Replies
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 ✅ R214 EW: 208.5 ✅ R215 EW: 206.5 ✅ R216 EW: 206 ✅ 3/13 – 205.9 – Stomach bug going through the family, so just hanging on with food…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 ✅ R214 EW: 208.5 ✅ R215 EW: 206.5 ✅ GW: 165 3/3 – 206.5 3/4 – 207.5 3/5 – 207.5 3/6 – 207.2 3/7 – 206.5 – My thyroid condition has…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 ✅ R214 EW: 208.5 ✅ GW: 165 2/21 – 208.0 – Lost some of the sodium water weight. I’ll tell you – sodium sneaks in sometimes. If I don’t…
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Bookmarking :)
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 ✅ R214 EW: 208.5 ✅ GW: 165 2/21 – 208.0 – Lost some of the sodium water weight. I’ll tell you – sodium sneaks in sometimes. If I don’t…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 ✅ R214 EW: 208.5 ✅ GW: 165 2/21 – 208.0 – Lost some of the sodium water weight. I’ll tell you – sodium sneaks in sometimes. If I don’t…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 ✅ R214 EW: 208.5 ✅ GW: 165 2/21 – 208.0 – Lost some of the sodium water weight. I’ll tell you – sodium sneaks in sometimes. If I don’t…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 ✅ R214 EW: 208.5 ✅ GW: 165 2/21 – 208.0 – Lost some of the sodium water weight. I’ll tell you – sodium sneaks in sometimes. If I don’t…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 ✅ R214 EW: 208.5 ✅ GW: 165 2/21 – 208.0 – Lost some of the sodium water weight. I’ll tell you – sodium sneaks in sometimes. If I don’t…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 ✅ R214 EW: 208.5 ✅ GW: 165 2/21 – 208.0 – Lost some of the sodium water weight. I’ll tell you – sodium sneaks in sometimes. If I don’t…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 GW: 165 2/11 – 209.6 – It’s a Saturday and the weather is nice, so I headed out work a nice long walk! 2/12 – 210.2 – My weight…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 GW: 165 2/11 – 209.6 – It’s a Saturday and the weather is nice, so I headed out work a nice long walk! 2/12 – 210.2 – My weight…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 GW: 165 2/11 – 209.6 – It’s a Saturday and the weather is nice, so I headed out work a nice long walk! 2/12 – 210.2 – My weight…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 GW: 165 2/11 – 209.6 – It’s a Saturday and the weather is nice, so I headed out work a nice long walk! 2/12 – 210.2 – My weight…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 GW: 165 2/11 – 209.6 – It’s a Saturday and the weather is nice, so I headed out work a nice long walk! 2/12 – 210.2 – My weight…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 GW: 165 2/11 – 209.6 – It’s a Saturday and the weather is nice, so I headed out work a nice long walk! 2/12 – 210.2 – My weight…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 GW: 165 2/11 – 209.6 – It’s a Saturday and the weather is nice, so I headed out work a nice long walk! 2/12 – 210.2 – My weight…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 R213 EW: 210.3 GW: 165 2/11 – 209.6 – It’s a Saturday and the weather is nice, so I headed out work a nice long walk! 2/12 – 210.2 – My weight…
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Bookmarking! :smiley:
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 GW: 165 2/1 – 210.5 – Looks like I shed a lot of water weight yesterday. The new thyroid meds and low-sodium diet have been helping me regulate my…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 GW: 165 2/1 – 210.5 – Looks like I shed a lot of water weight yesterday. The new thyroid meds and low-sodium diet have been helping me regulate my…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 GW: 165 2/1 – 210.5 – Looks like I shed a lot of water weight yesterday. The new thyroid meds and low-sodium diet have been helping me regulate my…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 GW: 165 2/1 – 210.5 – Looks like I shed a lot of water weight yesterday. The new thyroid meds and low-sodium diet have been helping me regulate my…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 GW: 165 2/1 – 210.5 – Looks like I shed a lot of water weight yesterday. The new thyroid meds and low-sodium diet have been helping me regulate my…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 GW: 165 2/1 – 210.5 – Looks like I shed a lot of water weight yesterday. The new thyroid meds and low-sodium diet have been helping me regulate my…
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Tracking burnout is one of my biggest issues with long term maintenance. I know if I don't track my weight will increase - guaranteed - but tracking forever so I can actually maintain (when I get there)??? That seems too daunting. Maybe if you create a few "standard days" of meals that you know are within budget, and eat…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 GW: 165 2/1 – 210.5 – Looks like I shed a lot of water weight yesterday. The new thyroid meds and low-sodium diet have been helping me regulate my…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 GW: 165 2/1 – 210.5 – Looks like I shed a lot of water weight yesterday. The new thyroid meds and low-sodium diet have been helping me regulate my…
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Hi all! Starting back with these challenges. I’m a Mom of 2, in my 40s, and just diagnosed with hypothyroidism. Trying to make some healthy changes. OSW: 215.5 R213 SW: 211.8 GW: 165 2/1 – 210.5 – Looks like I shed a lot of water weight yesterday. The new thyroid meds and low-sodium diet have been helping me regulate my…
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@spiriteagle99 That's really encouraging that weight management went back to normal for you after the medication. I also gained alot of weight this year even while I was more active than I've been in ages and felt I had a reasonable diet. My diagnosis was different though. It came out of the blue during annual blood…