sakurablossoms82 Member

Before Corona came around I was thinking of getting a membership at the gym. But now I decided to wait till Corona is over. The big pro's for me are that I can do a workout whenever I want and it does not matter if I'm still in my pyjama pants and only wearing a sports bra (in a gym I find that to revealing). Also I can do…

Today I did some Tabata and tried a new video by Chloe Ting: https://youtu.be/ycxnLEIQrOE https://youtu.be/JIQUbPqfVV4 https://youtu.be/puLJaNv9m18

I did these 2 today: https://www.youtube.com/watch?v=AeVxXPzB1Yc https://youtu.be/wyZ0kRrWSS4 The last one was a bit hard to follow as it goes so fast and no English subs. Not that you really need them to follow their workouts usually. It was the first time I tried a dance/kickboxing work out and I will try more soon.

I have the same condition and I take medication for it. I always had the same mindset like it's too hard because I have this but since I really did put my mind to it and started tracking what I ate I have been losing weight ever since. Sometimes it's only 200 grams a week but it's something. This in combination with being…

A few weeks I bought Whey Isolate powder in vanilla flavor (they only had flavored ones in the store) . And so far all the times I used it I did experience quite a bit of bloating and it doesn't taste that great either. I bought it because I have trouble meeting my protein goal. But due all the bloating I hardly use it.

I'm vegetarian and for me that's good enough. If I want to become vegan I also can't buy leather shoes while it's best to buy leather shoes for my foot issues. And due an other health condition I tend to be feeling cold a lot during winter and wool keeps me warm better. I became a vegetarian due health benefits and all…

I also noticed that since I'm on my weight loss journey I have to go to the bathroom for number 2 more often in a day. First it was once a day but now it's twice and sometimes even more. To much information I know hahaha

I'm Dutch and a vegetarian and hardly any product I use has the green marker. When I have something new I just scan the barcode and if that isn't correct or it's not listed I make my own listing. Last week I scanned something that was labeled like "Henk's vegan chicken sausage". No idea who Henk is but the one who made the…

I usually do preplan a few things a day or 2 ahead and I sometimes do include my work outs before I do them as well. I do this so I can see if I have room left for something else I might want to eat. And sometimes I move things around too. I don't think logging as I eat works for me because I have a feeling I might either…

For my weight I check once a week usually, for my other measurements like losing cm around my hips and such it varies. Maybe later I will check my weight every 2 weeks or so but for now every week keeps me motivated as I have been losing weight. But when it goes slower then it does now I don't want to be bothered to much…

I went out for dinner last weekend and went way over my daily calories but not over my maintenance calories for the week I think. The morning after I did gain 1.5 kg so I was expecting to not lose any weight this week but when I checked this morning the 1.5 kg was gone and I even lost 1 pound. So I wouldn't worry to much…

I think I did a bit to much yesterday: So today I did this one so far and I keep it at that... maybe I go for a walk later https://youtu.be/eRZ3eFU1Pr8

I'm almost tracking my calories for 2 months and it's all going fine, not to fast and not to slow. My dad thinks I became a phone addict (because I need to input new things to keep track) and my mom is worried sometimes I eat to less and she sometimes asks me "what did you eat today?".

Thanks for the suggestions, I will check them out.

Since I started MFP 3 weeks ago I already lost 3cm around my hips and about 1cm around my waist. But next to tracking my intake I also started to exercise more on a daily basis. So if it's because of me eating less calories or because I exercise more no idea.

I don't think it will matter much if it doesn't happen too often. Go for an extra walk or something if you want to do something.

Aha thank you. So you cannot change listings that are already there. I did notice some listings are not complete either. Decided to compare it with an other app earlier today and here it says I'm short on certain vitamines and such but in the other app it's all fine.

That happened last weekend when the scale was working again and decided to weigh myself after monhts. I thought I gained a little due corona because my jeans where more tight. But I was shocked how much I had gained since the last time I checked. In my mind I always gave myself a maximum and I was way passed that so it…

I think so, I'm not from the US.

Okay.. they didn't mention on the can that the serving size is that much calories when drained. They do mention how many grams it is with and without the syrup but they always do that.

Ok so the "not very active" option + calculated calories of MFP, in other words, is the minimum my body needs even when being in bed all day or being lazy and watching tv.. Good to know that.