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Exercise: Yes! Cleaning like crazy after being gone all week end and getting ready for the in-laws. Calories: Yes Tracked: Yes
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Exercise: Didn’t get to go on a hike due to bad weather. Instead we put our rain coats on at waked to downtown Cody and checked it out. We got about 5 miles in. Tracked: No Calories: I’m pretty sure I did.
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Great start on my weekend. Hiked 6 miles in the Beartooths. First hike of the season and it was fabulous. Calories: Yes Tracked:Yes
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Exercise: Nice long walk with the dog. Calories:Yes Track: yes
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Exercise: I ended up painting 4 hours this afternoon, so not vigorous exercise. Project is done and now I’m ready for my backpacking trip. Calorie: Yes Tracked Yes
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Did I exercise for at least 20 minutes? Yes! 20 minutes of cardio and 30 minutes of weights. I’m about to start painting this evening. Did I stay within my calorie budget for the day? Yes-under Did I keep track of everything I ate and drank? Yes
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Exercised? Yes Calories?: Yes. Tracked?: Yes. I was -4 under goal.
