afuston92 Member

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• Yess, root of most our problems is our brain very true

  in Used to be lean in high school, now 28 went from 215 to 250 trying to get sum support Comment by afuston92 April 2020
• Lol, no just wanting conversation😉

  in Interested?! Comment by afuston92 April 2020
• I agree doin this food tracking is for sure helping my daily intake of my macros, I know it will take some discipline but it's what I need and want.

  in Used to be lean in high school, now 28 went from 215 to 250 trying to get sum support Comment by afuston92 April 2020
• Sometimes online will give you that info, but again it's different person to person depending on genetics , activity, food intake

  in Macros? Comment by afuston92 April 2020
• Good to hear I'm not the only one

  in Zoloft + weight gain in 30/f Comment by afuston92 April 2020
• I like where your head iz😉

  in Looking for active friends Comment by afuston92 April 2020
• Agree it a little tough, I got habit eating before bed

  in Used to be lean in high school, now 28 went from 215 to 250 trying to get sum support Comment by afuston92 April 2020
• This weight loss is tough

  in Accountability buddy needed 🤗 Comment by afuston92 April 2020
• I'm trying to lose weight gained muscle all my life now my weight is 250 6'4 used to be 215-220

  in Accountability buddy needed 🤗 Comment by afuston92 April 2020
• I hear ya 😉

  in I’m back......again!!! 😊 Comment by afuston92 April 2020
• I'm in the same boat

  in Trying to Find Fitness Buddies! Comment by afuston92 April 2020
• Workout is easy the calorie low everyday seems to get me it gets dull as most have heard

  in Used to be lean in high school, now 28 went from 215 to 250 trying to get sum support Comment by afuston92 April 2020
• Seems I've never been faced to lose weight just gain weight and muscle, having trouble losing weight

  in Used to be lean in high school, now 28 went from 215 to 250 trying to get sum support Comment by afuston92 April 2020