jajenkins1978 Member

Starting Weight: 387 lbs Goal Weight by Labor Day (Sept 7): 367 Friday, July 10: (July 12) 381 lbs (-6.0) Friday, July 17: (July 19) 378.4 lbs (-2.6) Friday, July 24: (July 26) 377.0 lbs (-1.4) Friday, July 31: (August 2) 372.2 lbs (-4.8):D Friday, August 7: (August 9) 368.8 lbs (-3.4) Friday, August 14: School has been…

Starting Weight: 387 lbs Goal Weight by Labor Day (Sept 7): 367 Friday, July 10: (July 12) 381 lbs (-6.0) Friday, July 17: (July 19) 378.4 lbs (-2.6) Friday, July 24: (July 26) 377.0 lbs (-1.4) Friday, July 31: (August 2) 372.2 lbs (-4.8):D Friday, August 7: (August 9) 368.8 lbs (-3.4) Friday, August 14: School has been…

Starting Weight: 387 lbs Goal Weight by Labor Day (Sept 7): 367 Friday, July 10: (July 12) 381 lbs (-6.0) Friday, July 17: (July 19) 378.4 lbs (-2.6) Friday, July 24: (July 26) 377.0 lbs (-1.4) Friday, July 31: (August 2) 372.2 lbs (-4.8):D Friday, August 7: (August 9) 368.8 lbs (-3.4) Friday, August 14: Friday, August 21:…

Starting Weight: 387 lbs Goal Weight by Labor Day (Sept 7): 367 Friday, July 10: (July 12) 381 lbs (-6.0) Friday, July 17: (July 19) 378.4 lbs (-2.6) Friday, July 24: (July 26) 377.0 lbs (-1.4) Friday, July 31: (August 2) 372.2 lbs (-4.8) :D Friday, August 7: Friday, August 14: Friday, August 21: Friday, August 28: Friday,…

Starting Weight: 387 lbs Goal Weight by Labor Day (Sept 7): 367 Friday, July 10: (July 12) 381 lbs (-6.0) Friday, July 17: (July 19) 378.4 lbs (-2.6) Friday, July 24: (July 26) 377.0 lbs (-1.4) Friday, July 31: Friday, August 7: Friday, August 14: Friday, August 21: Friday, August 28: Friday, September 4: Labor Day:

Starting Weight: 387 lbs Goal Weight by Labor Day (Sept 7): 367 Friday, July 10: (July 12) 381 lbs (-6.0) Friday, July 17: (July 19) 378.4 lbs (-2.6) Friday, July 24: Friday, July 31: Friday, August 7: Friday, August 14: Friday, August 21: Friday, August 28: Friday, September 4: Labor Day:

You got this! We are all on this journey to wellness together! It really is as simple as logging your food after each/daily and making sure you are in a caloric deficit. You can do this!

Definitely Mexican food, potato chips, cheese, peanut butter, and Japanese stir fry. I better quit typing lol

I've been doing a 14 hour intermittent fast each day. So, I think it's totally doable. Just make sure that you aren't starving your body of nutrients. Good luck on your journey!

It happens to the best of us! The important thing is you picked yourself back up. You can do this! It's not too late for weight loss this week either. Eat really clean and get some cardio work in a couple of days and I think you'll be shocked. Also, drink at least a gallon of water every single day.

Welcome, friend!

Starting Weight: 387 lbs Goal Weight by Labor Day (Sept 7): 367 Friday, July 10: (July 12) 381 lbs (-6.0) :D Friday, July 17: Friday, July 24: Friday, July 31: Friday, August 7: Friday, August 14: Friday, August 21: Friday, August 28: Friday, September 4: Labor Day:

Can't wait to weigh in tomorrow morning!!! It's been a good week, my friends! See ya tomorrow!

Thats nearly exact what I need to lose! You are a tru inspiration! Thanks for sharing and congratulations on meeting your fitness goals!

Just fyi...I haven't forgot, but I do my weigh ins on Sundays. So, I will be posting my wight on Sundays. I can't wait!

I was walking across the parking lot after school one day talking to a parent and I tripped over a curb. I fell and landed on my right side cracking a couple of ribs. I thought myself, if I didn't weigh over 400 lbs, the ribs wouldn't have cracked. And to add insult to injury (literally) I could not pick myself up, the…

I weigh once a week, on Sunday morning. Always before I eat or drink anything and on an empty bladder. I know that my weight fluctuates daily, so I don't want to get discouraged by seeing a higher number. That's why I way once a week. To me it's all about the final numbers on day # 7.

Thanks @larryc251

I'm in @brittlb07 thanks for starting this thread! Starting Weight: 387 lbs Goal Weight by Labor Day (Sept 7): 367

Relatively new to MFP and could use some accountability from friends and some continued motivation. Feel free to add me :)

You got this! We're all in this journey together! Keep pushing ahead and you will achieve your fitness goals. Congrats on having the courage to begin your journey!

Thanks @Megan_smartiepants1970

Congrats on hitting your goals Dean! Sorry about the dark times that you have traveled through recently. Your perseverance and dedication to reaching fitness goals is inspiring! Best of luck as you move on down the road and may you have many more successes!