good results. Lost about 8 lbs in the first month. Unfortunately due to the nature of my job and unforseen circumstances I missed a few days in week 4. Becuase of this I repeated week 4 and ended up…
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Insanity results seem off! Any help?
Hope all are well. I just finished 2 weeks of insanity. Not at the level where i can do the whole thing yet but definite improvements as per the fit test. Ive been eating clean and low calories around 2200-2500 calories per day. The measurements are what are confusing me alot. Over 2 weeks ive gone from 103kg (227 lb) to…
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Getting Dizzy After Weight Loss
Hello everyone! Hope y'all doing well! In the past 5 months ive lost about 10kg. Ive been doing the Insanity Program and eating good and healthy. What ive noticed is lately ive been having a bit of dizziness when I stand up real quick or jump out of bad. Even during my workouts if I have to get up real quick such as during…
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Winters here and everything gone down hill :(
Hey everyone! Hope everyones doing well during the holiday season! In my previous posts I mentioned how I made a good level of progress and what not. Now, its been about 3 months since I worked out, owing pretty much to work and all. Ive gained back 3 kg. Not a great feeling and all but I wanna get back to Insanity as I…
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Not really the results I expected, bit confused!
Hey everyone! Lemme start off by saying hope everyone is safe and well. Over the course of this pandemic I decided to try and get in shape, I did the Insanity Workout (the OG one). I did month 1 twice and month 2 once. I dropped from about 108kg to 92kg (238lb-202lb). My goal is to get down to about 80kg (176lb). Im a…
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Did Insanity once, how should I proceed!!
Hey everyone! Hows it going! Hope y'all are doing well. In the past 3 months during the corona lockdown, I did month 1 of insanity twice and month 2, technically 1.5 rounds of insanity. I lost a fair bit of weight, came down from 108kg to 93kg. Woot Woot. Still got a long road ahead of me but hey its progress. What ive…
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Cant seem to build much chest strength!! Any advice?
Hey everyone hope you all are doing well! Ive been on a weight loss journey and have progressed well so far. The issue is I'm having a very hard time building any strength in my chest. Particularly when it comes to doing pushups. Ive gone from berg able to do none to about 12. I seem to be stuck on that number. Can anyone…
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What does a "cheat week" do to you?
Hey everyone! Ive been working and eating clean for like 2 months now. Been under the weather this past week so zero workouts and eating like a pig. Just wondering what sort of affect is this gonna have on whatever progress I have made. Plan to get back on track this coming Monday! Thanks a bunch!
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OG INSANITY VETERANS! PLEASE ENLIGHTEN ME!!
Hey everyone! Hope you all are safe. Ive been doing the OG insanity workout. I did month 1 twice and lost about 8 lbs both times. Im 6ft 1 male, and currently weigh 93.5 kg! Im in the second week of month 2 and for the life of me I can't push through it! I can't do it like I feel like I'm made of lead as I'm going through…
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HIIT Veterans Please Help!
Hey ya'11. Been doing the Beachbody Insanity workout and I just finished the first week of month 2. In month 1 I lost about 4 kg (8.5 lbs). Pretty satisfied with the results. The issue now is as the workouts are harder and longer I find myself completely lacking strength. Im not even that out of breath just literally feel…
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Losing weight but not a lot of inches! Any advice?
Hey everyone hope everyones doing fine. I just finished month 1 and recovery week of the insanity workout. About to start month 2 today! Ive come down from 97.7kg to 93.5kg! Very happy about that. The thing puzzling me though is that my measurements don't seem to change that much. During month 1, I've lost 1 inch off my…
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Strange Issues with Blood Glucose Levels after Working Out!-Please Advise
Hey hope everyone is well!! Ive been overweight most my life and during this pandemic committed to getting healthy. I did Month 1 of insanity twice (finishing week 4 for second time this week) I lost about 2 lbs the first time and have lost another 2 lbs this time. Currently weigh 209 lbs (6ft 1 in height). Ive never been…
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Stuck at fitness cross roads not sure how to proceed! Would love some advice
Hey hope everyones doing great. I apologize in advance for the long message. Im very new to fitness and working out and everything. Im on my way to losing weight. Ive been doing the insanity workout and im on the last week of month 1. Ive missed about 3 workouts but that aint no biggy. The issue im facing is, after 4 weeks…
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Fatiguing before running out of breath??? WHY?
Hey everyone! Hope you all are doing well! Ive got this issue thats really annoying me. Ive been doing Insanity and i restarted month 1 as the first time i did it i didn't take it seriously. I just finished my second week today and am noticing that I tire out way before i lose my breath! Can someone please help!! While…
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Restarted Insanity-Need some advice
Hey everyone! Hope you are all healthy and well! I did the first month of Insanity about a month ago but was not satisfied, i had pretty much half-assed it diet was very meh. I decided to start over and im into my second week. From round 1 of month 1 I lost about 1 kg. (Im a male, 6ft 1, 102 kg). What i wanted to ask is…
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How Does INSANITY Work? Does it? Please help!!
Hey everyone, hope y'all are healthy and safe! Deleted my old account so posting from a new one. Im very new to working out and nutrition and all that. Ive been overweight my whole life and have decided to take the initiative. Im a male who weighs 227lbs (103kg) and am 6ft 1. I started the beach body insanity workout and…
